
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 6 chart positions in 6 markets.
By chart position
- 🇨🇦CA · Management#9530K to 100K
- 🇬🇧GB · Management#1405K to 30K
- 🇮🇳IN · Management#1231K to 10K
- 🇰🇪KE · Management#893K to 10K
- 🇿🇦ZA · Management#103500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
20K to 78K🎙 Weekly cadence·202 episodes·Last published 2mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
40K to 156K🇨🇦64%🇬🇧19%🇮🇳6%+3 more - Active Followers
Loyal subscribers who consistently listen
16K to 62K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Ep 202: Some big news from Carla
Mar 16, 2026
13m 53s
Ep 201: Be More Strategic with Charlie Curson
Mar 2, 2026
49m 49s
Ep 200: Retaining your best people with Helen Beedham
Feb 16, 2026
44m 57s
Ep 199: Ask Better Questions with Joe Lalley
Feb 2, 2026
34m 29s
Ep 198: Increase Your Self-Awareness with Dr Julia Carden
Jan 19, 2026
33m 18s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/16/26 | ![]() Ep 202: Some big news from Carla✨ | podcast changecareer update+3 | — | coachingleadership and management training+4 | — | women leadersmanagement training+3 | — | 13m 53s | |
| 3/2/26 | ![]() Ep 201: Be More Strategic with Charlie Curson✨ | strategyleadership+3 | Charlie Curson | Be More StrategicInfluence & Impact+9 | — | strategic thinkingleadership coaching+1 | — | 49m 49s | |
| 2/16/26 | ![]() Ep 200: Retaining your best people with Helen Beedham✨ | retentionleadership+2 | Helen Beedham | People GlueInfluence & Impact+10 | — | People Gluefreedom at work+2 | — | 44m 57s | |
| 2/2/26 | ![]() Ep 199: Ask Better Questions with Joe Lalley✨ | questionsleadership+3 | Joe Lalley | Question to LearnStanford+25 | — | leadership toolsworkplace culture+3 | — | 34m 29s | |
| 1/19/26 | ![]() Ep 198: Increase Your Self-Awareness with Dr Julia Carden✨ | self-awarenessleadership+2 | Dr Julia Carden | You Are Not As Self-Aware As You Think You AreRoyal Navy+11 | CornwallHampshire | blind spotsfeedback+3 | — | 33m 18s | |
| 1/5/26 | ![]() Ep 197: Making work meaningful with Angela Rixon✨ | meaningful workengagement+4 | Angela Rixon | Meaning Over PurposeThe Centre for Meaningful Work+9 | London | five pillars of meaningful workpractical steps+2 | — | 38m 51s | |
| 12/1/25 | ![]() Ep 196: Creating Psychological Safety in Your Team✨ | psychological safetyleadership+3 | Lara Cullen | Impactful Teams ScorecardImpactful Teams+1 | — | high-performing teamsleadership behaviors+2 | — | 39m 13s | |
| 11/17/25 | ![]() Ep 195: Leading like a woman with Julia Middleton✨ | leadershipwomen in leadership+2 | Julia Middleton | Women EmergingIf that’s leading, I’m in+13 | ArmeniaLebanon+5 | Four E’sEssence+3 | — | 38m 39s | |
| 11/3/25 | ![]() Ep 194: Gen Z at work: Busting the snowflake myth with Alex Atherton✨ | Gen Zworkplace+2 | Alex Atherton | The Snowflake MythInfluence & Impact for Leaders+1 | London | snowflake mythrecruitment+2 | — | 46m 06s | |
| 10/20/25 | ![]() Ep 193: Four steps to reduce overwhelm at work✨ | overwhelmleadership+3 | — | Influence & Impact | — | to-do liststress reduction+3 | — | 25m 26s | |
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| 10/6/25 | ![]() Ep 192: How to deal with a difficult boss with Jennifer McCanna | If you’ve ever found yourself dreading a meeting with your boss or wondering how to navigate a tricky relationship with them, you’re not alone. In this episode of Influence & Impact for Leaders, I’m joined again by the brilliant Jennifer McCanna – accredited coach, podcast host of My Emotional Work Life, and expert on navigating the emotional highs and lows of work. Together, we explore why our relationship with our boss has such a huge impact on how we feel at work, the different “types” of difficult bosses you might come across, and how to work more effectively with them – without losing your sanity or confidence. We cover: The most common “types” of difficult boss How to understand what’s driving your boss so you can partner with them Simple tools to stay calm and grounded before tough meetings Ways to make sure you’re not accidentally someone else’s “difficult boss” If you want to feel calmer, more in control and more influential in your relationship with your boss, this episode is packed with ideas and tools you can start using right away. This is Influence & Impact for Leaders, the podcast that helps leaders like you increase your impact and build a happy and high performing team. Each episode delivers focused, actionable insights you can implement immediately, to be better at your job without working harder. Resources mentioned in this episode: My Emotional Work Life Podcast Ep 03: The difficult boss survival guide | Jen McCanna Ep 02: Finding a job after a toxic work experience | Jen McCanna About Jen: Jen is sought after as a leadership coach who is often asked to help clients overcome periods of challenge and change, helping them rebuild their confidence and self-belief and realise their ambition. She supports leaders to manage their energy and navigate their emotions so they can feel calm and resourceful at work. Not only an experienced coach with the international coaching federation, Jen is a emotional freedom technique (EFT) practitioner, Resilience Dynamic practitioner and designs and delivers leadership development programmes and team building days for clients across the charity, corporate and public sectors. In her podcast – My Emotional Work Life – Jen and her guests share stories and strategies that help listeners navigate the rollercoaster that is working life. Check it episodes on difficult bosses, job hunting after a toxic work experiences and navigating the menopause at work. Ever experienced a toxic work relationship, badly handled restructure or the challenge of an HR process which rumbles on and on? Feel it knocked you for six a bit? Then Jen is your coach! Find My Emotional Work Life here: https://podfollow.com/my-emotional-work-life And her website is full of resources designed to make the lives of busy leaders easier You can follow Jen @jen_the_leadership_coach on Instagram or here on LinkedIn. Work with Carla: Impactful Teams Scorecard – Discover how your team measures up and how you can grow your team’s impact. 1:1 Leadership Coaching with Carla – get support to help you get your voice heard at work and develop your career. Book a discovery call 📢 If This Resonated… Please share this episode with a fellow leader who needs to hear it. Leave a review to support the show or reach out to me directly — I’d love to hear what landed most for you. Mentioned in this episode:https://carlamiller.co.uk/newsletter/ | — | ||||||
| 9/22/25 | ![]() Ep 191: How to have hard conversations, featuring Alice Driscoll and Louise van Haarst | Conflict at work doesn’t have to be scary. In this episode of Influence & Impact for Leaders, I talk with Alice Driscoll and Louise Van Haarst, authors of Smart Conflict, about why avoiding tough conversations harms teams — and how to do them better. You’ll hear the difference between task and relational conflict, learn their 5R model (Reflection, Regulation, Readiness, Response, Repair) and pick up quick, practical tips you can use to calm my nerves, land your message and repair relationships. Alice Driscoll and Louise van Haarst are the founders of The Power House, a global leadership development and cultural transformation business on a mission to unlock human and organisational potential. They work with organisations including BBC Studios, PwC, Deutsche Bank, LVMH, Johnson & Johnson, ProperCorn, Bethnal Green Ventures and Zinc VC. Their new book ‘Smart Conflict - how to have hard conversations at work’ is a highly practical, evidence-based guide to getting good at conflict and hard conversations at work. Whether your default conflict style is avoidant, inflexible or aggressive, this book will give you the tools to embrace Smart Conflict and transform your leadership, your team and maybe your life. This is Influence & Impact for Leaders, the podcast that helps leaders like you increase your impact and build a happy and high performing team. Each episode delivers focused, actionable insights you can implement immediately, to be better at your job without working harder. Resources mentioned in this episode: Buy Smart Conflict, How to have hard conversations at work: https://mybook.to/SmartConflict Download free resources including our read-along workbook: https://thepowerhouse.company/resources Take the default conflict style and team diagnostics: https://thepowerhouse.company/diagnostics LinkedIn: Alice Driscoll LinkedIn: Louise van Haarst Work with Carla: Impactful Teams Scorecard – Discover how your team measures up and how you can grow your team’s impact. 1:1 Leadership Coaching with Carla – get support to help you get your voice heard at work and develop your career. Book a discovery call 📢 If This Resonated… Please share this episode with a fellow leader who needs to hear it. Leave a review to support the show or reach out to me directly — I’d love to hear what landed most for you. Mentioned in this episode:https://carlamiller.co.uk/newsletter/ | — | ||||||
| 9/8/25 | ![]() Ep 190: The Leadership Trap: Doing instead of Leading | In this episode, I’m delving into the common pitfall of many leaders - getting stuck in the weeds of daily tasks and acting operationally instead of strategically. If your calendar is packed with tasks your team should be able to handle, you might be trapped in an operational role rather than leading effectively. Discover how to rise above the day-to-day grind, lead strategically, and drive impact without burning out. This is Influence & Impact for Leaders, the podcast that helps leaders like you increase your impact and build a happy and high-performing team. Each episode delivers focused, actionable insights you can implement immediately to be better at your job without working harder. In This Episode: Operational vs. Strategic Leadership Why Leaders Get Stuck in Doing The Cost of Staying in the Weeds Signs You’re Too Operational The Strategic Leader’s Role Building a Self-Sufficient Team Creating Space for Strategic Mentioned in This Episode: Episode 61 - How to be great at delegation. Episode 174 - How to be a coach-like manager with Jude Sclater. Work with Carla: Impactful Teams Scorecard – Discover how your team measures up and how you can grow your team’s impact. 1:1 Leadership Coaching with Carla – Define your unique leadership brand and thrive outside the mould. Book a discovery call 📢 If This Resonated… Please share this episode with a fellow leader who needs to hear it. Leave a review to support the show or reach out to me directly — I’d love to hear what landed most for you. Mentioned in this episode:https://carlamiller.co.uk/newsletter/ | — | ||||||
| 8/25/25 | ![]() Ep 189: Leading Change with Eleanor Tweddell | In this episode, I’m joined once again by the brilliant Eleanor Tweddell, coach and change consultant and author of the new book Another Door Opens. You might remember her from an earlier episode where we talked about her first book on redundancy. This time, we’re diving into her fresh take on navigating change—one that acknowledges how messy and human it really is. Eleanor introduces us to her five-step Change Mastery model, a practical and powerful framework designed to help leaders process change themselves before they try to lead others through it. We explore why traditional approaches to change often fall short, the emotional complexity leaders face in transition, and how we can show up more intentionally and empathetically during uncertain times. This episode is for any leader navigating change themselves or trying to lead a team through transformation. Whether you’re facing restructures, technological shifts, personal crossroads—or simply the everyday micro-changes of life—this conversation offers clarity and compassion. Episode highlights: Why change is rarely linear and almost never neat The difference between managing change and mastering it How leaders can work through change themselves before leading others The five steps of Eleanor’s Change Mastery model for leaders: Pause – Start by stopping. Create space to rest and think. Mess – Acknowledge the emotional complexity and personal impact. Play – Get curious and explore possibilities without pressure. Try – Take small, intentional steps forward. Restart – Begin again, but with clarity and intention. This is Influence & Impact for Leaders, the podcast that helps leaders like you increase your impact and build a happy and high performing team. Each episode delivers focused, actionable insights you can implement immediately, to be better at your job without working harder. About Eleanor Tweddell: Eleanor Tweddell is a coach, change consultant, facilitator, keynote speaker and author. After over two decades working in senior corporate management roles, including Whitbread, Virgin Atlantic and Vodafone, she founded Another Door with the mission of helping individuals, teams and businesses navigate change. Website: Another Door LinkedIn: Eleanor Tweddell Book: Another Door Opens (Coming 4th September 2025) Work with Eleanor: Eleanor now offers Change Mastery for Leaders and Change Mastery for Teams—high-impact workshops designed to help people navigate transition with intention and resilience. Work with Carla: Impactful Teams Scorecard – Discover how your team measures up and how you can grow your team’s impact. 1:1 Leadership Coaching with Carla – Define your unique leadership brand and thrive outside the mould. Book a discovery call 📢 If This Resonated… Please share this episode with a fellow leader who needs to hear it. Leave a review to support the show or reach out to me directly — I’d love to hear what landed most for you. Mentioned in this episode:https://carlamiller.co.uk/newsletter/ | — | ||||||
| 8/11/25 | ![]() Ep 188 - Handling Objections & Difficult Questions | Ever been in a meeting where you’re sharing an idea and suddenly someone pushes back? Maybe they say, “I don’t see how that would work,” or hit you with a question you weren’t expecting. Your heart skips a beat. You’re thinking, “Uh… how do I respond without sounding defensive or totally thrown?” If that sounds familiar, you’re not alone. In this episode, I’m sharing practical strategies for handling objections and challenging questions in meetings with confidence, clarity, and composure. You’ll learn how to stay grounded in the moment, turn objections into opportunities, and even use these situations to boost your credibility. In This Episode: My story of presenting my first strategy to a board - and what I learned the hard way about handling challenging questions Why objections trigger us (hello, imposter feelings and fear of being wrong!) How to reframe objections as engagement—not personal attacks 4 common types of challenging questions—and how to handle each The B.R.I.D.G.E. Framework for structured, confident responses Language you can use in the moment, even when caught off guard Mindset shifts to help you stay calm and in control under pressure This is Influence & Impact for Leaders, the podcast that helps leaders like you increase your impact and build a happy and high performing team. Each episode delivers focused, actionable insights you can implement immediately, to be better at your job without working harder. Mentioned in This Episode: Impactful Teams Scorecard – Discover how your team measures up and how you can grow your team’s impact. 1:1 Leadership Coaching with Carla – Define your unique leadership brand and thrive outside the mould. Book a discovery call 📢 If This Resonated… Please share this episode with a fellow leader who needs to hear it. Leave a review to support the show or reach out to me directly — I’d love to hear what landed most for you. Mentioned in this episode:https://carlamiller.co.uk/newsletter/ | — | ||||||
| 7/28/25 | ![]() Ep 187 - Leading Impactful Teams with Lara Cullen | In this episode, I’m excited to introduce my brand new co-host, Lara Cullen, as we launch a new series within the podcast: Impactful Teams. We’re diving into what really makes a team impactful - not just in terms of performance, but in how aligned, influential, and sustainable their success is. Lara and I share our brand-new Impactful Teams framework to help teams grow their impact. We talk about why psychological safety, emotional intelligence, and shared purpose are essential ingredients, and why even high-performing teams can still have hidden challenges holding them back. We also share the story behind how Lara and I started working together and how our different but complementary strengths have shaped the way we support leaders and teams. If you’re leading a team—or want to take your already successful team to the next level—this episode will give you practical insights and a clear starting point to increase your team's influence and impact. In this episode, you’ll hear: Why I’ve invited Lara Cullen to co-host episodes focused on Impactful Teams The story of how we met and why we decided to collaborate Our Align–Amplify–Embed framework for building Impactful Teams What really drives team success (hint: it’s not just the individuals) The 5 key elements of team alignment using our TEAMS model How to amplify your team’s voice and influence across your organisation The importance of embedding change to make it last How you can find out how impactful your team really is right now This is Influence & Impact for Leaders, the podcast that helps leaders like you increase your impact and build a happy and high performing team. Each episode delivers focused, actionable insights you can implement immediately, to be better at your job without working harder. Work with us: Impactful Teams Scorecard – It takes just 2 minutes to discover where your team is strong and where you might want to focus next. You’ll get personalised results—and for a limited time, you can also book a free 30-minute call to talk through them. Visit our new Impactful Teams website Work with Carla: 1:1 Leadership Coaching with Carla – get the support you need to thrive in your role. Book a discovery call 📢 If This Resonated… Please share this episode with a fellow leader who needs to hear it. Leave a review to support the show or reach out to me directly — I’d love to hear what landed most for you. Mentioned in this episode:https://carlamiller.co.uk/newsletter/ | — | ||||||
| 7/14/25 | ![]() Ep 186 - How to Ace Your New Leadership Role | Have you just landed a new leadership role? Congratulations – now what? In this episode, I’m walking you through exactly how to set yourself up for success in your first 90 days and beyond. I’ve been a new senior leader multiple times myself, supported countless coaching clients through the transition, and even placed senior leaders when I ran a recruitment agency – so this is one of my favourite topics to share on. Whether you're stepping into your first senior role or switching organizations at a senior level, I’ll help you avoid the common traps and start your new role with clarity and confidence. 🔍 What I cover in this episode: The biggest mistakes new leaders make – and how to avoid them Why over-promising and trying to "know it all" early on can derail your influence The Valley of Doom – why it’s real, and how to move through it faster The key mindset shift that will help you feel more confident when you don’t have all the answers How to start strong: building trust, strategic relationships, and team insight The conversations you must have with your line manager early on How to assess your team and create a leadership development plan What to do three months in: reflect, realign, and co-create your team’s future vision This episode is packed with practical tips you can implement immediately – plus some heartfelt encouragement if you’re doubting yourself right now. This is Influence & Impact for Leaders, the podcast that helps leaders like you increase your impact and build a happy and high performing team. Each episode delivers focused, actionable insights you can implement immediately, to be better at your job without working harder. Mentioned in This Episode: Impactful Teams Scorecard – Discover how your team measures up and how you can grow your team’s impact. Need support in your new role? Coaching can help you navigate the transition with confidence. Drop me a message on LinkedIn or Book a discovery call 📢 If This Resonated… Please share this episode with a fellow leader who needs to hear it. Leave a review to support the show or reach out to me directly — I’d love to hear what landed most for you. Mentioned in this episode:https://carlamiller.co.uk/newsletter/ | — | ||||||
| 6/30/25 | ![]() Ep 185 - When You Don’t Fit the Leadership Mould | Are you a leader who’s ever been told you’re too nice, too collaborative, too emotional, or just too different to fit into senior leadership? Or perhaps you’ve never been told that but at some level you sense that you don’t fit the typical leadership mould. In this episode, I’m flipping the script on outdated leadership expectations and exploring how your difference is actually your strength. What You’ll Learn: What “the leadership mould” really is — and who it was built for The hidden cost of trying to fit into a leadership style that doesn’t align with your values Why traditional feedback like “you need more gravitas” often reflects bias, not fact The power of leading with empathy, reflection, and authenticity Real-life examples, including Jacinda Ardern’s leadership style and Carla’s own journey 3 practical shifts to help you embrace your leadership identity and develop to the next level of leadership This is Influence & Impact for Leaders, the podcast that helps leaders like you increase your impact and build a happy and high performing team. Each episode delivers focused, actionable insights you can implement immediately, to be better at your job without working harder. Mentioned in This Episode: Impactful Teams Scorecard – Discover how your team measures up and how you can grow your team’s impact. 1:1 Leadership Coaching with Carla – Define your unique leadership brand and thrive outside the mould. Book a discovery call 📢 If This Resonated… Please share this episode with a fellow leader who needs to hear it. Leave a review to support the show or reach out to me directly — I’d love to hear what landed most for you. Mentioned in this episode:https://carlamiller.co.uk/newsletter/ | — | ||||||
| 6/16/25 | ![]() Ep 184 – You don't need to have all the answers when you are a leader | When we think of a confident leader, we might imagine someone who always knows the right thing to do straight away or who has all the answers. And then we feel bad because we like to think things through before responding, or we don't always know the answer. Some of us can spend a fair bit of time negatively comparing ourselves to this fictional and seemingly perfect leader! That mental energy could be going somewhere far more productive so in this mini episode I want to unpick the myth that a good leader always has the answers. This is Influence & Impact for Leaders with Carla Miller, the podcast that helps leaders like you increase your impact and build a happy and high performing team. Each episode delivers focused, actionable insights you can implement immediately, to be better at your job without working harder. Stay in Touch: If you're tuning in on Apple Podcasts, click follow so you never miss an update. Spread the Love: On June 16th or 17th, share the podcast on social media or leave a review on Apple podcasts. Snap a screenshot and send it to hello@carlamiller.co.uk, and I'll send you an exclusive pack of my Influence & Impact affirmation cards as a thank you. Work with Carla: To chat about hiring Carla as your coach or to work with your team book a call or visit carlamiller.co.uk. Mentioned in this episode:https://carlamiller.co.uk/newsletter/ | — | ||||||
| 6/16/25 | ![]() Ep 183 – One simple question you can ask when you are feeling overwhelmed | Work can be a lot sometimes! How often do you find yourself feeling overwhelmed by all the things you need to do and how much work it’s going to take to do them properly? It’s making me stressed just thinking about it! In this mini episode, I’m going to share with you a simple but truly effective way to dial back that overwhelm and make things simpler for yourself. This is Influence & Impact for Leaders with Carla Miller, the podcast that helps leaders like you increase your impact and build a happy and high performing team. Each episode delivers focused, actionable insights you can implement immediately, to be better at your job without working harder. Stay in Touch: If you're tuning in on Apple Podcasts, click follow so you never miss an update. Spread the Love: On June 16th or 17th, share the podcast on social media or leave a review on Apple podcasts. Snap a screenshot and send it to hello@carlamiller.co.uk, and I'll send you an exclusive pack of my Influence & Impact affirmation cards as a thank you. Work with Carla: To chat about hiring Carla as your coach or to work with your team book a call or visit carlamiller.co.uk. Mentioned in this episode:https://carlamiller.co.uk/newsletter/ | — | ||||||
| 6/16/25 | ![]() Ep 182 – Why Influence and Impact for Leaders is more important than ever | The Influence & Impact podcast is back after a 3 month break and it has had a refresh. This mini episode shares what’s staying the same, what’s changing and why. This is Influence & Impact for Leaders with Carla Miller, the podcast that helps leaders like you increase your impact and build a happy and high performing team. Each episode delivers focused, actionable insights you can implement immediately, to be better at your job without working harder. Stay in Touch: If you're tuning in on Apple Podcasts, click follow so you never miss an update. Spread the Love: On June 16th or 17th, share the podcast on social media or leave a review on Apple podcasts. Snap a screenshot and send it to hello@carlamiller.co.uk, and I'll send you an exclusive pack of my Influence & Impact affirmation cards as a thank you. Work with Carla: To chat about hiring Carla as your coach or to work with your team book a call or visit carlamiller.co.uk. Mentioned in this episode:https://carlamiller.co.uk/newsletter/ | — | ||||||
| 2/17/25 | ![]() Ep 181 – How to make hard decisions with Sarah Miller | Many leaders struggle with making tough decisions and dealing with their aftermath. In this episode Sarah Miller, CEO at leading global ethics consultancy Principia, shares how ethics can provide a set of resources and tools to use within decision-making, guiding how we lead as individuals from our own place of values, but probably more critically, how we engage with others who bring their own sets of values. In our conversation we discuss… How to weigh different perspectives and ‘effectively deliberate’ The ‘transparency and fairness tests’ you can apply to decisions Creating safe spaces for difficult discussions after hard decisions The concept of the ‘moral remainder’ and how it will help you navigate hard decisions and their aftermath What we can learn from philosophy about leadership How having a ‘challenger role’ could make your leadership team’s decisions better My name’s Carla Miller, leadership coach, author and trainer. And this is the Influence & Impact podcast for women leaders, helping you confidently navigate the ups and downs of leadership and feel less alone on your journey as a leader. In fortnightly episodes I share practical tools and insights from myself and my brilliant guests that will help you succeed in your career. Other news: I’m taking a 3 month pause from the podcast and we will be back in June. Do explore the back catalogue of 180 episodes if you are looking for some practical leadership inspiration and make sure you are signed up to my newsletter to be notified when the podcast starts again. Sponsor my 50th birthday Great North Run to find a cure for diabetes Influence & Impact: Join the May cohort of Influence & Impact to learn how to tackle self-doubt, increase your impact and become brilliant at influencing. It’s a small cohort working closely with me and includes 6 workshops and 2 peer coaching sessions. About Sarah Miller: Sarah Miller is the Chief Executive at Principia, the leading global ethics consultancy. She is a senior client partner and advisor with leading global companies on values-based leadership, culture and decision-making, primarily working across technology, financial services, energy, construction, professional services and non-profit sectors. Sarah has twenty years’ experience in global leadership roles in complex international settings, including significant strategy, governance, multicultural team management and operational oversight responsibilities. An organizational development expert, much of her career has involved designing and... | — | ||||||
| 2/3/25 | ![]() Ep 180 - Mastering Micro-interactions as a Leader with Sarah Langslow | Self-awareness as a leader is easier said than done since we all have blind spots. One way to improve the quality of our working relationships is to get our micro-interactions right. When I came across Sarah Langslow’s book ‘Do Sweat the Small Stuff’ I immediately recognised it as an invaluable guide to any leader looking to lead in a positive and people-focused way so I’m excited to share this conversation with you. In our conversation we discuss… What is the ‘small stuff’ and why should leaders sweat it? What are micro-interactions and why do they mater so much? How important it is for leaders to recognise that their job is their people Becoming more conscious of the impact of both the content and delivery of our words The ways in which many leaders unconsciously create a team culture through their behaviour Top tips for making every interaction count in a positive way My name’s Carla Miller, leadership coach, author and trainer. And this is the Influence & Impact podcast for women leaders, helping you confidently navigate the ups and downs of leadership and feel less alone on your journey as a leader. In fortnightly episodes I share practical tools and insights from myself and my brilliant guests that will help you succeed in your career. Sponsor my 50th birthday Great North Run to find a cure for diabetes Influence & Impact: Join the May cohort of Influence & Impact to learn how to tackle self-doubt, increase your impact and become brilliant at influencing. It’s a small cohort working closely with me and includes 6 workshops and 2 peer coaching sessions. Be Bolder My Be Bolder 4 week confidence and assertiveness course will be running again later in February. In it we cover: ⭐ Tackling imposter feelings and self-doubt ⭐ Mastering your mindset ⭐ Courageous conversations ⭐ Speaking up About Sarah Langslow: <p class="Paragraph SCXW223974885 BCX0" data-ccp-border-bottom= "0px none #000000"... | — | ||||||
| 1/20/25 | ![]() Ep 179 – Building your confidence as an introvert with Sarah Manley | Workplaces and meetings are not set up to get the best out of introverts so it’s no wonder that many people who identify as introverts can experience self doubt at work even in leadership roles. Sarah Manley built a highly successful career in marketing as a deep introvert but was growing tired of being ‘always on’ and visible and increasingly felt like she was in the wrong place. It ate at her confidence. Then she discovered ‘Quiet’; by Susan Cain and she understood herself and her strengths fully for the first time. Sarah approached work with a new mindset and embraced being an introvert at work. In her book ‘The Quiet Catalyst’ Sarah shares her insights, tools and strategies to thriving as an introvert at work. In our conversation we discuss… How to network successfully as an introvert How to navigate working with an extraverted manager How to gather feedback that works for you as an introvert and how to make it useful Why energy management is so important for introverts and Sarah’s tools for managing your energy effectively Top tips for presentations My name’s Carla Miller, leadership coach, author and trainer. And this is the Influence & Impact podcast for women leaders, helping you confidently navigate the ups and downs of leadership and feel less alone on your journey as a leader. In fortnightly episodes I share practical tools and insights from myself and my brilliant guests that will help you succeed in your career. Sponsor my 50th birthday Great North Run to find a cure for diabetes FREE RESOURCE - How To Say No Challenge: If you struggle to say ‘no’ then this free 5 day challenge is for you. You’ll receive a short email each day containing a short video taking you through the 5 steps of my How To Say No framework. We’ll get you happily saying no in just 5 days! Influence & Impact: Join the May cohort of Influence & Impact to learn how to tackle self-doubt, increase your impact and become brilliant at influencing. It’s a small cohort working closely with me and includes 6 workshops and 2 peer coaching sessions. Be Bolder My Be Bolder 4 week confidence and assertiveness course will be running again in February. In it we cover: ⭐ Tackling imposter feelings and self-doubt ⭐ Mastering your mindset ⭐ Courageous conversations <p class="Paragraph SCXW75450459 BCX0"... | — | ||||||
| 1/6/25 | ![]() Ep 178 – Starting 2025 positively | In today's episode, we reflect back on 2024 and get you thinking about what you want from 2025. This is a great way to bring 2024 to a close and be intentional about 2025 so grab your favourite notebook, a cosy blanket, and a warm drink, and dive into this reflective episode to set the tone for a brilliant 2025. My name’s Carla Miller, leadership coach, author and trainer. And this is the Influence & Impact podcast for women leaders, helping you confidently navigate the ups and downs of leadership and feel less alone on your journey as a leader. In fortnightly episodes I share practical tools and insights from myself and my brilliant guests that will help you succeed in your career. Sponsor my 50th birthday Great North Run to find a cure for diabetes FREE RESOURCE - How To Say No Challenge: If you struggle to say ‘no’ then this free 5 day challenge is for you. You’ll receive a short email each day containing a short video taking you through the 5 steps of my How To Say No framework. We’ll get you happily saying no in just 5 days! Influence & Impact: Join the May cohort of Influence & Impact to learn how to tackle self-doubt, increase your impact and become brilliant at influencing. It’s a small cohort working closely with me and includes 6 workshops and 2 peer coaching sessions. Be Bolder My Be Bolder 4 week confidence and assertiveness course will be running again in February. In it we cover: ⭐ Tackling imposter feelings and self-doubt ⭐ Mastering your mindset ⭐ Courageous conversations ⭐ Speaking up Mentioned in this episode:https://carlamiller.co.uk/newsletter/ | — | ||||||
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6 placements across 6 markets.
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6 placements across 6 markets.

























