#414 Ash Delaney talks Power Racks, Gym Work, Backstroke Technique, 50's in LA, and Kyle Chalmers 100 Free

#414 Ash Delaney talks Power Racks, Gym Work, Backstroke Technique, 50's in LA, and Kyle Chalmers 100 Free

From Inside with Brett Hawke by Brett Hawke

December 30, 2024 · 1h 7m

About this episode

Ash Delaney discusses his Olympic journey and coaching insights for top Australian swimmers.

Ash Delaney shares his journey from competing in the Beijing Olympics to shaping the careers of some of Australia's top swimmers today, including insights on his coaching philosophy, the evolution of sprint training, and his pivotal role in guiding athletes like Kyle Chalmers and Isaac Cooper. Become a part of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sprint Revolution⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ! Get access to our growing collection of workouts, seminars, and exclusive content. New items added every month. ✓ 1 Month of Sprint Workouts (24 New Workouts Each Month) ✓ Online Educational Seminar ✓ Live Q & A with Brett Once a Month ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SWIMNERD:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out our new timing equipment! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INTL SWIMMING HALL OF FAME:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Keep our sport's history alive by joining the 1 in 1000 Club! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our YouTube Channel!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #swimming #swimmer #swimcoach

People in this episode

Host: Brett Hawke

Guest: Ash Delaney

Topics covered

  • swimming
  • coaching
  • Olympics
  • sprint training
  • athlete development

Keywords

  • swimming
  • coaching
  • Olympics
  • sprint training
  • Kyle Chalmers
  • Isaac Cooper
  • athlete development

Mentioned in this episode

Organizations: Sprint Revolution, SWIMNERD, INTL SWIMMING HALL OF FAME

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