How'd I Get Here Podcast

Is it just you… or is everyone in their 20s low-key spiraling?Welcome to Quarter-Life Chaos, an episode for ambitious, overwhelmed, existentially-curious humans navigating their 20s and early 30s. If you’ve ever thought, “I should have it figured out by now” while simultaneously googling “how to start over at 27,” this episode is for you.Your 20s are supposed to be carefree, right? Instead, you’re juggling career pressure, relationship confusion, financial stress, comparison culture, family expectations, healing your inner child, and somehow also “building your personal brand.” Casual.Today we dive into the very real phenomenon of the midlife crisis in your 20s — when the path you thought you’d take no longer fits, obstacles you’ll encounter in your 20s. How to pull yourself out a rut. How to handle when trauma hits you and more. Tap in with us for a look into our 20 year old crisis.

In this weeks episode, we explore one of pop culture’s & our childhoods greatest philosophical duels: Professor X vs. Magneto — not just as comic-book icons, but as mirrors for our own inner conflicts.Is it better to change the world through understanding, patience, and inclusion… or through force, disruption, and uncompromising conviction? Both Magnet and Professor X both had the right ideas of wanting inclusion and to be excepted they just had different ways of going about it. It raises the question of manipulation vs a direct approach. Which one is more effective and which one is morally correct. There's often many different approaches to situations in life however does that make one better than the other. We dive deep into this topic and which side we would be on if we had to pick.

In this inspiring episode of the How'd I Get Here Podcast, we sit down with the creator and mind behind Fruitful Mixology. Shyam, an entrepreneur who turned a bold vision into a thriving craft liqueur brand. Hear the real story behind building a business from the ground up—navigating cultural barriers, taking big risks, and redefining what’s possible through resilience and creativity.Our guest opens up about the realities of the service industry, the challenges of work-life balance as both a parent and a founder, and the importance of surrounding yourself with the right people. From hiring the first team member to overcoming self-doubt and shifting your mindset, this conversation is packed with practical insights for anyone pursuing personal or professional growth.Whether you’re an aspiring entrepreneur, a creator in the food & beverage world, or someone passionate about mindset and self-development, this episode delivers value you can take straight into your own journey

In this powerful episode, we dive deep into one of the most important — yet often overlooked — topics in personal growth: asking for help.For generations, many in the our community have been taught to “be strong,” “push through,” and “handle it alone.” But what happens when that mindset becomes a barrier to healing, mental health, and true success?Join us as we unpack the stigma around vulnerability and seeking support — from friends, mentors, or professionals. We look into building a village and having the right people around you. The right time to ask for help and how not give up on yourself or the people around you.We dive into the stigmas that depict asking for help as weak and why it actually shows strength to ask for help. Tap in with this weeks episode & like share & comment!

This week we dive into the messy, meaningful, and sometimes misunderstood territory of modern relationships. From child support and prenups to building healthy partnerships and why we get married to managing pet peeves and more, we're unpacking it all.Many people look at marriage as nothing more than a business arrangement and financial benefits. Other look for love for the romance and picture perfect life. Either way you have to build and develop a healthy and long lasting relationship. That's the plan or idea at least. But if you don't where does a prenup come into play? And does signing a prenup mean you don't believe in your love and that you're preparing to fail? Or is not signing one setting yourself to love everything you've ever lost? Tap in as we look into this and more in this fun and free episode.

In this inspiring episode of The How'd I Get Here Podcast, we dive deep into the journey of moving your career forward—even when the road feels uncertain. We explore how taking bold chances can lead to unexpected breakthroughs, why failure is often the best teacher, and how surrounding yourself with the right community can fuel your growth. Plus, we shine a light on the power of supporting youth and creating spaces where the next generation can thrive. Whether you're stuck in a rut, pivoting careers, or mentoring others, this episode is packed with real talk, practical tips, and the mindset shifts needed to turn setbacks into stepping stones.

Welcome back to another episode, this week we look into one of the most common yet often misunderstood challenges many of us face—Imposter Syndrome. Whether you're an entrepreneur, a student, or someone climbing the corporate ladder, imposter syndrome can creep in at any stage of your life, making you feel like you're not good enough or that you don't deserve your success. It's that nagging feeling that somehow, you're faking it, even though you're performing at your best. But here's the truth: You're not alone.Imposter Syndrome doesn't discriminate. It affects people across all walks of life, even those who seem to have it all together on the outside. In this episode, we explore the root causes of imposter syndrome, its signs, and how to break free from the cycle of self-doubt. You'll learn why high achievers are often more prone to this feeling and how it can hold you back from fully embracing your potential. Tap in & learn with us!

In this weeks episode we have local R&B artist Bryan Alfredo to discuss two of the most crucial elements for achieving personal growth and success: motivation and consistency. Whether you're working towards a career milestone, trying to build better habits, or looking to improve your overall well-being, motivation and consistency are the driving forces that determine whether you'll stay on track or fall off course. Motivation is often viewed as the spark that ignites action. It’s that initial burst of energy that makes you excited to take on a new project or goal. But motivation alone is not enough. In fact, it can be fleeting. Some days, you'll feel energized, and other days, you won’t. That’s where consistency comes into play. Bryan tells us his story of loss and overcoming hardships and how he's used that to propel his career. Tap into this weeks epsiode!

Success can be relative. It’s a standard we set for ourselves but what is the true definition of success? We can be our toughest critics but that doesn’t mean success is obtained. Just because we didn’t reach our goal, does that mean success wasn’t met? We have to enjoy the small victories and be present throughout a journey. That’s how you appreciate success. Your path may change but your purpose won’t. You are where you’re supposed to be and you have to keep sight of that on your journey to success.

Sometimes it's hard to face reality and really accept what is right in front of us. We create false realities because it is easier to live there than accept the obstacles and troubles of our everyday lives. Sometimes relationships, work, family and our own dreams and goals can make us hide from our own reality. But you have to take it on head first. We cannot compare what others have to what we don't and we cannot confuse what we want with where we are. Live in your present moment is key. but also striving for a better life and putting in that work is just as important. You can't romanticize or put things on a pedestal. Take things at face value. Accept your situation and push to where you want to be. Tap into this weeks episode!

You ever been in a situation and ask yourself how’d I get here? You ever end up ruining something good subconsciously but maybe that was what was meant to be or good for you? Self sabotage is a real thing. Sometimes we are not ready to face reality and sometimes we are not ready to move on so we ruin things to make it ok. Which in fact isn’t ok. We have to face things head on. That brings on a new level of discomfort and nervousness. But nothing good comes from a place of comfort. When you’re nervous that means you care. But you have to be sure to control those emotions and direct them in a positive manor. Tap in today on why we self sabotage and the emotions that come with it!

What exactly are societal expectations and why do they exist? Often we think of them as the “supposed to be life”. What society says we are supposed to do. Just go to college find a partner and job, get married and carry on with life. But millennials and every generation to come after them is not settling for this lifestyle. We jump from job to job and relationship to relationship and older generations don’t agree or understand. We will not settle for mediocrity or unhappiness. Yes we could fight but self love is knowing when to fight and when to move on. Tap into this weeks episode as we take a dive into societal expectations and how to approach them!