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Ep. 62: A Healthy Mind Is A Healthy Body | In the Groove
Jun 19, 2026
27m 11s
Ep. 61 You Have Power Over Your Happy Brain Chemicals | In the Groove
Jun 12, 2026
32m 04s
Ep. 60: Your Payroll is Leaking Profits - Here's How to Fix it in 30 Minutes | In the Groove
Jun 5, 2026
30m 02s
Ep. 59: From Chronic Illness to Calling: Healing, Business and Impact | In the Groove
May 29, 2026
38m 39s
Ep. 58 Children are Leaders Now: Inside the SoCE Journey | In the Groove
May 22, 2026
35m 44s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/19/26 | ![]() Ep. 62: A Healthy Mind Is A Healthy Body | In the Groove | What if the key to transforming your health, relationships, leadership, and overall well-being starts with one thing: your mindset? In this empowering episode of In the Groove with Todd and Jackie, we sit down with Nichole McLeod—Transformational Speaker, Mindset Mentor, Certified Fitness Coach, Founder of Nichole McLeod Coaching, and Host of The Comeback Season Podcast. With more than 30 years of experience helping individuals and teams build confidence, resilience, and consistency, Nichole shares powerful insights on what it truly takes to create meaningful and lasting change.✨ In this conversation, you'll discover: ✔️ Why mindset is the foundation for growth and success in every area of life ✔️ How resilience is developed through challenges—not perfect circumstances ✔️ The powerful connection between self-trust, discipline, and personal transformation ✔️ Practical strategies to overcome burnout and break limiting patterns ✔️ How taking ownership of your mindset can positively impact your health, leadership, relationships, and daily life ✔️ Why lasting change begins from within Whether you're navigating a difficult season, pursuing personal goals, leading others, or simply looking for inspiration to move forward with confidence, this episode offers practical wisdom and encouragement you can apply immediately. Nichole's message is a powerful reminder that growth doesn't happen by accident—it happens through intentional choices, consistent action, and the willingness to believe in what's possible. 🌟 If this conversation inspires you, please: 👍 Like the video 💬 Share your biggest takeaway in the comments 🔔 Subscribe and turn on notifications so you never miss an episode 👤 About Nichole McLeod Transformational Speaker | Mindset Mentor | Certified Fitness Coach Host, The Comeback Season Podcast Founder, Nichole McLeod Coaching 🌐 Website: https://nicholemcleod.com 🎙️About In the Groove with Todd and Jackie Where good vibes meet great conversations—and changemakers take center stage. Each week, Todd and Jackie bring you inspiring stories, meaningful conversations, and practical wisdom from leaders, authors, entrepreneurs, athletes, speakers, and everyday people making a difference in the world. 🌐 Website: https://www.toddandjackie.com 📺 Subscribe: @inthegroovewithtoddandjackie #InTheGrooveWithToddAndJackie #NicholeMcLeod #MindsetMatters #Resilience #PersonalGrowth #Leadership #SelfDevelopment #MentalStrength #Confidence #Transformation #Wellness #Motivation #Podcast | 27m 11s | ||||||
| 6/12/26 | ![]() Ep. 61 You Have Power Over Your Happy Brain Chemicals | In the Groove | What if you had more influence over your happiness than you realize? In this thought-provoking episode of In the Groove with Todd and Jackie, hosts Todd Cudaback and Jackie Bailey welcome Loretta Graziano Breuning, PhD, Founder of the Inner Mammal Institute, Professor Emerita of Management at California State University, East Bay, and bestselling author of Habits of a Happy Brain. Together, they explore the fascinating connection between human emotions, brain chemistry, and the mammalian instincts that shape our everyday experiences. Loretta explains the natural role of dopamine, serotonin, oxytocin, endorphin, and cortisol, revealing how these powerful brain chemicals influence motivation, relationships, stress, happiness, and decision-making. She also shares practical strategies for building new neural pathways that support healthier habits, greater emotional resilience, and lasting personal growth. ✨ In This Episode, You'll Discover: • How dopamine, serotonin, oxytocin, and endorphin influence emotions and behavior • Why happiness is not designed to be constant—and what that means for daily life • How the mammalian brain shapes habits, motivation, and decision-making • Practical ways to create new neural pathways and healthier emotional patterns • The role of cortisol and stress in the human experience • How understanding brain chemistry can help you build a more fulfilling life This conversation is filled with practical insights, fascinating science, and empowering perspectives that can help you better understand yourself and the emotions we all experience as human beings. 🎙️ Guest: Loretta Graziano Breuning, PhD Founder, Inner Mammal Institute Author of Habits of a Happy Brain Learn more about Loretta and her work: https://innermammalinstitute.org/ 🔔 Subscribe for more inspiring conversations about confidence, leadership, communication, personal growth, and living with purpose. 📺 Watch and listen to In the Groove with Todd and Jackie on YouTube and all major podcast platforms, including Spotify, Apple Podcasts, Amazon Music, Pandora, Spreaker, and iHeartRadio. #InTheGrooveWithToddAndJackie #LorettaBreuning #HabitsOfAHappyBrain #InnerMammalInstitute #HappyBrainChemicals #Neuroscience #BrainChemistry #PersonalGrowth #EmotionalWellBeing #MentalHealth #SelfDevelopment #Dopamine #Serotonin #Oxytocin #Endorphins | 32m 04s | ||||||
| 6/5/26 | ![]() Ep. 60: Your Payroll is Leaking Profits - Here's How to Fix it in 30 Minutes | In the Groove | What does it take to create lasting impact, strengthen communities, and build a sustainable future for mission-driven organizations? In this inspiring episode of In the Groove with Todd and Jackie, Todd and Jackie sit down with Jacob Guidi, fundraising strategist, speaker, and founder of Never Ending Fundraiser, to explore how intentional giving, authentic relationships, and purpose-driven leadership can transform organizations and the people they serve. Jacob shares his passion for helping nonprofits, community leaders, and mission-focused organizations move beyond transactional fundraising and create meaningful connections that inspire generosity, trust, and long-term support. Through his experience working with organizations of all sizes, he reveals why fundraising is not simply about asking for donations—it is about building relationships, sharing a vision, and creating opportunities for people to become part of something bigger than themselves. Together, they discuss the power of community, the importance of leadership rooted in service, and practical strategies for creating sustainable growth while staying true to an organization’s mission and values. In this episode, we explore: ✨ The mindset behind successful and sustainable fundraising 💡 Building authentic relationships that inspire generosity and trust 🌱 Creating long-term strategies for nonprofit and organizational growth ❤️ How purpose-driven leadership strengthens communities and impact 👥 Empowering supporters to become active partners in a mission 🌍 The role of generosity in creating meaningful change and lasting transformation Whether you lead a nonprofit, support a mission-driven organization, or simply want to make a greater impact in your community, this conversation offers valuable insights, practical wisdom, and encouragement for anyone seeking to lead with purpose and create positive change. Guest: Jacob Guidi Website: https://neverendingfundraiser.com/ LinkedIn: https://www.linkedin.com/in/jacobguidi/ Facebook: https://www.facebook.com/jacob.guidi.3/ 🎧 Listen on YouTube, Spotify, Apple Podcasts, Amazon Music, Pandora, Spreaker, iHeartRadio, and wherever you enjoy podcasts. #InTheGrooveWithToddAndJackie #JacobGuidi #Fundraising #NonprofitLeadership #PurposeDrivenLeadership #CommunityImpact #Generosity #MissionDriven #RelationshipBuilding #NonprofitGrowth #NeverEndingFundraiser #PodcastInterview #Leadership #CommunitySupport #GivingBack | 30m 02s | ||||||
| 5/29/26 | ![]() Ep. 59: From Chronic Illness to Calling: Healing, Business and Impact | In the Groove✨ | chronic illnesspersonal development+5 | Cheryl Cuozzo | In the Groove | — | chronic illnesshealing+5 | — | 38m 39s | |
| 5/22/26 | ![]() Ep. 58 Children are Leaders Now: Inside the SoCE Journey | In the Groove✨ | children's leadershipentrepreneurship+3 | Leah Ellis | Society of Child Entrepreneurs | — | childrenentrepreneurship+4 | — | 35m 44s | |
| 5/15/26 | ![]() Ep. 57 Dinner Time Sanity Savings Secrets | In the Groove✨ | cookingself-expression+4 | Linda Lederman | Balaboosta’s Secret | — | cookingconfidence+5 | — | 29m 24s | |
| 5/8/26 | ![]() Ep. 56 The Digital Delusion Part 2 | In the Groove✨ | mental healthfamily support+4 | Iain Robertson | — | — | mental healthfamily support+7 | — | 56m 30s | |
| 5/1/26 | ![]() Ep. 55 The Digital Delusion Part 1 | In the Groove✨ | mental healthhealing+4 | Kayleigh Robertson | In the Groove | — | mental healthhealing+5 | — | 40m 36s | |
| 4/24/26 | ![]() Ep. 54. There's No Shame in a Dollar | In the Groove✨ | financial clarityintentional financial decisions+3 | Andrew Quebbemann | In the Groove | — | financial claritywealth management+3 | — | 32m 13s | |
| 4/17/26 | ![]() Ep. 53 Inspiring the Next Generation Through Storytelling | In the Groove✨ | storytellinggenerational inspiration+3 | Preethi Balasubramanian | Wond3r | — | storytellinginspiration+3 | — | 28m 17s | |
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| 4/10/26 | ![]() Ep. 52: The Case of Giving | In the Groove✨ | generositypersonal development+3 | Leslie Nelson | Pivotal ConnectionsIn the Groove | — | generositygifts of generosity+3 | — | 37m 03s | |
| 4/3/26 | ![]() Ep. 51: Rise Over Retreat: Tanushri Sriram | NAMI Youth Conference | In the Groove✨ | self-confidenceyouth empowerment+4 | Tanushri Sriram | National Alliance on Mental IllnessRise Over Retreat: What Fear Can Teach You About Confidence | — | confidenceyouth leadership+5 | — | 22m 38s | |
| 3/27/26 | ![]() Ep. 50 Unstoppable Voice: Master Your Self-Talk and Unlock Your Genius, Gifts & Greatness✨ | self-talkpersonal growth+4 | Ly Smith | Rewrite Your Self-Talk3G’s Mastermind+1 | — | self-talkpersonal growth+6 | — | 32m 47s | |
| 3/20/26 | ![]() Ep. 49 A Special Podcasthon Episode: Empowering Youth to Speak Up │ In the Groove✨ | youth empowermentnonprofit organizations+3 | — | In the GroovePodcasthon+1 | March 14–20, 2026 | youth empowermentnonprofit+3 | — | 23m 37s | |
| 3/13/26 | ![]() Ep. 48 Why Lifelong Learning Is the Key to Success in Any Adult Endeavor | In the Groove✨ | lifelong learninghomeschooling+4 | Kami Wanous | The Freedom Scholar | — | lifelong learninghomeschooling+5 | — | 30m 31s | |
| 3/6/26 | ![]() Ep. 47 How to Send Your Student to College Without Losing Your Mind or Your Money - In the Groove✨ | college admissionsfinancial planning+3 | Shellee Howard | College Ready | — | college planningadmissions mistakes+3 | — | 29m 02s | |
| 2/27/26 | ![]() Ep. 46 Building Breaking the Silence: Turning Advocacy into Action | In the Groove✨ | advocacyhuman trafficking+5 | Michelle Jewsbury | Breaking the Silence | — | human traffickingadvocacy+6 | — | 33m 07s | |
| 2/26/26 | ![]() Ep. 45 Laughter Lights the Way: Leadership Through Humor and Improv | In the Groove✨ | leadershiphumor+4 | Malcolm Grissom | — | — | leadershiphumor+5 | — | 31m 47s | |
| 2/13/26 | ![]() Ep. 44 JOY, Anyway, Because JOY is The Way | In the Groove | In this episode of In the Groove with Todd and Jackie, Todd and Jackie welcome Jan Hoath, known as The Joy Alchemist, for a heartfelt and inspiring conversation about choosing joy — even when life feels uncertain, heavy, or imperfect. Jan shares the deeper message behind her book Joy Anyway and invites listeners to rethink joy not as a reward or destination, but as a daily practice and intentional choice. Together, they explore how joy can coexist with grief, challenge, growth, and transition — and still transform the way we experience our lives. This episode offers a gentle yet powerful reminder that joy is not something we wait for when circumstances improve. It’s something we return to, again and again, right where we are. In this episode, you’ll learn: ✨ What it really means to choose joy anyway 💛 Why joy is a practice, not a personality trait or privilege 🧠 How mindset shifts can change the way we experience everyday life 🌱 How joy can coexist with hardship, healing, and growth 📖 The heart and message behind Jan’s book Joy Anyway This conversation is for anyone who needs encouragement, perspective, or a reminder that joy is still available — even in seasons of uncertainty. 🎧 Watch & Listen: Available on YouTube and all major podcast platforms including Spotify, Apple Podcasts, Amazon Music, Pandora, Spreaker, and iHeartRadio.Simply search In the Groove with Todd and Jackie. 🌐 Learn more about Jan Hoath: https://www.janjoymentor.com/ 💬 If this conversation resonates with you, please share it with someone who could use a little more joy, hope, or encouragement today. 🎙️ Interested in being a guest on In the Groove with Todd and Jackie? Apply here: https://www.toddandjackie.com/application/ | 33m 44s | ||||||
| 2/6/26 | ![]() Ep. 43 How to Help Your Teen’s Path to Purpose and Career Clarity | In the Groove | ✨ How to Help Teens Find College & Career Clarity with Lisa Marker Robbins ✨In this episode of In the Groove with Todd and Jackie, we’re joined by Lisa Marker Robbins, Founder of Flourish Coaching Co., for an insightful and heart-centered conversation about helping teens and young adults navigate college and career decisions with clarity and confidence.Lisa shares why so many students feel overwhelmed by the pressure to “get it right” and how intentional career planning can completely change the way young people approach their future. Together, Todd, Jackie, and Lisa explore how starting with career clarity — not college rankings or comparison — leads to better decisions, stronger confidence, and long-term success.This episode also offers practical guidance for parents who want to support their teens without pressure, stress, or constant conflict, and instead foster trust, understanding, and forward momentum.In this episode, you’ll discover:🎓 Why teens and young adults often feel overwhelmed by college and career choices 🧠 How Launch Career Clarity® helps students identify strengths, interests, and real-world possibilities ✨ Why career clarity leads to better college decisions and long-term success 👥 How parents can support their students without pressure or power struggles 🌱 How intentional planning builds confidence, direction, and momentumThis conversation is a powerful reminder that choosing a college or career path doesn’t have to feel rushed or confusing. With the right guidance and tools, young people can move forward feeling empowered, informed, and confident in their next steps.🎧 Watch & Listen: Available on YouTube and all major podcast platforms including Spotify, Apple Podcasts, Amazon Music, Pandora, Spreaker, and iHeartRadio. Simply search In the Groove with Todd and Jackie.💬 If this episode resonates, please share it with a parent, student, or family navigating college or career decisions right now.🎙️ Interested in being a guest on In the Groove with Todd and Jackie? Apply here: https://www.toddandjackie.com/application/ | 37m 39s | ||||||
| 1/30/26 | ![]() Ep. 42 Why Better Sales Start with Better Conversations | In the Groove | ✨ New Episode of In the Groove with Todd and Jackie ✨In this episode, Todd and Jackie sit down with Kristina Jensen for a meaningful conversation about selling with clarity, confidence, and intention — without pressure or one-size-fits-all scripts.Kristina shares how personalized sales conversations can help business owners, coaches, and digital course creators increase income while staying aligned with their values. Together, they explore why confidence on sales calls begins with preparation, how objection handling can feel natural and authentic, and why reviewing and refining conversations is key to sustainable growth.Todd and Jackie create a supportive, thoughtful space to unpack what truly makes sales conversations effective — not just in results, but in how they impact confidence, communication, and long-term business success.In this episode, you’ll learn:🚀 How personalized sales conversations help coaches and course creators grow revenue 🧠 Why clarity and preparation are essential for confident sales calls ✨ How objection handling can feel aligned and authentic 📞 Why reviewing and refining sales calls leads to consistent growth 🌱 How intentional communication supports sustainable business successThis episode is a powerful reminder that effective selling isn’t about pressure or rigid scripts. It’s about understanding your audience, communicating with intention, and showing up with confidence.🎧 Listen & Watch: Available on YouTube and all major podcast platforms including Spotify, Apple Podcasts, Amazon Music, Pandora, Spreaker, and iHeartRadio. Just search In the Groove with Todd and Jackie.💬 If this conversation resonates, consider sharing it with someone ready to strengthen their sales conversations or grow their business with clarity and confidence.🎙️ Interested in being a guest on In the Groove with Todd and Jackie? Apply here: https://www.toddandjackie.com/application/ | 22m 47s | ||||||
| 1/23/26 | ![]() Ep. 41 | In the Groove Special Episode | Family Talks Retreat 2026 | In this special mini episode of In the Groove with Todd and Jackie, Todd and Jackie open up about the heart and purpose behind the Family Talks Retreat, a transformative experience taking place in Costa Rica in April 2026.This conversation explores why meaningful communication matters more than ever for families and individuals. Todd and Jackie share how the retreat was thoughtfully designed to create space for honest dialogue, deeper listening, and intentional connection—away from distractions and daily routines.🌿 In This Mini Episode, You’ll Hear:💬 The vision behind the Family Talks Retreat and why Costa Rica provides the perfect setting for reflection and growth🤝 How guided conversations, storytelling, and shared experiences help families strengthen trust and understanding🌿 The impact of slowing down, unplugging, and reconnecting with each other in nature✨ How the tools and conversations from the retreat continue to support families long after they return homeWhether you are a parent, partner, or individual seeking deeper connection and clarity, this episode offers insight into how intentional conversations can transform relationships.🔗 Learn more about the Family Talks Retreat here: https://charity.pledgeit.org/familytalksretreat🎧 Tune in to this mini episode and discover how the Family Talks Retreat in Costa Rica is creating meaningful change—one conversation at a time. | 10m 48s | ||||||
| 1/16/26 | ![]() Ep. 40 Using Your Voice to Build Visibility, Trust and Credibility | In the Groove | In this episode of In the Groove with Todd and Jackie, we welcome Eric F. King, founder of Studio Speaking, for a meaningful conversation on how intentional communication builds visibility, credibility, and trust in business and leadership. Recorded during Podapalooza in June 2025, this episode explores why speaking is not about performance or perfection, but about presence, clarity, and connection. Eric shares insights from his work helping professionals strengthen their voice so they can show up with confidence in high-impact conversations, presentations, and leadership moments. Rather than focusing on being louder or more polished, this conversation highlights how credibility is built through authenticity, intention, and clear messaging. In this episode, you’ll learn: How intentional communication increases visibility without sacrificing authenticity Why credibility is built through clarity and presence, not performance How mindset shifts support confidence when speaking in business settings Why your voice is one of your most valuable leadership tools Practical insights for communicating with purpose and impact This conversation is a reminder that being seen and trusted doesn’t come from trying to impress. It comes from learning how to communicate with intention, alignment, and confidence. 🎧 Available on: YouTube, Spotify, Apple Podcasts, Amazon Music, Pandora, Spreaker, iHeartRadio, and all major podcast platforms. 🔗 Learn more about Eric F. King and Studio Speaking: https://studiospeaking.com/https://www.linkedin.com/in/ericfking/https://www.instagram.com/eric.f.king...https://www.facebook.com/bizsuccesswi... 🎙️ Interested in being a guest on In the Groove with Todd and Jackie? Apply here: https://www.toddandjackie.com/applica... | 21m 33s | ||||||
| 1/9/26 | ![]() Ep. 39 Self Help on the Go: Psychology for a Flexible Mind | In the Groove | In this episode of In the Groove with Todd and Jackie, we welcome Dr. Carrie Johansson, psychologist and author of Self Help on the Go, for a thoughtful conversation on psychological flexibility and why it matters in everyday life. Psychological flexibility is the ability to adapt our thoughts, emotions, and behaviors in ways that support our values, well-being, and long-term growth, especially during stress, uncertainty, or change. Rather than trying to eliminate difficult thoughts or emotions, Dr. Carrie shares how learning to relate to them differently can lead to greater resilience, clarity, and emotional balance. Throughout this episode, Dr. Carrie offers practical, approachable insights drawn from her clinical experience and her book Self Help on the Go, designed to help listeners navigate real-life challenges with intention and compassion. In this episode, you’ll learn: • What psychological flexibility is and how it supports mental health • Why adaptability is more effective than control or forced positivity • How mindset patterns influence emotions, behavior, and decision-making • Practical tools you can use immediately from Self Help on the Go • How awareness and acceptance support lasting personal growth • Why flexibility of mind is essential for resilience and fulfillment This conversation is a reminder that growth doesn’t come from fixing yourself. It comes from learning how to respond to life with greater awareness, choice, and kindness. 🎧 Available on: YouTube, Spotify, Apple Podcasts, Amazon Music, Pandora, Spreaker, iHeartRadio, and all major podcast platforms. 🔗 Learn more about Dr. Carrie Johansson: https://selfhelponthego.com/ 🎙️ Interested in being a guest on In the Groove with Todd and Jackie? Apply here: https://www.toddandjackie.com/application/ | 34m 57s | ||||||
| 1/2/26 | ![]() Ep. 38 Clarity, Courage, and The Millionaire Codes | In the Groove | In this insightful episode of In the Groove with Todd and Jackie, we’re joined by Suzanne Longstreet, NLP Coach and founder of Success and Clarity, for a meaningful conversation about mindset, awareness, and lasting personal change. Suzanne shares how Neuro-Linguistic Programming (NLP) helps individuals understand the connection between their thoughts, emotions, and behaviors — and how this awareness empowers clients to break through limiting beliefs, gain clarity, and create intentional change in both their personal and professional lives. Through practical examples and grounded wisdom, Suzanne explains why understanding how the mind works is one of the most effective ways to build confidence, resilience, and clarity in today’s fast-paced world. 🧠 In this episode, you’ll discover: • Why gaining clarity begins with identifying patterns and behaviors that no longer serve you • How protective brain patterns formed between ages 0–7 influence adult decisions and responses • Why awareness is the first and most powerful step in changing any pattern • How uncovering the positive lesson within a repressed negative memory allows the unconscious mind to release it • How NLP supports clarity, courage, and confidence by helping the mind update outdated patterns This conversation is a reminder that transformation doesn’t require pushing harder — it begins with awareness, clarity, and learning how to guide your mind with intention. 📺 You can listen to this episode on all major podcast platforms 🔍 Search In the Groove with Todd and Jackie To find out more about Suzanne Longstreet: Website: https://www.successandclarity.com/ LinkedIn: https://www.linkedin.com/in/suzanneglongstreet/ Instagram and Facebook: https://www.instagram.com/successandclarity | https://www.facebook.com/successandclarity | 31m 29s | ||||||
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