Interview with Tanya Lawton

Interview with Tanya Lawton

From HTP Podcast by Gira Schofield

November 28, 2025 · 23 min · Season 1 · Episode 37

About this episode

Tanya Lawton discusses her journey in tennis, emphasizing the importance of emotional intelligence and a holistic approach to coaching.

Tanya shares her extensive journey in tennis, from her early experiences as a player to her transition into coaching and parenting. She discusses the importance of emotional intelligence in sports, particularly in tennis, and highlights the challenges young players face in competitive environments. Tanya emphasizes the need for a holistic approach to coaching that includes mental and emotional preparation, advocating for a shift in how tennis culture addresses these aspects. Takeaways Tanya's journey in tennis began later than most, starting at age 10. She quickly transitioned from player to coach, influenced by her early experiences. Mental toughness was a significant focus in her coaching philosophy. Parenting a competitive tennis player presented unique challenges. The introduction of mini tennis has changed the landscape for young players. Emotional preparedness is crucial for young athletes in competition. Tanya observed a gap in emotional skills among junior players. The pressure of competition can negatively impact young players' love for the sport. Tanya's experiences led her to write about emotional intelligence in tennis. There is a need for a more balanced approach to…

People in this episode

Host: Gira Schofield

Guest: Tanya Lawton

Topics covered

  • tennis
  • coaching
  • emotional intelligence
  • youth sports
  • mental preparation
  • parenting in sports

Keywords

  • tennis journey
  • coaching
  • emotional intelligence
  • mental toughness
  • junior tennis
  • competitive sports
  • parenting
  • emotional preparedness

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