Inner Designs

From policing to winning The Block to building a design empire, sisters Alisa and Lysandra Fraser have lived many lives - and designed them all with intention. In this episode of Inner Designs, Renee sits down with the duo behind Al.ive Body to explore how they turned bold risks into thriving businesses, what it takes to work (and fight) together as sisters, and how small design choices - at home and in daily rituals - can shift how we feel. They share candid reflections on identity shifts, c...

This week, Emily-Rose Hills, founder of The Social Media Coach, joins Renee to explore how to harness the power of social media to grow your business. With her expert knowledge, Emily-Rose breaks down the overwhelming world of social media and offers practical, actionable tips for developing a strategy that delivers real results. Whether you're building a business, side-hustle, or personal brand, this episode provides insights that will redefine how you approach social media as part of your m...

Ever wondered how to stay true to yourself while building something lasting? Joss Knight, founder of StudioJos, joins Renee to talk about the power of passion and purpose in design—and in life. From navigating challenges to creating timeless work, Joss shares how he turned his creative vision into a thriving business. Whether you're growing a business or exploring a new side of yourself, this episode will give you the tools and motivation you need to stay inspired and keep moving forward.

Join interior designer Renee as she explores the powerful connection between our physical spaces and our inner selves. Sharing interior design tips, career insights, and personal growth lessons, Renee explores how to create balanced, fulfilling environments at home and in life. Tune in for inspiring conversations, real talk from Renee, and actionable tools to thrive—inside and out!