Burnout Keynote Reflections

Burnout Keynote Reflections

From Human On The Daley by Dr. Megan Daley

October 27, 2025 · 27 min

About this episode

Dr. Megan Daley reflects on her recent keynote about reclaiming success without self-sacrifice, discussing nerves, burnout, and insights from her experience.

Gave a keynote a couple days ago to 350 people (99% women) on Reclaiming Success without Self Sacrifice. Be prepared for my ADHD squirrel brain with this one (it ramps up a bit extra for 24-48 hrs after a big speaking engagement for some reason), but I reflect on a couple difference reflections / insights from this experience - How I still get nervous AF before any speaking engagement, even though at this point I know I'll go into a flow as soon as I step on stage - Reflections on how many people experience burnout AND how normalized it is to the point where we dont recognize it - and so much more  Again, my apologies for being squirrel brained, but enjoy!   Self-audit workbook: moveonthedaley.com/self-audit connect with me on IG: instagram.com/drmegandaley check out my offers: moveonthedaley.com Speaking page: moveonthedaley.com/speaker

People in this episode

Host: Dr. Megan Daley

Topics covered

  • burnout
  • public speaking
  • self-improvement
  • mental health
  • success

Keywords

  • burnout
  • keynote
  • public speaking
  • self-sacrifice
  • mental health
  • ADHD
  • success

Mentioned in this episode

Organizations: moveonthedaley.com, Instagram

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