Inside Source

What happens when a life-changing experience, an unexpected diagnosis, and one creative idea all collide at the right moment? On this episode of Inside Source, we sit down with Emily Henning, founder and owner of Upcountry Camp, to talk about the journey that led her from life in Kenya to building a one-of-a-kind glamping and event business in Mississippi. Along the way, she reflects on entrepreneurship, risk, relationships, resilience, and the power of creating experiences that bring people together in meaningful ways.

In this episode of Inside Source, we sat down with psychiatrist Dr. Avani Patel for a timely conversation recorded during Mental Health Awareness Month. Dr. Patel opens up about her journey into psychiatry, the hidden cost of high achievement, and why women—especially those in leadership—need to rethink self-care, boundaries, and burnout. From the biological differences in how men and women process stress to debunking the biggest myths around therapy and medication, this episode is packed with practical insights and empowering encouragement. Whether you're juggling boardrooms, bedtime, or both, this is a conversation you won't want to miss.

What does it take to carry a family legacy into the future—while staying true to your roots? In this powerful conversation, Shelley Brown Floyd, Executive Vice President of Brown Bottling Group, shares how she climbed the ranks of her family's third-generation business—starting in the warehouse and working her way up. She opens up about working in a family business, the unique value women bring to leadership, and why being local still matters—even when you're selling global brands. From vending machines to values on the wall, this episode is a heartfelt reflection on leading with purpose, investing in people, and "doing it up Brown.

What does it truly mean to provide a shelter? In this inspiring episode of Inside Source, Mary Straton Smith sits down with Dawn Bradley Fletcher, CEO of the New Orleans Women and Children's Shelter, to discuss how her team is transforming lives beyond just offering a place to stay. Dawn shares her personal journey into nonprofit work, the realities of family homelessness, and the innovative programs designed to empower women and children toward self-sufficiency. From workforce development and education support to long-term transition assistance, the shelter is more than a refuge—it's a launching pad for lasting change. Tune in to hear powerful success stories, the challenges families face, and how you can be part of the solution.

Mandi Stanley, a certified speaking professional and seasoned entrepreneur, shares her transformative journey and strategies for effective communication – from public speaking to professional networking. Combining the power of intentionality with the art of audience engagement, Mandi delves into the core practices that have sustained her 30-year career. Listen to her practical advice on crafting a professional network, mastering public speaking jitters, and leveraging opportunities with confidence and creativity.

MK Hennigan, founder of In the Curious Kitchen, went from a decades-long career in corporate sales to launching her own business during the uncertainties of the pandemic. Her Southern roots, love for family traditions, and entrepreneurial spirit led to the creation of a unique line of products inspired by cherished family recipes. Listen as MK opens up about overcoming fear, the importance of authenticity, and the challenges and joys of being a small business owner.

In this episode of Inside Source, host Mary Straton Smith welcomes Kristi Brown, a regional economic development consultant with TVA and a life and leadership coach with Upside Browns. Kristi shares her unique journey, balancing her dual roles, and delves into her passion for helping communities and individuals thrive. Listen as Kristi discusses the importance of overcoming adversity, leveraging emotional intelligence, and the value of intentional connections. Gain insights on navigating male-dominated industries, combating imposter syndrome, and mentoring the next generation of leaders. Join us for an inspiring conversation filled with practical advice and heartfelt wisdom.