Episode 237 - Digital Detox with Deacon John O'Maley

Episode 237 - Digital Detox with Deacon John O'Maley

From Integrity Restored Podcast by Jim O'Day

August 28, 2025 · 28 min · Episode 237

About this episode

Deacon John O'Maley discusses his book on helping teens manage their digital habits with host Jim O'Day.

Deacon John O'Maley joins Jim to discuss his book 30-day Digital Detox for Teens . This is a great parent-led challenge to help our teens break free in this highly addictive digital age. While geared towards parents and teens, this book offers great insights and habits we can all use to control and correct our online habits. Available on Amazon A family collaborating in a systematic/ongoing way with open communication is necessary Make time for fun "tech-free" alternatives Don't assume your child is safe! The stats tell us otherwise

People in this episode

Host: Jim O'Day

Guest: Deacon John O'Maley

Topics covered

  • digital detox
  • parenting
  • teenagers
  • online habits
  • communication

Keywords

  • digital detox
  • teens
  • parenting
  • online safety
  • communication

Mentioned in this episode

Books & works: 30-day Digital Detox for Teens

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