Liz & Lily Integrate - Part 2: Ketamine as Sacred Support

Liz & Lily Integrate - Part 2: Ketamine as Sacred Support

From In Right Relationship by Liz Chernett, Lily Eggers

December 20, 2025 · 41 min · Season 1 · Episode 19

About this episode

Liz interviews Lily about her experiences with ketamine and its role in her healing journey.

In this episode of In Right Relationship , Liz and Lily flip the script. This time, Liz interviews Lily about her path with psychedelics and her long, layered love affair with ketamine. We trace her story from teenage mushroom trips and a recently unearthed journal entry from that time, through a 30-year hero’s journey back to the knowing that her core identity is love. From there, Lily opens up about her ongoing relationship with ketamine: how she works with psycholytic doses, why she journals during journeys, and the ways this medicine supports her healing as a mother, a trauma therapist, and a recovering avoidant-attacher. We explore memory, neuroplasticity, and how ketamine can become a recurring container for trauma renegotiation, reparenting, and rewriting old stories—especially when paired with practices like EMDR, hypnosis, mantra, cannabis, and Kundalini breathwork. If you’re curious about ketamine as a sacrament (not just a clinical tool), about integration inside the journey, or about how to weave journaling and music into your own practice, this one’s for you. About Lily: Lily Eggers is an LMFT #87580, with a Degree in Somatic Psychology from the California Institute…

People in this episode

Host: Liz Chernett

Guest: Lily Eggers

Topics covered

  • ketamine
  • psychedelics
  • trauma therapy
  • neuroplasticity
  • integration
  • journaling
  • healing

Keywords

  • ketamine
  • psychedelics
  • trauma
  • neuroplasticity
  • EMDR
  • journaling
  • healing

Mentioned in this episode

Organizations: California Institute of Integral Studies, Psychedelic Coaching Institute

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