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Recent episodes
The complexity of mother-daughter relationships- EP 5 | InsideOut With Inem Podcast
Apr 7, 2026
1h 29m 02s
3 Months In: How Visible are You?
Apr 4, 2026
1h 27m 30s
Listen to your jealousy - EP 4 | InsideOut With Inem Podcast
Feb 24, 2026
19m 10s
How our idea of love changed as we got older - EP 3 | InsideOut With Inem
Feb 17, 2026
1h 09m 43s
What comes after self-awareness? - EP 2 | InsideOut With Inem
Feb 16, 2026
22m 50s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/7/26 |  The complexity of mother-daughter relationships- EP 5 | InsideOut With Inem Podcast✨ | mother-daughter relationshipsfamily dynamics+3 | Ore | — | — | mother-daughterrelationships+5 | — | 1h 29m 02s | |
| 4/4/26 |  3 Months In: How Visible are You? | This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thebreakdownwithinem.substack.com | 1h 27m 30s | ||||||
| 2/24/26 |  Listen to your jealousy - EP 4 | InsideOut With Inem Podcast | Jealousy isn’t always a bad thing.In this week’s episode, I explore how your jealousy can actually be a powerful tool for self-understanding. When you notice what triggers you, you uncover hidden desires, insecurities, and patterns that shape your decisions.Instead of fighting it or feeling ashamed, this episode shows you how to pay attention, learn, and grow from jealousy — turning a complicated emotion into insight that can change the way you relate to yourself and others. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thebreakdownwithinem.substack.com | 19m 10s | ||||||
| 2/17/26 |  How our idea of love changed as we got older - EP 3 | InsideOut With Inem | At 20, love felt intense. Urgent. All-consuming. Now? It feels different.In this episode with Tito, we unpack how our understanding of love has changed as we’ve grown — the mistakes, the lessons, and the quiet shifts that only time can teach.Plus, we read your responses about how your own idea of love has evolved.Has your idea of love changed with age? Let me know below.New episodes drop every Tuesday! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thebreakdownwithinem.substack.com | 1h 09m 43s | ||||||
| 2/16/26 |  What comes after self-awareness? - EP 2 | InsideOut With Inem | Self-awareness is everywhere — but many of us are still stuck. In this episode, we talk about what actually comes after self-awareness and how to approach your goals this year without trying to change everything at once.If you’ve identified your patterns but haven’t started doing the work yet, this episode is for you.🎧 Listen, reflect, and decide what one thing you’re committing to this year. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thebreakdownwithinem.substack.com | 22m 50s | ||||||
| 1/2/26 |  2026 Went Out Like a Blur | Thank you to Idris Adetayo Adesina, Michael OluwasogoQuincy, and many others for tuning into my live video with Afro Adulting! We went live to unpack 2025 — the goals, and the quiet lessons.If you missed it, the full playback is now available on Substack. Watch, sit with it, and tell me what stayed with you.Join me for my next live video in the app. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thebreakdownwithinem.substack.com | 1h 07m 47s | ||||||
| 12/23/25 |  Why are you the way you are? - EP 1 | InsideOut With Inem | And we are live! Episode 1 is all about self-awareness, identity, and the invisible scripts that shape our lives.I hope this resonates with you. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thebreakdownwithinem.substack.com | 23m 48s | ||||||
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