
Fractals | Learn About Infinite Patterns to Help You Sleep
From I Can’t Sleep by ju
April 24, 2026 · 33 min · Season 8 · Episode 520
About this episode
In this episode, Benjamin Boster discusses fractals and their significance in mathematics and nature to help listeners relax and sleep.
Can’t sleep, and your brain has decided now is the perfect time for geometry? Great. In this episode, Benjamin Boster calmly reads about fractals, the endlessly repeating patterns that show up in mathematics, coastlines, snowflakes, and other places where nature gets a bit unusual. You’ll learn what makes a fractal a fractal, why self similarity matters, and how these beautiful recursive shapes became such a big deal in math and science. It’s steady, clear, and relaxing, with no whispering, no sudden energy, and no expectation that you need to understand every last equation at 2 a.m. Happy sleeping! Read with permission from Fractal, Wikipedia (https://en.wikipedia.org/wiki/Fractal), licensed under CC BY-SA 4.0. Learn more about your ad choices. Visit megaphone.fm/adchoices
People in this episode
Host: Benjamin Boster
Topics covered
- fractals
- geometry
- sleep
- mathematics
- nature
- patterns
Keywords
- fractals
- sleep
- geometry
- patterns
- mathematics
- self similarity
- recursive shapes
Mentioned in this episode
Organizations: Wikipedia
Books & works: Fractal
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