Infuse YOU

✨ Step into Cocoa’s world as she transforms fear into fuel and self-doubt into purpose. In this episode, we explore her bold leap into the beauty and wellness industry—guided by faith, fueled by positivity, and driven by an unshakable belief in her dreams. From quiet hesitation to confident entrepreneurship, Cocoa’s story is a masterclass in resilience. Tune in for heartfelt insights, real-life breakthroughs, and the motivation you need to silence the inner critic and step fully into your calling.

In this inspiring episode of the Infuse You Podcast, host Teresa Coleman welcomes her longtime friend and entrepreneur Marcella Wheaton, founder of Never Lose Faith Collection. Together, they dive into the realities of being a woman in business—balancing passion, purpose, and prayer. Marcella shares heartfelt advice on trusting God with your business plans, embracing your unique gifts, and staying grounded through challenges. From rebranding with confidence to the power of authentic connections, this episode is a must-listen for anyone seeking encouragement and clarity on their entrepreneurial journey.

In this episode of the Infuse YOU Podcast, host Teresa celebrates National Women's Health and Fitness Day by sharing insights on the importance of women's health and fitness. She discusses the history of women's fitness, highlights influential women in the field, and provides essential tips for maintaining a healthy lifestyle. Teresa emphasizes the significance of exercise as a form of medicine and encourages women to embrace their fitness journeys, regardless of where they start. The episode concludes with an invitation to a free movement class to celebrate this special day.

In this episode of the Infuse YOU Podcast, host Teresa welcomes Dawn, the dynamic director of Community Mission Arizona, a nonprofit dedicated to empowering youth. Dawn shares her personal journey and the pivotal moments that inspired her to create a community-based program focused on building confidence, goal-setting, and bully prevention for children aged 5 to 13. Through heartfelt stories and insightful discussions, discover how Community Mission Arizona is making a lasting impact on young lives by teaching valuable life skills. Tune in to learn how you can support their mission and be part of a movement that nurtures the next generation of leaders.

In this episode of the Infuse YOU podcast, host Teresa Coleman speaks with Charell Golden, a former female non-commissioned officer in the U.S. military, about her journey, experiences, and the challenges she faced as a woman in service. They discuss the importance of self-care, overcoming adversity, and the transition from military to corporate life. Charell shares her insights on women's empowerment, the significance of Women's Equality Day, and offers valuable advice for women considering military service or retirement.

In this episode of the Infuse YOU podcast, host Teresa Coleman welcomes Rosie Herrera, a fitness and financial professional. They discuss the importance of financial literacy, the journey from fitness to finance, and practical tips for managing finances. Rosie shares her personal story, the significance of having a supportive partner, and the need for a safe space to discuss financial matters. The conversation also covers the differences between savings and investments, the services Rosie offers, and the importance of breaking free from financial fears and stigmas.

Welcome to the Infuse You Podcast with your host, Teresa. Our mission is to empower women and young girls to prioritize self-care and personal growth. In this episode, we're celebrating the incredible work of social workers worldwide with our special guest, Amber Hopper. Amber is a mom, social worker, and group fitness instructor, offering a unique perspective on balancing personal and professional life.Amber Hopper joins us today to share her journey and insights. We delve into her life as a social worker and how she manages her roles as a mom and fitness instructor.## Interview Highlights- **Amber's Background:** Learn more about Amber's roots, her family, and what drives her passion.- **Pursuing Social Work:** Discover what inspired Amber to choose this fulfilling career path.- **Rewarding Experiences:** Amber shares a memorable moment in her career that made a significant impact.- **Finding Balance:** How Amber juggles her roles and maintains balance in her life.- **Fitness Journey:** Insights into Amber's experience as a group fitness instructor and its alignment with her lifestyle.- **Time Management Strategies:** Tips and strategies Amber uses to manage her responsibilities effectively.- **Community Impact:** The role of social work in fostering community development.- **Supporting as a Single Parent:** Amber discusses how she ensures her child feels loved and supported.- **Approaching Families in Crisis:** Amber’s approach to working with families facing difficult situations.- **Passion and Motivation:** Amber reveals her number one passion and how it motivates her, even on challenging days.- **Self-Care Tips:** Amber and Teresa share their personal strategies for self-love and motivation.## Connect with AmberFollow Amber Hopper on Instagram and Facebook: @amberhopper## Episode SummaryThank you to Amber for sharing her inspiring journey with us. We appreciate her dedication to social work and her insights into balancing life’s challenges.**Upcoming Episode:**Next Sunday, join us for National "I Am In Control Day." We'll explore its origins and share tips on regaining control in daily life. With only three episodes left this season, be sure to catch up from the beginning if you're new to the Infuse You Podcast.Thank you for listening. We hope this episode brings value to your life journey. Remember to Do You, Be You, Infuse You, and Be Blessed.

Celebrating Black Women InventorsHappy Black History Month! This month, we are honoring the incredible contributions of Black women inventors whose groundbreaking work has shaped the modern world. Every day in America is a testament to Black history, and today, we highlight the trailblazing women who have made our lives more convenient, secure, and connected.The Innovators: Lisa Gelobter, Katherine Johnson, Dr. Mae Jemison, Bessie Blount, Alice Parker, Marie Van Brittan Brown and Marian Croak.These women, among many others, faced significant obstacles, including systemic racism and resistance to their ideas. Despite these challenges, they persevered and succeeded, leaving a lasting impact on the world.Continuing the Legacy:As we celebrate these remarkable women, let their stories inspire us to support and encourage the next generation of Black women innovators. Their legacies remind us that innovation knows no boundaries and that with determination and creativity, we can overcome any obstacle. Let us continue to honor and uplift their contributions, not just this month, but every day.

This episode honors National Spouses Day with a light-hearted Couples Feud game, highlighting the importance of compromise and communication in marriage. Teresa and Bobby share personal insights on love, growth, and the need for self-care while engaging with their audience throughout the game.• Secrets of a successful marriage focused on compromise• Life lessons on growing together as a couple• Interactive game along with audience engagement• Tips on keeping romance alive in long-term relationships• Fun banter that underscores the importance of unity• Encouragement to prioritize self-care and connectionCheers to love, growth, and the joy of marriage. Tune in for more insightful discussions!

Dr. Jericca Dodd emphasizes the importance of being proactive in healthcare advocacy, sharing her insights as a pharmacist and personal health experiences. The episode highlights the roles pharmacists play in patient health and actionable tips for effectively collaborating with healthcare providers.• Discussing Dr. Dodd's journey from aspiring teacher to pharmacist • Importance of advocacy in healthcare • Recommendations for aspiring pharmacists • Collaborating effectively with pharmacists • The significance of keeping a comprehensive medication list • Misconceptions surrounding pharmacists' roles • Strategies for self-care and filling one's cup • Empowering individuals to be the CEOs of their health

Share your feedback, takeaways, etc directly via text message. Ever find yourself so wrapped up in the holiday hustle that you forget to take a moment just for you? Join me, Teresa, on this special holiday edition of the Infuse You Podcast, where we unwrap the gift of self-care and remembrance during this festive season. It's easy to overlook our own needs while spreading joy to others, so let's pause and fill our cups with love and joy. Together, we honor those we miss and cherish their last...

Share your feedback, takeaways, etc directly via text message. Celebrate National Stretching Day with us as we explore the transformative power of flexibility and wellness with Christina, the inspiring founder of On Purpose Wellness. Christina's journey from Texas to New York and Arizona, coupled with her rich experiences in the medical field and military, have uniquely shaped her approach to fitness and self-care. Discover her expert insights on the significance of stretching, including stat...