I'm Really Into “That Stuff”

In this episode of 'I'm Really Into That Stuff,' host Jana Stern speaks with Jillian Weisberg, a prominent herbal medicine practitioner, holistic nutritionist, and iridologist. Jillian shares her journey into holistic health, emphasizing the transformative power of supplements and herbal formulations. The conversation covers Jillian's development of product lines like Booby Grow and Full Throttle, addressing women's and men's health concerns. Jillian also discusses the significance of iridology in understanding health patterns and the powerful healing properties of mushrooms for mental health and personal growth. This episode provides a deep dive into holistic practices and offers insights for anyone interested in natural health alternatives.00:00 Introduction and Podcast Overview00:59 Meet Jillian Weisberg: Herbal Medicine Practitioner01:56 Jillian's Journey into Holistic Health03:18 The Power of Supplements07:19 Boobie Grow: A Revolutionary Product14:54 Full Throttle: Herbal Solutions for Men20:02 Holistic Health and Self-Care24:31 Simplifying Supplements for Women24:47 Understanding Iridology: The Eyes as Windows to Health25:17 Iridology Analysis: Insights and Techniques31:37 Historical Roots and Modern Developments in Iridology34:04 Challenges in Naturopathic Practices37:59 The Magic of Mushrooms: Healing and Transformation42:27 Integrating Mushrooms into Holistic Health48:11 Personal Experiences and Best Practices with Mushrooms51:45 Conclusion and Where to Find More InformationI’m Really Into That Stuff Website : https://www.imreallyintothatstuff.comJana Stern Website: https://JanaStern.com Podcast: https://open.spotify.com/show/32R0WXMCcGLCjlCWs7fwgT NFTs: https://opensea.io/collection/crystalmagickpunks See our top ten spot here: https://blog.feedspot.com/esoterica_podcasts/Own Your Intuition course: https://www.janastern.com/product-page/own-your-f-king-intuitionABOUT JANA STERN:Jana Stern is a gifted spiritual facilitator on a mission to empower people throughspirituality. She is a psychic, astrologer and energy healer with over 15 years ofexperience studying metaphysics, astrology, and esoterics. Coming from a longfamily lineage of gifted psychics, Jana’s gifts have evolved into a practice that hashelped hundreds of people see their inner and outer worlds through a more holisticand spiritual lens, and move into a place of empowerment.Jana is the host of the I’m Really Into That Stuff podcast, she is a speaker, and ahealer through her Crystal healings, Astrology and Psychic readings, and her Resilience Revolution & Sovereign Mastery programs. Jana is a Web3 founder and builder, and has collaborated with Deepak Chopra supporting Mental HealthAwareness Month. She is a certified Life Activation™ practitioner, a ‘crystalencyclopedia,’ and the author of Activate Your Chakras. Jana has been featured in Yahoo, Canvas Rebel, Decrypt, NFT Now, and she currentlyresides in Toronto, Canada.Her big three are: Pisces Sun, Gemini Moon, Leo Rising.Social media:Twitter/X: https://x.com/janasternhealerInstagram: https://instagram.com/janasternhealerTiktok:https://tiktok.com/@janasternhealer

In this episode of 'I'm Really Into That Stuff,' host Jana Stern engages in a profound conversation with guest Alex Terranova, a retreat leader, coach, and founder of the Alchemy of Love. Despite starting out as a self-proclaimed 'recovering asshole,' Alex shares how his life transformed through introspection, spirituality, and personal development work. The discussion sheds light on his personal journey towards self-improvement and how it influenced the founding of the Alchemy of Men. The pair explore themes including the societal evolution of masculinity, the importance of diverse forms of expression, and the healing impact of spiritual practices like plant medicine. The dialogue also touches upon the collective need for humanity to confront uncomfortable truths about societal norms and personal shadows. Alex's story inspires listeners to embrace change, strive for authenticity, and explore the nuances of human identity and relationships.Timestamps:00:00 Introduction and Podcast Overview01:04 Guest Introduction: Alex Terranova01:52 Alex's Journey to Self-Discovery04:10 The Turning Point in Costa Rica06:24 Embracing Change and Personal Growth09:33 The Alchemy of Men and Masculinity15:45 Future of Humanity and Gender Evolution30:32 Personal Transformation Through Psychedelics32:23 First Ayahuasca Experience34:28 Impact on Personal and Professional Life34:59 The Importance of Safe Spaces and Integrity35:52 Connecting with the Unseen and Meditation37:06 Collective Grief and Human Consciousness39:44 Facing Personal and Societal Issues49:11 Addiction and Recovery50:36 Balancing Shadows and Light54:05 Conclusion and Final ThoughtsWebsite: https://JanaStern.com Podcast: https://open.spotify.com/show/32R0WXMCcGLCjlCWs7fwgT NFTs: https://opensea.io/collection/crystalmagickpunks Own Your Intuition course: https://www.janastern.com/product-page/own-your-f-king-intuitionSocial media:Twitter/X: https://x.com/janasternhealerInstagram: https://instagram.com/janasternhealerTiktok: https://tiktok.com/@janasternhealerABOUT JANA STERN:Jana Stern is a gifted psychic, astrologer and energy healer with over 15 years of experience studying metaphysics, astrology, and esoterics, on a mission to empower people through bridging mental health and spirituality. Creator of The Resilience Revolution, Jana’s gifts have evolved into a practice that has helped hundreds of people see their inner and outer worlds through a more holistic and spiritual lens, and move into a place of empowerment.Her big three are: Pisces Sun, Gemini Moon, Leo Rising.

In this episode of 'I'm Really Into That Stuff,' host Jana Stern converses with Shira Lazar, founder of What's Trending and Peace Inside Live, about the evolving landscape of digital media and the critical importance of mental health for content creators. Shira shares her journey from traditional media to pioneering digital content, her strategies for managing mental health amidst the pressures of content creation, and their new initiative, 00:00 Introduction and Podcast Overview01:01 Special Guest: Shira Lazar01:56 Shira's Journey into Digital Media06:23 Mental Health and Entrepreneurship09:34 Creators for Mental Health Initiative12:54 Challenges and Solutions for Content Creators27:35 The Struggles of Podcast Editing28:33 Embracing AI in the Creator Economy29:55 The Future of AI and Authenticity34:42 AI's Impact on Industries and Advertising45:55 The JOMO Journal: Finding Joy in Missing Out52:32 Final Thoughts and FarewellWebsite: https://JanaStern.com Podcast: https://open.spotify.com/show/32R0WXMCcGLCjlCWs7fwgT NFTs: https://opensea.io/collection/crystalmagickpunks Own Your Intuition course: https://www.janastern.com/product-page/own-your-f-king-intuitionSocial media:Twitter/X: https://x.com/janasternhealerInstagram: https://instagram.com/janasternhealerTiktok: https://tiktok.com/@janasternhealerABOUT JANA STERN:Jana Stern is a gifted psychic, astrologer and energy healer with over 15 years of experience studying metaphysics, astrology, and esoterics, on a mission to empower people through bridging mental health and spirituality. Creator of The Resilience Revolution, Jana’s gifts have evolved into a practice that has helped hundreds of people see their inner and outer worlds through a more holistic and spiritual lens, and move into a place of empowerment.Her big three are: Pisces Sun, Gemini Moon, Leo Rising.

In this episode of 'I'm Really Into That Stuff,' host Jana Stern sits down with Tanya Sisson, a Level Four Quantum Human Design Practitioner, EFT specialist, and breathwork expert. Tanya delves deep into her journey of self-discovery and healing, discussing how she transformed her trauma and embraced her unique energy blueprint through human design, gene keys, and other holistic practices. This episode offers profound insights into the power of inner child work, mindfulness, and the balance of masculine and feminine energies. Tanya's narrative is a testament to the possibility of radical transformation and self-empowerment, making this a must-listen for those interested in spirituality and personal growth.00:00 Introduction and Podcast Achievements00:59 Meet Tanya Sisson: Quantum Human Design Practitioner01:41 Tanya's Journey into Spirituality and Healing04:11 Discovering Human Design and Gene Keys06:14 The Impact of Human Design on Tanya's Life14:39 Blending Modalities for Holistic Healing16:47 Understanding Patterns and Survival Instincts20:30 Embracing Shadows and Inner Child Work22:48 The Balance of Masculine and Feminine Energies24:38 Taking Responsibility and Healing Trauma29:11 Reflecting on Childhood Joy and Light30:15 A Transformative Vision of Healing33:01 Understanding the Roots of Harm38:16 Exploring Human Design and Family Dynamics40:55 The Power of Love and Forgiveness42:07 Money as Energy and Value Exchange46:07 Empowerment Through Human Design48:23 Final Thoughts and Contact InformationI’m Really Into That Stuff Website : https://www.imreallyintothatstuff.comJana Stern Website: https://JanaStern.com Podcast: https://open.spotify.com/show/32R0WXMCcGLCjlCWs7fwgT NFTs: https://opensea.io/collection/crystalmagickpunks See our top ten spot here: https://blog.feedspot.com/esoterica_podcasts/Own Your Intuition course: https://www.janastern.com/product-page/own-your-f-king-intuitionSocial media:Twitter/X: https://x.com/janasternhealerInstagram: https://instagram.com/janasternhealerTiktok: https://tiktok.com/@janasternhealerABOUT JANA STERN:Jana Stern is a gifted spiritual facilitator on a mission to empower people throughspirituality. She is a psychic, astrologer and energy healer with over 15 years ofexperience studying metaphysics, astrology, and esoterics. Coming from a longfamily lineage of gifted psychics, Jana’s gifts have evolved into a practice that hashelped hundreds of people see their inner and outer worlds through a more holisticand spiritual lens, and move into a place of empowerment.Jana is the host of the I’m Really Into That Stuff podcast, she is a speaker, and ahealer through her Crystal healings, Astrology and Psychic readings, and her esilience Revolution & Sovereign Mastery programs. Jana is a Web3 founder and builder, and has collaborated with Deepak Chopra supporting Mental HealthAwareness Month. She is a certified Life Activation™ practitioner, a ‘crystalencyclopedia,’ and the author of Activate Your Chakras. Jana has been featured in Yahoo, Canvas Rebel, Decrypt, NFT Now, and she currentlyresides in Toronto, Canada.Her big three are: Pisces Sun, Gemini Moon, Leo Rising.

In this heartfelt episode of 'I'm Really Into That Stuff', host Jana Stern, a psychic activator, energy healer, and astrologer, sits down with her special guest Lynz Pallister. Lynz, a DJ and an inner explorer, shares her journey into spirituality, mental health struggles, and astrology, which started when she moved to Edmonton and discovered her first astrology book. They discuss the pivotal role of Lynz's late sister, Crystal, in her spiritual and emotional growth. Lynz recounts Crystal's influence, their shared love for astrology, and the profound bond that helped her navigate through her darkest days. They also delve into the significance of music as a connection to spirit, particularly after Crystal's passing. This episode is a poignant reflection on grief, love, and the importance of staying present, offering listeners insights on navigating life's complexities with grace and openness.Timestamps:00:00 Introduction and Podcast Achievements00:59 Meet Lynz Pallister: A Divine Connection01:42 Lynz's Journey into Astrology03:35 Astrology as a Tool for Self-Discovery05:07 Crystal's Influence and Legacy09:56 Navigating Grief and Spiritual Beliefs17:52 Lynz's Mental Health Struggles27:28 Memories of Biking with Her28:14 Therapy and Acceptance29:28 Music as a Connection32:48 Navigating Mental Health35:30 Practical Self-Care Tips37:47 Slowing Down and Matching Energy41:41 A Miraculous Eclipse44:59 Living in the Physical World49:03 Concluding ReflectionsI’m Really Into That Stuff Website : https://www.imreallyintothatstuff.comJana Stern Website: https://JanaStern.com Podcast: https://open.spotify.com/show/32R0WXMCcGLCjlCWs7fwgT See our top ten spot here: https://blog.feedspot.com/esoterica_podcasts/Own Your Intuition course: https://www.janastern.com/product-page/own-your-f-king-intuitionABOUT JANA STERN:Jana Stern is a gifted psychic, astrologer and energy healer with over 15 years of experience studying metaphysics, astrology, and esoterics, on a mission to empower people through bridging mental health and spirituality. Creator of The Resilience Revolution, Jana’s gifts have evolved into a practice that has helped hundreds of people see their inner and outer worlds through a more holistic and spiritual lens, and move into a place of empowerment.Her big three are: Pisces Sun, Gemini Moon, Leo Rising.Social media:Twitter/X: https://x.com/janasternhealer Instagram: https://instagram.com/janasternhealer Tiktok: https://tiktok.com/@janasternhealerABOUT LYNZ Lynz is an inner seeker. She spends her days digging deep; looking for connection, understanding, compassion and love. She sees everything in life as an opportunity to learn and grow, and moves towards them. Collecting nuggets from under every rock. For the past 17 years, through her career of DJing events, she’s shared her love of music with people for the most important celebrations of their lives. Lynz finds solace in her connection to those she loves; here on earth and with her sister on the other side. @dj_lynz@djlynzandcowww.djlynz.comCrystal’s IRITS episode https://www.youtube.com/watch?app=desktop&v=vs82L8kRQ9U https://podcasters.spotify.com/pod/show/imreallyintothatstuff/episodes/0212---Crystal-Rose-Pallister---Battling-Cancer-as-an-Empath-e2adv8b

In this episode of 'I'm Really Into That Stuff,' host Jana Stern, a psychic activator, energy healer, and astrologer, converses with Andrea DiPaolo, the founder of Quartz and Canary. Andrea shares insights about her journey into the world of crystals and custom jewelry, discussing her scientific and intuitive understanding of gemstones. The episode also delves into Andrea's experience with retreats aimed at renewing and revitalizing participants. Both Jana and Andrea explore themes of authenticity, spiritual evolution, and the importance of ethically sourcing crystals, offering listeners an in-depth look at the intersection of spirituality, mental health, and human connection in the 2020s and beyond.Timestamps:00:00 Introduction and Podcast Achievements00:59 Meet Andrea DiPaolo: Founder of Quartz and Canary02:43 Andrea's Journey into Crystals and Jewelry05:04 The Science and Metaphysics of Gemstones09:09 Ethical Sourcing and Custom Jewelry Design17:26 The Power of Retreats and Community27:04 Navigating Intuitive Gifts and Mediumship30:17 Unmasking Hidden Truths Through Dreams30:58 The Power of Clairvoyance and Auditory Hallucinations31:51 Experiencing Clients' Energies and Emotions32:50 Navigating Relationship Betrayals and Deceit35:14 The Importance of Physical Health39:26 Lessons from Loss and Unconditional Love41:25 Embracing Identity and Psychic Gifts43:50 Living Authentically and Helping OthersI’m Really Into That Stuff Website : https://www.imreallyintothatstuff.comJana Stern Website: https://JanaStern.com Podcast: https://open.spotify.com/show/32R0WXMCcGLCjlCWs7fwgT NFTs: https://opensea.io/collection/crystalmagickpunks See our top ten spot here: https://blog.feedspot.com/esoterica_podcasts/Own Your Intuition course: https://www.janastern.com/product-page/own-your-f-king-intuitionABOUT ANDREA DI PAOLO:Andrea Di Paolo is the visionary behind Quartz & Canary, a jewelry company established in 2015. With 18 years of experience as a jeweler and a decade in the wellness field, Andrea has seamlessly merged her passions, becoming a performance coach who supports individuals and major organizations alike.Quartz & Canary emerged from Andrea’s journey of self-development and her love for the energy of gemstones. This passion inspired her to create a collection that transforms the ordinary into the extraordinary, offering jewelry that resonates with wellness and intentionality. In 2024, Quartz & Canary is embracing a rebrand focused on intentional and motivational jewelry, further solidifying its mission to empower individuals.ABOUT JANA STERN:Jana Stern is a gifted spiritual facilitator on a mission to empower people throughspirituality. She is a psychic, astrologer and energy healer with over 15 years ofexperience studying metaphysics, astrology, and esoterics. Coming from a longfamily lineage of gifted psychics, Jana’s gifts have evolved into a practice that has helped hundreds of people see their inner and outer worlds through a more holisticand spiritual lens, and move into a place of empowerment.Jana is the host of the I’m Really Into That Stuff podcast, she is a speaker, and a healer through her Crystal healings, Astrology and Psychic readings, and her Resilience Revolution & Sovereign Mastery programs. Jana is a Web3 founder and builder, and has collaborated with Deepak Chopra supporting Mental HealthAwareness Month. She is a certified Life Activation™ practitioner, a ‘crystalencyclopedia,’ and the author of Activate Your Chakras. Jana has been featured in Yahoo, Canvas Rebel, Decrypt, NFT Now, and she currentlyresides in Toronto, Canada.Her big three are: Pisces Sun, Gemini Moon, Leo Rising.Social media:Twitter/X: https://x.com/janasternhealerInstagram: https://instagram.com/janasternhealerTiktok: https://tiktok.com/@janasternhealer

In this episode of 'I'm Really Into That Stuff,' hosted by Jana Stern, a psychic activator, energy healer, and astrologer, we delve into an engaging conversation with brilliant content creator and astrologer SJ Anderson. SJ shares his personal spiritual journey, childhood trauma, and how these experiences led him to explore meditation, tarot, and ultimately astrology. They discuss the intertwined nature of mysticism and trauma, the importance of authenticity in their practices, and the significant astrological cycles influencing current and future world events. SJ provides a detailed analysis of astrological phenomena, including Saturn's transit and its impact on personal and global scales, the significance of the lunar nodes, and predictions for the upcoming years, particularly the transformative period around 2026. The episode sheds light on the power of astrology in understanding and navigating life's challenges and opportunities, offering listeners deep insights into the cosmic influences shaping our world.00:00 Introduction to the Podcast00:59 Special Guest: SJ Anderson's Journey02:23 The Intersection of Trauma and Spirituality04:58 Authenticity in Content Creation07:18 Astrology and World Events13:57 Looking Forward: Future Cycles and Predictions26:03 The Influence of Social Media on Radical Voices26:26 Andre Barbeau's Astrological Predictions26:47 The Barbeau Planetary Cyclic Index Explained27:14 The Impact of 2020 Planetary Alignments27:31 Looking Forward to 202629:20 Embracing the Power of AI30:17 Uranus in Gemini and Historical Upheavals31:36 The Shift to Air Signs and Digital Age34:18 The Role of Pop Astrology41:26 The Seriousness of Astrology50:47 The Importance of Personal Astrology Readings51:12 Conclusion and Final ThoughtsI’m Really Into That Stuff Website : https://www.imreallyintothatstuff.comJana Stern Website: https://JanaStern.com NFTs: https://opensea.io/collection/crystalmagickpunks See our top ten spot here: https://blog.feedspot.com/esoterica_podcasts/ABOUT SJ ANDERSON:S.J. Anderson is an astrologer and writer. In addition to maintaining an astrology consultation practice and YouTube channel, he regularly shares ideas on Instagram. His perspective is influenced by studies in Hellenistic astrology, Theravada Buddhism, and Sivananda yoga.A lifetime member of the International Society of Astrological Research (ISAR), his astrological writing has been featured in publications such as Ignota Press, IAM: Infinity Astrological Magazine, and Wellbeing Astrology Guide; and his insights into astrology have been covered in major publications like India Times, Daily Express, Mashable, and Yahoo! News.YT: https://www.youtube.com/@sjanderson144IG: https://www.instagram.com/sjanderson233/Website: sjanderson144.comABOUT JANA STERN:Jana Stern is a gifted spiritual facilitator on a mission to empower people through spirituality. She is a psychic, astrologer and energy healer with over 15 years of experience studying metaphysics, astrology, and esoterics. Jana is the host of the I’m Really Into That Stuff podcast, she is a speaker, and a healer through her Crystal healings, Astrology and Psychic readings, and her Resilience Revolution & Sovereign Mastery programs. Jana is a Web3 founder and builder, and has collaborated with Deepak Chopra supporting Mental HealthAwareness Month. She is a certified Life Activation™ practitioner, a ‘crystal encyclopedia,’ and the author of Activate Your Chakras. Jana has been featured in Yahoo, Canvas Rebel, Decrypt, NFT Now, and she currently resides in Toronto, Canada.Her big three are: Pisces Sun, Gemini Moon, Leo Rising.X: https://x.com/janasternhealerIG: https://instagram.com/janasternhealerTiktok: https://tiktok.com/@janasternhealer

In this episode of 'I'm Really Into That Stuff', host Jana Stern, alongside guest Dr. Amanda Reiman, discusses the transformative power of cannabis and psychedelics, both historically and in contemporary society. Dr. Reiman shares her personal journey into cannabis research and advocacy, touching on her experiences with using cannabis for chronic pain and the paradigm shifts she has observed and participated in within the field. The conversation delves into perspectives on harm reduction, the significance of mindful consumption, and the potential for these substances to foster greater connection with nature and oneself. They explore the challenges posed by outdated propaganda and systemic controls surrounding drug policy, emphasizing the need for education and open-mindedness in reshaping societal views towards substance use. Dr. Reiman also highlights her efforts through Personal Plants to educate and empower individuals about the responsible and therapeutic use of psychoactive plants.00:00 Welcome to the World of Esoteric Podcasts00:56 Special Guest: Dr. Amanda Reiman, The Cannabis Expert01:45 Journey into Cannabis Research and Advocacy04:20 The Evolution of Cannabis Perception and Legalization08:27 The Importance of Honoring Plant Medicine09:57 Addressing the Challenges of Capitalism in Plant Medicine18:57 The Potential and Pitfalls of Psychedelics and Cannabis22:46 Understanding Harm Reduction in Substance Use29:09 Exploring Harm Reduction as a Spiritual Practice30:29 Personal Experiences with Substance Use and Mindfulness31:45 The Journey of Mindful Exercise and Overcoming Addiction34:19 Transforming Cannabis Consumption through Mindfulness39:26 The Impact of Propaganda on Drug Perception and Policy48:45 Embracing Education and Mindfulness for Future Generations52:16 Closing Thoughts and Resources I’m Really Into That Stuff Website : https://www.imreallyintothatstuff.comJana Stern Website: https://JanaStern.com Podcast: https://open.spotify.com/show/32R0WXMCcGLCjlCWs7fwgT NFTs: https://opensea.io/collection/crystalmagickpunks See our top ten spot here: https://blog.feedspot.com/esoterica_podcasts/Own Your Intuition course: https://www.janastern.com/product-page/own-your-f-king-intuitionABOUT JANA STERN:Jana Stern is a gifted spiritual facilitator on a mission to empower people through spirituality. She is a psychic, astrologer and energy healer with over 15 years of experience studying metaphysics, astrology, and esoterics. Jana is the host of the I’m Really Into That Stuff podcast, she is a speaker, and a healer through her Crystal healings, Astrology and Psychic readings, and her Resilience Revolution & Sovereign Mastery programs. Social media:Twitter/X: https://x.com/janasternhealerInstagram: https://instagram.com/janasternhealerTiktok: https://tiktok.com/@janasternhealerABOUT AMANDA REIMAN:Amanda Reiman, PhD is a public health researcher and has been studying the relationship between cannabis, people and greater society for over 20 years. She is the Founder of Personal Plants, a platform designed to help people develop healthy, balanced relationships with cannabis and the Chief Knowledge Officer for New Frontier Data, an analytics company serving the legal cannabis industry.Dr. Reiman earned her PhD in Social Welfare from the University of California, Berkeley and conducted one of the first research studies on medical cannabis patients and the use of cannabis as a substitute for alcohol and other drugs. She has published numerous articles on the topics of cannabis use, public health, harm reduction and social policy as well as several book chapters. Socials media:Website: www.mypersonalplants.comLinkedIn: https://www.linkedin.com/in/amanda-reiman-phd-msw/ Twitter/X: https://x.com/amandareiman Instagram: https://www.instagram.com/dr.amandareiman/

In this episode of 'I'm Really Into That Stuff,' host Jana Stern, a psychic activator, energy healer, and astrologer, engages in a deep conversation with Liz Selke, a tarot advisor, healer, Reiki master, and frequency worker. They discuss the intricacies of spirituality, mental health, and the importance of individualized healing modalities in the 2020s. Liz shares her journey from childhood awareness of energy and spirits to mastering tarot and sound healing, touching on her personal experiences with mental health & the ethical responsibilities of spiritual advising. This episode also explores the impact of sound healing on mental and physical health, highlighting real-life stories of transformation and healing through Liz’s work.Timestamps:00:00 Introduction and Podcast Overview00:59 Meet Liz Selke: Tarot Advisor and Healer01:43 Early Spiritual Awareness and Childhood Experiences02:42 Navigating Spiritual and Physical Challenges05:20 The Role of Tarot in Personal Growth12:37 Ethics and Responsibilities in Tarot Reading21:11 The Power of Present Moment Awareness26:51 The Living Archetypes of Tarot28:07 Personal Journey with Tarot29:05 Mental Health and Spirituality33:02 The Role of Medication in Spiritual Practice40:59 The Power of Sound Healing43:30 Community and Healing During the Pandemic46:07 The Impact of Sound Healing on Mental Health54:01 Conclusion and Contact InformationVISIT: https://imreallyintothatstuff.comABOUT JANA STERN:Jana Stern is a gifted spiritual facilitator on a mission to empower people through spirituality. She is a psychic, astrologer and energy healer with over 15 years of experience studying metaphysics, astrology, and esoterics. Coming from a long family lineage of gifted psychics, Jana’s gifts have evolved into a practice that has helped hundreds of people see their inner and outer worlds through a more holistic and spiritual lens, & move into a place of empowerment.Jana is the host of the I’m Really Into That Stuff podcast, she is a speaker, and a healer through her Crystal healings, Astrology and Psychic readings, and her Resilience Revolution & Sovereign Mastery programs. Jana is a Web3 founder and builder, and has collaborated with Deepak Chopra supporting Mental Health Awareness Month. She is a certified Life Activation™ practitioner, a ‘crystal encyclopedia,’ and the author of Activate Your Chakras. Jana has been featured in Yahoo, Canvas Rebel, Decrypt, NFT Now, and she currently resides in Toronto, Canada.Her big three are: Pisces Sun, Gemini Moon, Leo Rising.Jana's Website: ⁠https://JanaStern.com ⁠Podcast: ⁠https://open.spotify.com/show/32R0WXMCcGLCjlCWs7fwgT⁠ NFTs: ⁠https://opensea.io/collection/crystalmagickpunks⁠Own Your Intuition course: ⁠https://www.janastern.com/product-page/own-your-f-⁠⁠king-intuition⁠Social media:Twitter/X:⁠ https://x.com/janasternhealer⁠Instagram: ⁠https://instagram.com/janasternhealer⁠Tiktok: ⁠https://tiktok.com/@janasternhealer⁠ABOUT LIZ SELKE:Liz Selke offers tarot/oracle consultations, energy sessions, and leads meditation/courses through her company, Elysium [ih-lizh-ee-uh m]. She takes a unique approach with each individual depending on their divine nature and where they are on their sacred journey in order to return her clients to a state of ‘Bliss’ or ‘Elysium’ while here on Earth. She returns people to their natural state of being so that every individual becomes a ‘hero’ in their waking life.With a background in Religious Studies at McGill University, Liz studied Eastern and Western religious texts and she has extensive training and practical spiritual experience. She is a Tarot Advisor, Patanjali meditation teacher, Munay-Ki mentor, Reiki Master, and sound healer. Liz utilizes her divine connection to provide clients with clarity and guide them to a higher level of empowerment in their lives. This gives rise to profound and lasting transformation or ‘Elysium’. Contact her at liz.elysium@gmail.com or on Instagram

In this episode of "I'm Really Into That Stuff," host Jana Stern engages in a deep and heartfelt conversation with guest Abigail Webster. They discuss their personal journeys of spirituality, healing, and finding peace amidst life's challenges. Abigail shares her experiences as a mother, her approach to parenting, and the importance of creating a safe and supportive environment for her children's spiritual growth. They delve into the power of vulnerability, the role of pain in healing, and the significance of embracing solitude. The conversation highlights the importance of being present, appreciating the golden moments, and understanding that seasons in life will change.Show Notes: Jana and Abigail discuss the challenges of parenting and the importance of allowing children to explore their own spirituality. Abigail shares her journey of self-discovery and finding peace amidst a challenging divorce and personal transformation. They explore the role of pain and vulnerability in healing, emphasizing the importance of feeling and embracing emotions. The conversation touches on the connection between physical health and emotional well-being, with Abigail sharing her experience of healing after making peace with her past. They discuss the transient nature of life and the importance of appreciating the present moment, even in the midst of chaos. Abigail shares her passion for hosting retreats and the upcoming retreat she will be co-hosting in Costa Rica in March 2024. The retreat promises a transformative experience in a secluded mountain setting, where participants can unplug, connect with nature, and engage in various wellness practices. Details about the retreat's accommodations, pricing, and payment plans are shared, along with the opportunity to customize the experience to individual preferences.Abby Webster (known online as IndigoGrrrl) has been an entrepreneur in the wellness industry since 1999 when she started her first small business as a licensed massage therapist. In the many years since she's studied Northern Traditional Thai bodywork, energy work (she's a Reiki Master though now works more specifically with Prana flow), completed her 500-hour advanced Yoga Teacher training, owned/operated brick & mortar wellness studios for 17 years, established & co-facilitated a Registered Yoga School, and assisted in training over 200 yoga teachers (and thousands of students). Hosting yoga/wellness retreats has been a passion since 2018 that she continues to deepen. She calls the Midwest home with her 3 teenagers, 3 birds, 2 cats....and apparently a boyfriend now?! Elev8 Shopify https://elev8lifestyle.myshopify.com/Elev8 Website https://elev8.guru/Elev8 Twitter https://twitter.com/Elev8NftElev8 NFTs https://opensea.io/collection/elev8-nftAbby's Amazon Page https://www.amazon.com/shop/indigogrrrl?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfindigogrrrl_9G3H1XQEWHXJ0PXAP6EMIndigogrrl Twitter https://twitter.com/indigogrrrlIndigogrrrl Instagram https://www.instagram.com/indigogrrrl/Indigogrrrl Tiktok https://www.tiktok.com/@indigogrrrl?lang=enIndigogrrrl LinkedIn https://www.linkedin.com/in/abby-webster-moran-640300a0/Join Jana Stern and Abigail Webster for an insightful and inspiring conversation that explores the depths of spirituality, healing, and finding peace. Don't miss the chance to be part of their transformative retreat in Costa Rica in March 2024. Details at https://fb.me/e/ImZAetZuDon't forget to subscribe, rate, and review the podcast to stay updated on future episodes filled with strength, peace, love, and light.To get in touch or to book a service with Jana Stern, please visit https://JanaStern.com

Join me this week as I chat with the beautiful @allloveandrea, head designer and CEO of @quartzandcanary.Listen in as we chat about whats going on in the world on a quantum level right now in the world, and the physics of how crystals work!

Join Jana as she shares her first solo episode of I'm Really Into That Stuff, talking all about the collective consciousness. What does the phrase mean and how are we all contributing and benefitting from this ideology?

In this episode we discuss our experiences and personal opinions on alcohol and how it can or cannot be integrated into the spiritual journey. Alcohol is usually a right of passage in one stage of our life or another and is a hot topic among those in the beginning stages of their spiritual enlightenment. Does it fit into your life as a "spiritually awake" person or have you let it go as it no longer serves you? Let us know!