IRONMAN Insider Presented by Maurten - Episode 48 - Paula Findlay

About this episode

Paula Findlay shares her two-decade journey in triathlon, focusing on resilience, strategy, and personal growth.

Most athletes stumble into the "long game" of triathlon, but Paula Findlay reveals how her two-decade journey in the sport has evolved into a masterclass in resilience, strategy, and self-awareness. After battling injuries, mental hurdles, and the relentless pursuit of excellence, she shares how her approach to racing—and her life—has shifted from seeking wins to embracing growth, balance, and longevity. Her story is a powerful reminder that the true victory in triathlon is understanding your...

People in this episode

Host: IRONMAN Insider

Guest: Paula Findlay

Topics covered

• triathlon
• resilience
• strategy
• self-awareness
• mental health
• athlete journey

Keywords

• triathlon
• Paula Findlay
• resilience
• mental hurdles
• athlete journey
• self-awareness
• long game

Sponsors

Maurten

Mentioned in this episode

Organizations: IRONMAN Productions®

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