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Recent episodes
Ep. 67: When Your People Don’t Support You as an Entrepreneur (Notes from an Entrepreneur in Progress series)
May 19, 2026
17m 50s
Ep. 66: How to Actually Do Future Self Work to Get What You Want
May 14, 2026
18m 57s
Ep. 65: When You're Over 40 and Asking “Is This It?”
Mar 26, 2026
27m 08s
Ep. 64: A Brief Note About Grief
Mar 21, 2026
10m 00s
Ep. 63: Notes from an Entrepreneur in Progress: When the Results Don’t Come Yet
Mar 13, 2026
11m 36s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/19/26 | ![]() Ep. 67: When Your People Don’t Support You as an Entrepreneur (Notes from an Entrepreneur in Progress series)✨ | entrepreneurshipsupport+3 | — | — | — | entrepreneursupport+3 | — | 17m 50s | |
| 5/14/26 | ![]() Ep. 66: How to Actually Do Future Self Work to Get What You Want✨ | future self workpersonal development+4 | — | I Have Notes | — | future selfcoaching+5 | — | 18m 57s | |
| 3/26/26 | ![]() Ep. 65: When You're Over 40 and Asking “Is This It?”✨ | midlife crisisself-reflection+3 | — | — | — | over 40life questions+3 | — | 27m 08s | |
| 3/21/26 | ![]() Ep. 64: A Brief Note About Grief✨ | griefemotional health+4 | — | — | — | griefemotions+4 | — | 10m 00s | |
| 3/13/26 | ![]() Ep. 63: Notes from an Entrepreneur in Progress: When the Results Don’t Come Yet✨ | entrepreneurshipself-doubt+3 | — | — | — | entrepreneurself-doubt+6 | — | 11m 36s | |
| 3/12/26 | ![]() Ep. 62: The Mindset Hacks That Helped Me Write a Book in 10 Days✨ | mindsetwriting+3 | — | — | — | mindset hackswriting a book+3 | — | 12m 09s | |
| 2/19/26 | ![]() Ep. 61: When You Hit the Goal… and It’s Not What You Expected✨ | goal achievementpersonal fulfillment+3 | — | Make it Make Cents course | Instagram | goalfulfillment+3 | — | 16m 57s | |
| 2/12/26 | ![]() Ep. 60: Letting Go of Money Mistakes, Regrets, and Financial Shame✨ | money mistakesfinancial shame+4 | — | Make it Make Cents Money Mindset course | — | money decisionsfinancial guilt+3 | — | 32m 47s | |
| 2/6/26 | ![]() Ep. 59: Notes from an Entrepreneur in Progress — Marry the Deadline, Flirt with the Process✨ | entrepreneurshipbusiness growth+3 | — | stephaniefinigancoaching.comInstagram | — | entrepreneurbusiness+5 | — | 17m 25s | |
| 2/4/26 | ![]() Ep. 58: Notes from an Entrepreneur in Progress: A new series on managing a full-time job, family, and a business✨ | entrepreneurshipwork-life balance+4 | — | stephaniefinigancoaching.comInstagram | — | entrepreneurbusiness+5 | — | 14m 08s | |
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| 1/31/26 | ![]() Ep. 57: Progress, Not Permission (An episode about doing it anyway).✨ | perfectionismfear+4 | — | I Have Notes | — | perfectionismfear+5 | — | 14m 12s | |
| 1/30/26 | ![]() Ep. 56: Do I Still Want This? Goals, Ambition and Showing Up in the Age of Trump✨ | goalsambition+4 | — | ICE | — | goalsambition+5 | — | 18m 29s | |
| 1/22/26 | ![]() Ep. 55: Mindset Tools for Entrepreneurs with Day Jobs | If you’re building something on the side while juggling a full-time job, family, and real life, this episode is for you.In this episode of I Have Notes, I break down five mindset shifts that will help you stop feeling stuck, overwhelmed, or behind — and start making real progress on the thing you keep saying you “don’t have time for.”We talk about:Why protecting your energy matters more than telling everyone your big plansHow black-and-white thinking quietly sabotages progress (and what to do instead)The difference between being rigid about deadlines versus being rigid about how you get thereWhy investing in help isn’t indulgent — it’s strategicAnd how to make decisions from the version of you who’s already successful, not the one running on exhaustion and panicListen in if you’re ready to stop spinning and start moving forward — even with limited time, energy, and bandwidth. | 15m 22s | ||||||
| 1/17/26 | ![]() Ep. 54: Two Steps to Help Bring Your Side Hustle to Life Even with Your Full Time Job | In this episode of I Have Notes, I’m talking directly to anyone who has a side project, a business idea, a book, or a creative dream they can’t seem to make real - because life is already full. I break down the real reasons most people stay stuck (time, money, other people’s opinions, and self-doubt) and why waiting for the “perfect” moment is usually the thing holding us back. I talk about the power of doing B-minus work, collecting feedback, and letting momentum do its thing. If you’ve been sitting on an idea you care about but can’t seem to move forward, this episode is your reminder that you don’t need perfection, you just need to start.Enjoy!Get in touch:Email: stephanie@stephaniefinigancoaching.comInstagram: https://www.instagram.com/lifecoachstephfini/Email List Sign Up: https://mailchi.mp/4a50337878b2/newsletter-list: | 12m 25s | ||||||
| 1/16/26 | ![]() Ep. 53: Money, Mindset, and The Real Housewives of Beverly Hills | In this episode, I’m talking about money, mindset, and what The Real Housewives of Beverly Hills accidentally teaches us about power, identity, and financial responsibility. Using Dorit’s very public money unraveling as a case study, we dig into why mindset has to come before spreadsheets, why “just take action” isn’t enough, and how identity drives every financial decision we make. If you’ve ever felt anxious, avoidant, or ashamed around money, this one’s for you.Enjoy!To sign up for early access to the new Make it Make Cents money mindset course (and special bonuses), make sure you're on the email list: https://mailchi.mp/4a50337878b2/newsletter-list: Get in touch:Email: stephanie@stephaniefinigancoaching.comInstagram: https://www.instagram.com/lifecoachstephfini/ | 14m 44s | ||||||
| 1/9/26 | ![]() Ep. 52: Your Future Self, Self Concept and Self Identity (Money Edition) | Today's episode is a modified lesson from my upcoming money mindset course: Make it Make Cents. The course will cover all aspects of your money mindset - looking at your Past Self, Current Self and Future Self with money - and will help you see how your thoughts about money are creating your results with money.The good news here? You can change your thoughts, and by doing that you will change your results with money.Whether you're underpaid, overwhelmed, in a mountain of debt, or just ready to take your earning and money to the next level, this course will help you get there - and today's podcast episode will give you foundational principals found in the course which you can start applying TODAY to start changing your mindset, and your results, with money.For more information on the Make it Make Cents course, including early access to the course when it launches and bonus coaching opportunities, sign up for the I Have Notes newsletter here.Enjoy!Email: stephanie@stephaniefinigancoaching.comInstagram: https://www.instagram.com/lifecoachstephfini/Email List Sign Up: https://mailchi.mp/4a50337878b2/newsletter-list: | 19m 09s | ||||||
| 1/6/26 | ![]() Ep 51.: What I'm Taking with Me and What I'm Leaving Behind in the New Year | Welcome to 2026! Not quite a “new year/new you” episode, but in this one we’ll go over what it is I am taking with me from 2025 into 2026 - habits, though patterns, actions - and what I’m leaving behind (I’ll miss you, Diet Coke and complaining about my lack of time!). Resources mentioned in today’s episode:Gabby Bernstein appGet in touch!Email: stephanie@stephaniefinigancoaching.comInstagram: https://www.instagram.com/lifecoachstephfini/Email List Sign Up: https://mailchi.mp/4a50337878b2/newsletter-list: | 17m 00s | ||||||
| 12/19/25 | ![]() Ep 50: Overeating, Overspending, and the Holidays | We’ve all been there - or we’re there right now - overeating, overspending, just doing way too much around the holidays, and then deciding “I’ll deal with it in January”. There’s nothing wrong with any of it - unless you decide that there is. In this episode we’ll talk through how using your Future Self will get you through the season - massive Visa bill and all. If you’re interested in going deeper on this work, let’s connect. Reach out over Instagram @lifecoachstephfini or email stephanie@stephaniefinigancoaching.com. Merry Merry! | 10m 16s | ||||||
| 12/17/25 | ![]() Ep. 49: Abundance Sufficiency and Scarcity from Make it Make Cents | This episode of the I Have Notes podcast is a lesson from the upcoming Make it Make Cents money mindset training I’m about to launch! You’ll get a sneak peek inside the audio-based course by listening to this episode, which covers the concepts of scarcity, sufficiency and abundance, gives an overview of why our brains default to a scarcity mindset, and the steps you can take to start cultivating an abundant mindset, starting today.The Make it Make Cents course will be available soon - get on the email list here to get early notice and a discount.Merry Merry! | 22m 33s | ||||||
| 12/1/25 | ![]() BONUS Episode: Black Friday Coaching Deals and New Programs | This short episode will go over every new discount and offer this Black Friday - including brand new coaching programs:Discount on 12 session 1:1 coaching packageDiscount on 1 year 1:1 coaching packageNEW Small Group Coaching program for New EntrepreneursNEW Money Mindset Self Paced Coaching ClassNEW 1/2 Day in person 2026 Self Identity workshopNEW 1/2 Day in person Over Spending workshopOffers open through 12/5 at midnight. Let's do this!Contact for details, pricing, or a quick call to learn more:IG: @lifecoachstephfiniEmail: stephanie@stephaniefinigancoaching.com | 11m 48s | ||||||
| 11/28/25 | ![]() Ep 47: Tools That Got Me Through the Hardest Year I've Ever Had (Pt. 4) | Welcome back to Part 4 in this short series highlighting all of the tools and practices that got me through the hardest year I’ve ever had. In this final episode of the series you’ll learn about the last 3 tools I used to navigate 2025 - and that I plan to keep using in the year ahead.Hope you enjoy!StephanieContact:Email: stephanie@stephaniefinigancoaching.comIG: @lifecoachstephfiniWebsite: www.stephaniefinigancoaching.com | 10m 32s | ||||||
| 11/26/25 | ![]() Ep 46: Tools That Got Me Through the Hardest Year I've Ever Had (Pt. 3) | Welcome back to Part 3 in this short series highlighting all of the tools and practices that got me through the hardest year I’ve ever had. In this episode you’ll learn about Tools 4 and 5 that I used to navigate 2025 - and one tool I’ve had for years that I actually dropped this year as well.Hope you enjoy!StephanieContact:Email: stephanie@stephaniefinigancoaching.comIG: @lifecoachstephfiniWebsite: www.stephaniefinigancoaching.com | 13m 05s | ||||||
| 11/24/25 | ![]() Ep. 45: Tools That Got Me Through the Hardest Year I've Ever Had (Pt 2) | Welcome back to Part 2 in this series highlighting all of the tools and practices that got me through the hardest year I’ve ever had. In this episode you’ll learn about Tools 2 and 3 - tools that were surprising to me as well as surprising useful! Hopefully they will be to you as well. Enjoy!StephanieResources:Email: stephanie@stephaniefinigancoaching.comIG: @lifecoachstephfiniWebsite: www.stephaniefinigancoaching.comMentioned in today’s episode:SignsGabby Bernstein BooksManifest: 7 Steps to Living Your Best LifeAbundance Ever After | 11m 15s | ||||||
| 11/21/25 | ![]() Ep. 44: A Title Change and One of the Tools That Got Me Through the Hardest Year I've Ever Had (Pt 1) | In this episode you'll learn the reason behind the podcast title and vibe change up (from I'm the Problem to I Have Notes) and you'll also learn the #1 tool I used to get me through 2025, which was a hardest year I've had of many! And stay tuned - this is the first of a 4-part series where I'll highlight each of the other tools that helped me go from "Holy shit" to "I've actually got this handled" in a year where that was not at all a guarantee.Enjoy!StephanieResources:Email: stephanie@stephaniefinigancoaching.comIG: @lifecoachstephfiniWebsite: www.stephaniefinigancoaching.com | 10m 58s | ||||||
| 11/4/25 | ![]() Ep. 43: What Happens When Coaching Doesn't Work | Coaching is all great and helpful and worth it...until it doesn't work. You have a goal, you hire a coach, and then you don't get there. So what does that mean? That coaching is useless? Or that your coach was bad? Or that you're just not one of those people who things work out for no matter how hard you try? And what do you do now? In this episode we look at what happens when coaching "fails" - and where to go from there.Stephanie Finigan Coachingwww.stephaniefinigancoaching.comInstagram: @lifecoachstephfiniEmail: stephanie@stephaniefinigancoaching.com | 12m 36s | ||||||
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