Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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From 11 epsHost
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Recent episodes
MAY 2026 Energy Impressions: Clarity & Guidance for the Month Ahead
May 4, 2026
35m 54s
Your Week of April 27th Energy Update: Body talk, soul direction + trust the transformation
Apr 27, 2026
29m 35s
Your Week of April 20th Energy Update: You are supported + stepping into a new story
Apr 20, 2026
27m 12s
Your Week of April 13th Energy Update: Love your shadows, stretch into flow + sacred renewal
Apr 13, 2026
24m 40s
Your Week of April 6th Energy Update: Be brave, trust your heart + speak
Apr 6, 2026
27m 07s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/4/26 | MAY 2026 Energy Impressions: Clarity & Guidance for the Month Ahead✨ | energy forecastintuitive guidance+3 | — | — | — | energy impressionsclarity+3 | — | 35m 54s | |
| 4/27/26 | Your Week of April 27th Energy Update: Body talk, soul direction + trust the transformation✨ | energy forecastintuitive guidance+4 | — | SubstackInstagram | — | energy updateintuitive guidance+5 | — | 29m 35s | |
| 4/20/26 | Your Week of April 20th Energy Update: You are supported + stepping into a new story✨ | energy forecastintuitive guidance+3 | — | — | — | energy updateintuitive guidance+3 | — | 27m 12s | |
| 4/13/26 | Your Week of April 13th Energy Update: Love your shadows, stretch into flow + sacred renewal✨ | energy forecastintuitive guidance+5 | — | The Key Journey | — | energy updateintuitive guidance+5 | — | 24m 40s | |
| 4/6/26 | Your Week of April 6th Energy Update: Be brave, trust your heart + speak✨ | energy forecastintuitive guidance+3 | — | — | — | energy updateintuitive guidance+3 | — | 27m 07s | |
| 3/30/26 | APRIL 2026 Energy Impressions: Clarity & Guidance for the Month Ahead✨ | energy forecastintuitive guidance+4 | — | — | — | energy impressionsclarity+6 | — | 37m 06s | |
| 3/23/26 | Your Week of March 23rd Energy Update: Let your light out + be guided by renewed vision✨ | energy updateintuitive guidance+4 | — | — | — | energy updateintuitive guidance+4 | — | 29m 16s | |
| 3/16/26 | Your Week of March 16th Energy Update: Letting go to grow, allow silence + embodied purpose✨ | energy updateintuitive guidance+4 | — | Article about Oaxacan painter Sergio Hernandez & his anteater | — | energy updateMarch 16th+5 | — | 33m 20s | |
| 3/9/26 | Your Week of March 9th Energy Update: Soul signals, listen + trust✨ | energy updateintuitive guidance+3 | — | — | — | energy forecastintuitive guidance+3 | — | 31m 17s | |
| 3/2/26 | MARCH 2026 Energy Impressions: Clarity & Guidance for the Month Ahead✨ | energy forecastintuitive guidance+3 | — | immigrantjustice.orgwck.org | — | energy forecastMarch 2026+3 | — | 34m 32s | |
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| 2/23/26 | Your Week of Feb 23rd Energy Update: Release the pressure, focused clarity + answer the call✨ | energy updateintuitive guidance+3 | — | — | — | energy updateintuitive guidance+3 | — | 36m 44s | |
| 2/17/26 | Your Week of Feb 16th Energy Update: Leap into joyful action, build on your why + surrender | This energy update episode for Feb 16th - 22nd, offers you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you. Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Follow me on Instagram Ways to help https://www.standwithminnesota.com/ https://immigrantjustice.org/ways-to-help/ https://globalfreedoms.substack.com | 25m 41s | ||||||
| 2/10/26 | Your Week of Feb 9th Energy Update: Clarity opens up, name the initiation + heart transmutes fear | This energy update episode for Feb 9th - 14th, offers you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Reach out if these weekly energy updates resonate. I love to hear from you! Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Follow me on Instagram Ways to help https://www.standwithminnesota.com/ https://immigrantjustice.org/ways-to-help/ https://globalfreedoms.substack.com | 26m 22s | ||||||
| 2/2/26 | February 2026 Energy Impressions: Clarity & Guidance for the Month Ahead | In this episode I dive into the energy forecast, challenges & opportunities for February 2026. Plus, I share some focused insights on your week of Feb 2nd - 8th. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing. I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if these energy impressions resonate, I love to hear from you! Support the helpers & amplify voices https://www.standwithminnesota.com/ https://immigrantjustice.org/ways-to-help/ https://globalfreedoms.substack.com Connect with me & meditations Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Meet Your Ancestors Meditation Root Chakra Healing Meditation Follow me on Instagram | 41m 23s | ||||||
| 1/27/26 | Your Week of Jan 26th Energy Update: Inner fire activates, tend to responsibility + rapid growth opens up | This energy update episode offers you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing. I also share about the full moon in Leo at the end of the week. Remember to trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you. https://www.standwithminnesota.com/ https://immigrantjustice.org/ways-to-help/ 1 space is left to start in Feb 2026 for THE KEY: Your 4-Month Journey of Healing & Transformation. Is it waiting for you? Please click here to fill out the connection form to request a free 30-minute consultation. Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Join my email list here to receive my monthly newsletter Follow me on Instagram | 32m 27s | ||||||
| 1/19/26 | Your Week of Jan 19th Energy Update: Shifts make space to grow, root into trust + reclaim your voice | This energy update episode offers you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you. 2 spaces are open to start in Feb 2026 for THE KEY: Your 4-Month Journey of Healing & Transformation. Is one of the spaces waiting for you? Please click here to fill out the connection form to request a free 30-minute consultation. Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Insight timer Root healing meditation Journey to meet your ancestors meditation Join my email list here to receive my monthly newsletter Follow me on Instagram | 27m 29s | ||||||
| 1/13/26 | Your Week of Jan 12th Energy Update: The world is waiting to receive your gifts | This week we have the first new moon of 2026 and this energy update episode offers you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing. Remember to trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you. 2 spaces are open to start in Feb 2026 for THE KEY: Your 4-Month Journey of Healing & Transformation. Is one of the spaces waiting for you? Please click here to fill out the connection form to request a free 30-minute consultation. Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Join my email list here to receive my monthly newsletter Follow me on Instagram | 18m 52s | ||||||
| 1/5/26 | Your Week of Jan 5th Energy Update: A choice is made, stop pushing + true value is waiting in your hands | It’s the first full week of 2026 and this energy update episode offers you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing. I hope this episode helps you trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you. 2 spaces are open to start in Feb 2026 for THE KEY: Your 4-Month Journey of Healing & Transformation. Is one of the spaces waiting for you? Please click here to fill out the connection form to request a free 30-minute consultation. Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Join my email list here to receive my monthly newsletter Follow me on Instagram | 20m 35s | ||||||
| 1/2/26 | January 2026 Energy Impressions: Clarity & Guidance for the Month Ahead | Hello 2026 & happy new year! In this episode I dive into the energy forecast, challenges & opportunities for January 2026. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing. I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if these energy impressions resonate, I love to hear from you! 2 spaces are open to start in Feb 2026 for THE KEY: Your 4-Month Journey of Healing & Transformation. Is one of the spaces waiting for you? Please click here to fill out the connection form to request a free 30-minute consultation. Explore more Intuitive & healing services and how I can support you Send me a message Get my Substack energy snapshot that partners with this episode Join my email list here to receive my monthly newsletter Follow me on Instagram | 39m 06s | ||||||
| 12/22/25 | Your Personal Year Cycle for 2026: Dive into the energy of numbers for the new year | ***We’ll take a holiday pause on energy updates & will return Jan 1st for January 2026 Energy Impressions. In this episode I dive into creative numerology and understanding the energy of your personal year for 2026. I share about how to use the energy of the cycle you are in and also additional insight from Life Cycles by Christine DeLorey. Time stamps are below and remember, these esoteric modalities are for you to receive what you need and let go of anything you don’t need. I hope you enjoy going deeper into the energy of your year ahead! 00:00 Intro & updates 04:46 Calculate your number for the year 05:59 How I use the patterns of past cycles 15:04 The 1 year cycle 17:37 The 2 year cycle 21:12 The 3 year cycle 24:26 The 4 year cycle 27:14 The 5 year cycle 30:36 The 6 year cycle 33:39 The 7 year cycle 36:52 The 8 year cycle 39:38 The 9 year cycle 42:20 A new year message for you Explore how my Intuitive & healing services can support you Send me a message Get my Substack energy snapshot that partners with this episode Join my email list here to receive my monthly newsletter Follow me on Instagram | 47m 11s | ||||||
| 12/15/25 | Your Week of Dec 15th Energy Update: Love your shadows, storms won’t stop you & the threshold initiates | ***Energy update will take a holiday pause for the next two Mondays & will return Jan 1st for January 2026 Energy Impressions This week, I dive into the energy forecast for the week of December 25th - 21st. This episode offers you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing. I also share about the new moon in Sagittarius on Dec 19th, the last new moon of 2025 & how it can inspire you! I hope this episode helps you trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you. Explore how my Intuitive & healing services can support you Send me a message Get my Substack energy snapshot that partners with this episode Join my email list here to receive my monthly newsletter Follow me on Instagram | 28m 54s | ||||||
| 12/8/25 | Your Week of Dec 8th Energy Update: You are the architect + revisit the blueprint, your soul is waiting for you | This week, I dive into the energy forecast for the week of December 8th-14th. This episode offers you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing. I hope this episode helps you trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you. Only 1 Spot open for THE KEY 1:1 healing journey. Is one of the spots waiting for you? Explore how my Intuitive & healing services can support you Root Chakra Reiki Healing Meditation Listen Here Send me a message Get my Substack energy snapshot that partners with this episode Join my email list here to receive my monthly newsletter Follow me on Instagram | 27m 37s | ||||||
| 12/1/25 | December 2025 Energy Impressions: Clarity & Guidance for the Month Ahead | Hello December! In this episode I dive into the energy forecast for December 2025. I also share focused insights on the energy for the week of Dec 1st - 7th, plus themes and inspiration for the full moon in Gemini we have towards the end of the week. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your unique inner knowing. I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Reach out if these energy impressions resonate, I love to hear from you! Only 1 Spot open for THE KEY 1:1 healing journey. Is one of the spots waiting for you? Explore how my Intuitive & healing services can support you Send me a message Get my Substack energy snapshot that partners with this episode Join my email list here to receive my monthly newsletter Follow me on Instagram | 39m 05s | ||||||
| 11/24/25 | Your Week of Nov 24th: Energy update - A new surge of empowerment, expansion + trust your magic | This week, I dive into the energy forecast for the week of Nov 24th BUT I do say Nov 23rd throughout the episode, so I guess I really wanted it to be a Sunday start to this week :) This episode offers you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing. I hope this episode helps you trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you. 2 Spots open for THE KEY 1:1 healing journey. Is one of the spots waiting for you? Explore how my Intuitive & healing services can support you Send me a message Get my Substack energy snapshot that partners with this episode Join my email list here to receive my monthly newsletter Follow me on Instagram | 30m 21s | ||||||
| 11/17/25 | Your Week of Nov 17th: Energy update - Witness your transformation, look for good luck + authenticity shines | In this episode I dive into the energy forecast for the week of Nov 17th - 23rd. Offering you intuitive guidance, clarity and soul questions/journal prompts to help you connect to your inner knowing. I also share about the new moon in Scorpio mid to end of the week - so much to be inspired and supported by this one.I hope this episode helps you trust and listen to the language of your intuition. Please feel free to reach out if these weekly energy updates resonate. I love to hear from you. 2 Spots open for THE KEY 1:1 healing journey. Is one of the spots waiting for you? Explore how my Intuitive & healing services can support you Send me a message Join my email list here to receive my monthly newsletter Follow me on Instagram | 31m 36s | ||||||
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