Nourishing Mind, Body, and Soil: Kimberly Gabelmann on Conscious Living and Entrepreneurship

About this episode

Kim Gabelmann discusses her journey from corporate life to entrepreneurship in sustainable food and wellness.

Gift: Subscribe to Fran's newsletter and receive a FREE Toolkit: Calm Your Anxiety Instantly . Designed to give you 5 tools to quickly regulate your emotions and nervous system. About: Welcome to Its Messy, But It's So Good — real stories of growth, courage, purpose, and transformation. Host Fran Medina shares tools and conversations to help you move from stress to self-trust. Each episode helps you calm your mind, find clarity, and create a life that truly feels good. Subscribe for your FREE "Calm Your Anxiety Instantly" Toolkit and start feeling more grounded and confident today. Bio: Kim Gabelmann is the author of Conscious Fork: Nourishing the Mind, Body, & Soil, a self-published blend of memoir, cookbook, and sustainable living manifesto released through her own Conscious Fork Publishing. An entrepreneur and business consultant, Kim has founded several sustainable food and wellness ventures in the Hudson Valley and holds certifications as a holistic health coach. Her corporate background includes work in branded entertainment and advertising. Podcast Highlights: Reinvention with Purpose After a high-profile media career at Sundance Channel and Comedy Central, Kim Gabelmann…

People in this episode

Host: Fran Medina

Guest: Kim Gabelmann

Topics covered

• conscious living
• entrepreneurship
• sustainable food
• wellness
• personal growth
• mental health

Keywords

• conscious eating
• vegan café
• holistic health
• emotional regulation
• self-trust

Mentioned in this episode

Organizations: Conscious Fork Publishing, Sundance Channel, Comedy Central

Books & works: Conscious Fork: Nourishing the Mind, Body, & Soil

Places: Hudson Valley, Warwick, NY

More episodes of It's Messy But It's So Good

• Perimenopause, Weight Gain & Nervous System Healing with Wellness Leader Terry Tateossian · March 25, 2026 · 36 min
• Live Event Painting as Presence and Storytelling with Artist Janet Howard-Fatta · February 26, 2026 · 36 min
• How Podcasting Helps Women Be Seen and Heard: Authenticity, Visibility, and Soul-Led Entrepreneurship · January 22, 2026 · 39 min
• Inside the Met's Conservation Team: Mountmaker Fred Sager · December 30, 2025 · 47 min
• Balancing Work and Life: Journalist Karen Yi on Setting Boundaries in Media · November 24, 2025 · 29 min
• Why Every Vote Counts: Don Kilcoyne and the Power of Local Elections in Shaping Communities · October 26, 2025 · 33 min