Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇮🇪IE · How To#142500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 ~2x weekly·61 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇮🇪100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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Platform Distribution
Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
The Sunday Strive
Jun 14, 2026
10m 45s
Creating and developing winning teams - Nigel Adkins
May 21, 2026
57m 34s
Mindset
Apr 19, 2026
6m 10s
Alignment
Mar 31, 2026
5m 54s
Direction
Mar 8, 2026
6m 44s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/14/26 | The Sunday Strive | Send us Fan Mail In a world where we are constantly moving, achieving, reacting and rushing into the next challenge, one of the most powerful skills we can develop is the ability to pause, reflect and intentionally choose our next step. Welcome to the Sunday Strive, a guided weekly practice designed to help you look back with curiosity, learn from your experiences and create intentional action for the week ahead. In this episode, we explore how reflection transforms everyday experiences ... | 10m 45s | ||||||
| 5/21/26 |  Creating and developing winning teams - Nigel Adkins✨ | leadershipteam culture+4 | Nigel Adkins | Southampton FCHull City+1 | — | leadershipteam culture+4 | — | 57m 34s | |
| 4/19/26 | Mindset✨ | mindsetgrowth mindset+3 | — | — | — | mindsetgrowth mindset+5 | — | 6m 10s | |
| 3/31/26 | Alignment✨ | alignmentbehaviour+3 | — | — | — | alignmentbehaviours+5 | — | 5m 54s | |
| 3/8/26 | Direction✨ | progressclarity+4 | — | Lao | — | directionalignment+4 | — | 6m 44s | |
| 3/1/26 | How we learn✨ | learningmemory+5 | — | — | — | learningmemory+5 | — | 8m 00s | |
| 2/22/26 | The role of developer✨ | coachingelite performance+3 | — | — | — | elite coachescoaching approaches+3 | — | 5m 52s | |
| 2/20/26 | How to maximise a developer✨ | coachingpersonal development+3 | — | — | — | developercoaching+5 | — | 6m 31s | |
| 1/2/26 |  Anthony Limbrick✨ | football coachinghigh-performance environments+3 | Anthony Limbrick | SouthamptonWest Ham United+2 | — | footballcoaching+4 | — | 50m 24s | |
| 12/22/25 | 2026 Continuing intentions✨ | intentionsgoal setting+3 | — | — | — | intentionshabits+3 | — | 8m 07s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 11/9/25 |  Paul Holder✨ | coachingplayer development+3 | Paul Holder | — | — | coachingdevelopment+3 | — | 1h 00m 14s | |
| 10/29/25 |  Leave Well - Neil Mullarkey | Send us Fan Mail In this final episode of How to Strive’s mini-series on Neil Mullarkey’s Seven Steps to Improve Your People Skills, Nick explores the essential and often overlooked skill of leaving well. Drawing on Neil’s insights from the stage, business, and psychology, we unpack why endings matter, how the final moments of an interaction, meeting, or relationship shape how it’s remembered. From the Peak-End Rule explored by Daniel Kahneman to practical advice on closing conversations, mee... | 12m 13s | ||||||
| 10/26/25 |  Neil Mullarkey | Send us Fan Mail In this special episode of How to Strive, Nick is joined by the brilliant Neil Mullarkey; actor, author, comedian and co-founder of The Comedy Store Players, Europe’s longest-running improv troupe. Neil shares insights from his book Seven Steps to Improve Your People Skills, exploring how the principles of improv, Learn, Look, Listen, Let, Link, Lighten and Leave Well can transform the way we communicate, collaborate, and lead. From the importance of listening with inte... | 59m 32s | ||||||
| 10/25/25 |  Lighten - Neil Mullarkey | Send us Fan Mail In this episode of How to Strive, Nick explores Step Six of Neil Mullarkey’s Seven Steps to Improve Your People Skills 'Lighten'. Humour, as Neil reminds us, is about connection. It’s a leadership tool that builds trust, creativity and resilience. A leader who can laugh at themselves invites others to do the same, creating a culture where people feel safe to grow, fail and try again. Drawing on research, stories and Neil’s decades of experience in improv and leadership d... | 11m 16s | ||||||
| 10/24/25 |  Link - Neil Mullarkey | Send us Fan Mail In this episode of How to Strive, Nick explores the next step in Neil Mullarkey’s Seven Steps to Improve Your People Skills 'Link' Link is the step that connects all the others where learning, looking, listening, and letting come together to create genuine connection. Neil reminds us that “The seven Ls are not distinct, discrete ploys, they are overlapping aspects of getting on better with people.” Through the improv principle of “Yes, and”, we explore how intentive listening... | 11m 22s | ||||||
| 10/23/25 |  Listen - Neil Mullarkey | Send us Fan Mail In this episode of How to Strive, Nick explores the third step in Neil Mullarkey’s Seven Steps to Improve Your People Skills, Listen. Neil reminds us that hearing is automatic, but listening is a skill, one that requires attention, presence, and empathy. We look at the difference between hearing and truly listening, how to tune into both content and emotion, and why giving someone your full attention is one of the greatest gifts you can offer. Hearing + Attention = List... | 9m 01s | ||||||
| 10/22/25 |  Let - Neil Mullarkey | Send us Fan Mail In this episode of How to Strive, Nick explores one of his favourite chapters from Neil Mullarkey’s Seven Steps to Improve Your People Skills, Let. We dive into the quiet power of pausing, creating space in conversations, and the skill of bringing out the best in others. Neil’s insights remind us that real connection often happens between the words, when we slow down, let people speak, and let them feel valued. We also explore why letting people be right builds trust, how “po... | 10m 15s | ||||||
| 10/21/25 |  Look - Neil Mullarkey | Send us Fan Mail In this episode of How to Strive, Nick explores the second step in Neil Mullarkey’s Seven Steps to Improve Your People Skills Look. We dive into the power of presence and the art of seeing what isn’t said, the body language, energy, and nonverbal cues that shape every interaction. By learning to truly look at others (and ourselves), we can build deeper trust, stronger connections, and communicate with more impact. This episode blends Neil’s insights with real-world reflection... | 8m 18s | ||||||
| 10/20/25 |  Learn - Neil Mullarkey | Send us Fan Mail In this episode of How to Strive, Nick dives into the first step of Neil Mullarkey’s Seven Steps to Improve Your People Skills Learn. We explore how real learning happens through doing, reflecting, and applying, and why a growth mindset is essential to becoming the person you want to be. Featuring powerful insights from Neil’s book, this episode will help you pause, reflect, and take your next step forward with purpose. Start Striving at www.strive25.co.uk/ | 9m 02s | ||||||
| 10/19/25 | Sunday Strive 19th October 2025 | Send us Fan Mail In this episode of How to Strive, Nick guides you through a powerful weekly reflection practice designed to help you pause, reflect, and realign before stepping into a new week. Together, we: Celebrate last week’s wins and moments of pride. Acknowledge adversity and the lessons it brings without judgment. Revisit intentions using the Striver Table framework, focusing on the areas that matter most. Set clear, meaningful intentions for the week ahead, identifying that cr... | 5m 00s | ||||||
| 10/12/25 | Sunday Strive 12th October 2025 | Send us Fan Mail In this episode, Nick explores how journaling can become a powerful daily tool to help you strive. Nick breaks it down into three key benefits: Clarity – Understanding yourself more deeply and spotting patterns that shape your growth.Direction – Turning reflection into clear intentions that keep you focused and accountable. The tiny steps that take you a thousand miles. Resilience – Building emotional strength, vocabulary, processing challenges, and celebrating win... | 12m 02s | ||||||
| 10/7/25 | Tuesday 7th October 2025 | Send us Fan Mail Start Striving at www.strive25.co.uk/ | 3m 22s | ||||||
| 10/6/25 | Monday 6th October 2025 | Send us Fan Mail You space to set great intentions for you day to help you stay accountable for your striving. Start Striving at www.strive25.co.uk/ | 5m 22s | ||||||
| 10/5/25 | Sunday Strive 5th October 2025 | Send us Fan Mail A guided insight in to how Nick structures his Sunday Strive with reflections and intentions. Start Striving at www.strive25.co.uk/ | 5m 52s | ||||||
| 10/5/25 | Dr Sally Needham | Send us Fan Mail In this powerful episode, Nick is joined by Dr. Sally Needham, a leader in human development and performance. Sally shares incredible insights from her experiences shaping performance by truly understanding the individuals you work with. Drawing on neuroscience and developmental practice, she explores how awareness, connection, and compassion can elevate both personal growth and the way we support others. Throughout her career, including her time with the English FA, working ... | 47m 50s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.