I Found An Old Notebook With a Message In a Bottle

About this episode

Mike Kavanagh shares a transformative message he found in an old notebook that influenced his life coaching documentary series, Quest.

As I was getting ready to launch my coaching documentary series Quest, I found an old notebook from 4 years ago. Inside was a message I'd written to myself that I'd completely forgotten about that would completely alter the direction of my life coaching documentary. The first official episode of Quest is being released on YouTube on April 25, 2026. If you have your own "thing" you've been wanting to do but putting off -- a new business, a creative project, a big life change -- Quest: The Fell...

People in this episode

Host: Mike Kavanagh

Topics covered

• life coaching
• personal development
• creative projects
• documentary
• self-reflection

Keywords

• life coaching
• documentary
• Quest
• self-discovery
• personal growth

Mentioned in this episode

Books & works: Quest

Places: YouTube

More episodes of Inner Freedom Podcast

• A Life Coaching Breakthrough · May 8, 2026 · 34 min
• "I Wasn't Born for Mediocre... But This Is My Life Now" - Quest Ep. 1 · April 25, 2026 · 19 min
• Choosing the Right Stranger to Join My Experiment - Quest Ep 3 · March 26, 2026 · 7 min
• I Asked The Internet to Join My Experiment - Quest Ep. 2 · March 20, 2026 · 9 min
• I Need the Right Person for This - The Making of Quest Ep. 1 · March 13, 2026 · 9 min
• Make That Thing You've Been Avoiding · December 6, 2025 · 4 min