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1.5K to 9K🎙 Daily cadence·294 episodes·Last published yesterday - Monthly Reach
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Recent episodes
You Can't Speak. You Can't Understand. Here's Why I MCAT Broca's & Wernicke's Area Explained
May 12, 2026
Unknown duration
MCAT CARS Walkthrough: "Moral Relations" Philosophy Passage
May 8, 2026
Unknown duration
Theories of Emotion & Stress on the MCAT: James-Lange, Cannon-Bard & Cognitive Appraisal
May 5, 2026
Unknown duration
MCAT CARS Passage Breakdown: Chimpanzee Domestication & Mutual Dependence
Apr 29, 2026
Unknown duration
Limbic System, Emotion & Stress on the MCAT: Amygdala, Hippocampus & HPA Axis
Apr 28, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/12/26 | You Can't Speak. You Can't Understand. Here's Why I MCAT Broca's & Wernicke's Area Explained | Welcome back to the Jack Westin MCAT Podcast with Mike and Molly! In this episode, we're breaking down one of the most high-yield neuroscience topics on the MCAT, the biology of language and the brain areas behind it.Ever wonder why some people lose the ability to speak clearly after a stroke, while others speak fluently but make zero sense? That's not random, it comes down to specific brain regions, and the MCAT loves to test exactly this.🔑 High-yield MCAT tip: If you see broken, labored speech with intact comprehension → Broca's. Fluent speech that makes no sense → Wernicke's. Can't repeat phrases → conduction aphasia (arcuate fasciculus).🎧 Next episode: Theories of language and language development — Chomsky, Whorf, and more. Don't miss it.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast | — | ||||||
| 5/8/26 | MCAT CARS Walkthrough: "Moral Relations" Philosophy Passage | In this episode of the Jack Westin CARS Podcast, Usher and Molly tackle one of the trickier philosophy passages in recent memory, "Moral Relations" from May 6th. If philosophy passages make you nervous on the MCAT, this one's for you.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📖 This passage is linked in the description and available free on jackwestin.com as part of our daily CARS practice passages. | — | ||||||
| 5/5/26 | Theories of Emotion & Stress on the MCAT: James-Lange, Cannon-Bard & Cognitive Appraisal | Is stress a bad thing? Not according to the science. In this Jack Westin MCAT Podcast episode, Mike and Molly flip the coin from last episode's neurobiology of emotion to the psychology of emotion and stress. They walk through the major theories of emotion, break down eustress vs. distress, explain cognitive appraisal, and connect it to the MCAT study experience in a way that might actually change how you approach test day.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcastNext episode: Language, thought, and aphasias | — | ||||||
| 4/29/26 | MCAT CARS Passage Breakdown: Chimpanzee Domestication & Mutual Dependence | Did chimpanzees domesticate us? And if wild chimps don't exploit each other, why do captive chimps exploit humans? In this Jack Westin CARS Reading Skills Workshop, Usher and Molly break down the daily CARS passage "Chimpanzee Domestication" (April 29th), a surprisingly philosophical passage about the mutual relationship between humans and chimps that's way more nuanced than it first appears.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcastThis is a great episode for anyone who struggles with passages where the same idea appears in slightly different forms across paragraphs, or who tends to over-complicate a passage that's actually more straightforward than it seems. | — | ||||||
| 4/28/26 | Limbic System, Emotion & Stress on the MCAT: Amygdala, Hippocampus & HPA Axis | Why do you remember your most stressful moments so vividly but can't recall what you had for lunch last Tuesday? It's all about the limbic system. In this Jack Westin MCAT Podcast episode, Mike and Molly break down the biology of emotion and stress, covering every limbic system structure, the HPA axis, cortisol, and general adaptation syndrome, plus how all of it directly applies to surviving your MCAT prep without burning out.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcastNext episode: The psychology of emotion and stress (theories, stages of experiencing emotion, and how we respond to stressors) | — | ||||||
| 4/22/26 | MCAT CARS Passage Breakdown: Rituals, Speech Act Theory & Performance Failures | What do you do when a CARS passage gives you a laundry list of examples in one paragraph and then repeats the same idea with a new layer in every paragraph after that? You learn to recognize the pattern and stop over-mapping.In this Jack Westin CARS Reading Skills Workshop, Usher and Molly break down the daily CARS passage "Ritual Failures" (April 22nd), an unusual passage that blends philosophy, anthropology, and speech act theory to explore why rituals go wrong. This one is packed with examples, parallel structure across paragraphs, and a rare gift-wrapped thesis statement that makes the main idea surprisingly clear if you know what to look for.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcastThis is a great episode for anyone who struggles with philosophy or anthropology passages, tends to over-map examples, or has trouble recognizing when paragraphs are just adding layers to the same core argument. | — | ||||||
| 4/21/26 | Atoms & Radioactive Decay on the MCAT: Alpha, Beta, Gamma, Half-Life & PET Scans | Alpha, beta minus, beta plus, gamma. Do you know which decay changes mass, which changes identity, and which changes nothing? In this Jack Westin MCAT Podcast episode, Mike and Molly finally cover the topic they've been putting off for over a year: atoms and radioactive decay. They build from the ground up, starting with atomic structure, isotopes, and stability, then walk through every type of decay and connect it all back to PET scans and carbon dating.Next episode: The limbic system, emotion, and stressGet started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast | — | ||||||
| 4/15/26 | MCAT CARS Passage Breakdown: Philosophy, Language & Context (Wittgenstein) | What do you do when a CARS passage goes back and forth on the same idea for six paragraphs and only gives you the answer in the last sentence? You stay calm and trust the process.In this Jack Westin CARS Reading Skills Workshop, Usher and Molly break down the daily CARS passage "Philosophical Driving" (April 15th), one of the toughest and least interesting passages they've covered on the podcast. This episode is essential for anyone who struggles with dense philosophical CARS passages or who panics when the author doesn't take a clear stance until the very end.This is one of the best episodes for building your tolerance for uncomfortable, unclear CARS passages where the author makes you wait for the punchline.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast | — | ||||||
| 4/13/26 | Magnetism on the MCAT: Right Hand Rules, Two Scenarios & How MRI Works | There are only two scenarios in MCAT magnetism. That's it. In this Jack Westin MCAT Podcast episode, Mike and Molly break down everything you need to know about magnetic fields, both right hand rules, the key equations, and how it all connects to how MRI machines actually produce those high-resolution images of your brain.Next episode: Atoms and radioactive decay (and how it connects to PET scans)Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast | — | ||||||
| 4/8/26 | MCAT CARS Passage Breakdown: Merit Pay & Education Reform | How do you find the main idea when every paragraph has a different argument? In this Jack Westin CARS Reading Skills Workshop, Usher and Molly break down the daily CARS passage "Teacher's Merit Pay" (April 8th), a passage they've both taught many times in their CARS strategy courses. This one is packed with arguments, counterarguments, examples, and named individuals, making it the perfect passage to practice identifying what actually matters.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcastThis is one of the best episodes for anyone who struggles with argument-heavy CARS passages, tends to over-map, or has trouble choosing a main idea when the passage doesn't repeat one idea clearly. | — | ||||||
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| 4/6/26 | Psychoactive Drugs on the MCAT: Depressants, Stimulants, Opioids, Hallucinogens & Cannabinoids | You probably had a psychoactive drug today and didn't even realize it. In this Jack Westin MCAT Podcast episode, Mike and Molly break down every major class of psychoactive drugs you need to know for the MCAT, including how each one hijacks your synapses, which neurotransmitters are involved, and why some are incredibly addictive.Next episode: Magnetism and how MRIs actually workGet started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast#MCAT #MCATPrep #JackWestin #PreMed #PsychoactiveDrugs #MCATpsychsoc #Neuroscience #Dopamine #Caffeine #MedSchool #MCATStudy #MCATpodcast #Pharmacology #Serotonin | — | ||||||
| 4/1/26 | MCAT CARS Passage Breakdown: Why Humans Invented the Wheel (And Animals Didn't) | Why did humans invent the wheel when animals never did? And what does a running spider have to do with your CARS score?In this Jack Westin CARS Reading Skills Workshop, Usher and Molly break down the daily CARS passage "Wheels" (April 1st) sentence by sentence. This passage blends history, evolutionary biology, and a surprisingly entertaining argument about why human legs are, well, mid. Together they show you how to stay engaged with a fun passage without letting your reactions pull you off track.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcastThis is a great episode for anyone who tends to over-map example-heavy paragraphs or who struggles to find the main idea when passages start with context before introducing the real argument.#MCAT #MCATCARS #JackWestin #MCATPrep #CARSStrategy #PreMed #MedSchool #MCATStudy #PassageMapping #CARSWorkshop #ReadingComprehension #MCATTips | — | ||||||
| 3/30/26 | Sleep Stages, Circadian Rhythm & Dream Theories on the MCAT: EEG Waves, REM Rebound | You spend a third of your life doing it, but do you actually understand how sleep works? In this Jack Westin MCAT Podcast episode, Mike and Molly break down everything you need to know about consciousness, sleep stages, circadian rhythm, and dream theories for the MCAT, plus how all of it connects directly to optimizing your own study schedule.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcastNext episode: Psychoactive drugs and how they alter consciousness#MCAT #MCATPrep #JackWestin #PreMed #Sleep #SleepStages #CircadianRhythm #REMsleep #MCATpsychsoc #Neuroscience #MedSchool #MCATStudy #MCATpodcast #EEG #Consciousness #DreamTheories | — | ||||||
| 3/23/26 | Electrostatics on the MCAT: Coulomb's Law, Electric Fields, Voltage & EEG Connections | Electrostatics doesn't have to be the topic you dread. In this Jack Westin MCAT Podcast episode, Mike and Molly break down everything you need to know about charge, forces, electric fields, potential energy, and voltage, then connect it all back to how EEGs and ECGs actually work.Whether electrostatics is your weakest topic or you just need a solid review, this episode gives you the conceptual foundation and equation relationships to handle any question the MCAT throws at you.Next episode: Consciousness, sleep stages, and psychoactive drugsGet started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast#MCAT #MCATPrep #JackWestin #PreMed #Electrostatics #CoulombsLaw #MCATPhysics #ElectricFields #Voltage #EEG #MedSchool #MCATStudy #MCATpodcast #ChemPhys | — | ||||||
| 3/18/26 | MCAT CARS Passage Breakdown: Evolution, Selfish Genes & Family Behavior | Can evolution explain why you love your family? In this Jack Westin CARS Reading Skills Workshop, Usher and Molly break down the daily CARS passage "Family Genes" (March 18th) sentence by sentence. This passage blends biology and philosophy in a way that feels familiar to pre-meds but still requires pure CARS reasoning to navigate.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast | — | ||||||
| 3/16/26 | Brain Imaging on the MCAT: EEG, CT, PET, MRI & fMRI Explained | Which brain imaging technique should you pick on the MCAT? In this episode, Mike and Molly break down every major brain imaging method you need to know: EEG, CT, PET, MRI, and fMRI. They cover what each technique actually measures (structural vs. functional), when to use each one, key limitations, and how to answer those tricky "which imaging method is most appropriate?" questions. Includes a rapid-fire quiz to test your understanding.Next episode: Electrostatics and how it connects to brain imaging.Get started with our resources!📌 Success Advising (get clarity on where you are and on what support and resources are necessary for your success): https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (expert solutions to every AAMC passage): https://tinyurl.com/4jw5pad8📚 Free QBANK: https://jackwestin.com/qbank/?utm_source=spotify&utm_medium=podcast🎓 Live Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses (guaranteed to improve your score): https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring (guaranteed to improve your score): https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast#MCAT #MCATPrep #JackWestin #PreMed #BrainImaging #EEG #MRI #fMRI #PETscan #CTscan #MCATpsychsoc #Neuroscience #MedSchool #MCATStudy #MCATpodcast | — | ||||||
| 3/11/26 | MCAT CARS Passage Breakdown: Violence & Music in Tarantino Films | Jack Westin CARS Workshop | In this Jack Westin CARS Reading Skills Workshop, Usher and Molly walk through a daily CARS passage about Quentin Tarantino's use of pop music in violent film scenes. Together they break down each paragraph in real time, showing you how to identify arguments, separate key ideas from supporting details, and build a passage map that actually helps you answer questions.In this episode, you'll learn:🎬 How to map a CARS passage about film analysis without getting lost in the details🎵 How to track a repeated idea (violence + music) across multiple paragraphs without over-mapping✍️ When to draw arrows back to earlier paragraphs vs. adding new notes🧠 How to recognize when the author is building on the same argument vs. introducing something new🔍 How to handle unfamiliar vocabulary in context (like "scoring" and "temporal dislocation")🎯 How to identify the main idea when it develops gradually across the entire passage📌 Why outside knowledge (even if you've seen the movie) should never influence your readingThis is a great episode for anyone who struggles with film, art, or cultural analysis passages on CARS, or for anyone who tends to over-map and wants to learn how to keep it simple.Want to learn more? Shoot us a text at 415-855-4435 or email us at podcast@jackwestin.com! 📱📌 Success Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast | — | ||||||
| 3/10/26 | Sensation vs. Perception on the MCAT: Thresholds, Weber's Law, Signal Detection & Gestalt Principles | What's the actual difference between sensation and perception? And why does the MCAT test it so heavily?In this Jack Westin MCAT Podcast episode, Mike and Molly break down one of the most commonly confused topics in psych/soc: sensation vs. perception. They walk through the key definitions, thresholds, theories, and perceptual principles you need to know, all with real-world examples, MCAT applications, and even a few optical illusions to prove how easily your brain can be tricked.In this episode, you'll learn:🧠 The core difference between sensation (raw data from receptors) and perception (how your brain interprets that data)📊 Absolute threshold: the minimum intensity needed to detect a stimulus 50% of the time⚖️ Difference threshold / just noticeable difference (JND): detecting the difference between two stimuli🔢 Weber's Law: why the same change feels different depending on the original intensity (with a full calculation walkthrough)👻 Subliminal stimuli: what they are, how they relate to absolute threshold, and whether subliminal messaging actually works🎯 Signal detection theory: hits, misses, false alarms, correct rejections, and liberal vs. conservative response biases🏥 How signal detection applies to medical testing (cancer screenings, COVID tests)🔼 Bottom-up vs. top-down processing: when your brain builds from raw data vs. when expectations shape your perception📐 All 7 Gestalt principles: proximity, similarity, common fate, closure, continuity, Pragnanz (law of good figure), and figure-ground🎈 Perceptual constancies: size, shape, and color constancy explained with everyday examples🧩 How top-down processing connects directly to improving your MCAT passage strategy👁️ Optical illusions and the checkerboard shadow illusion as proof of how perception can be trickedWhether you're just starting psych/soc content review or brushing up before test day, this episode gives you everything you need to confidently answer sensation and perception questions on the MCAT.📚 Free daily CARS practice and resources at jackwestin.com🎧 Full episodes on the Jack Westin MCAT PodcastNext episode: Brain imaging methods (fMRI, EEG, CT, PET and more)Want to learn more? Shoot us a text at 415-855-4435 or email us at podcast@jackwestin.com! 📱📌 Success Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast | — | ||||||
| 3/2/26 | Smell & Taste on the MCAT: Olfaction, GPCRs, Flavor vs. Taste & Clinical Connections | How does your brain actually detect smell and taste? And why does the MCAT care so much about the difference between flavor and taste?In this Jack Westin MCAT Podcast episode, Mike and Molly break down everything you need to know about olfaction and gustation for the MCAT. Building on our previous episode about GPCR signaling, we walk through how smell and taste both rely on chemoreceptors, why they use different signaling pathways, and how they combine to create your perception of flavor.In this episode, you'll learn:👃 How odorants bind to olfactory receptor neurons and trigger a Gs/cAMP signaling cascade🧬 Why olfactory neurons are unique (they're actual neurons AND they regenerate throughout life)🧠 Why smell bypasses the thalamus and goes directly to the limbic system (and why certain smells trigger strong emotional memories)🦠 How COVID causes anosmia (loss of smell) through inflammation of the olfactory epithelium🧪 The connection between anosmia and early Parkinson's diagnosis👅 The 5 basic tastes: sweet, salty, sour, bitter, and umami⚡ Why salty and sour use direct ion channels while sweet, bitter, and umami use a Gq/calcium GPCR pathway🍕 Why hot food smells (and tastes) better than cold food🫒 Why cilantro tastes like soap to some people (it's about receptor variants)🍽️ The difference between taste and flavor, and a simple at-home experiment to prove it📌 Sensation vs. perception: a preview of our next episodeThis episode wraps up our full series on the senses (sight, hearing, touch, smell, and taste) and sets the stage for our next deep dive into sensation vs. perception.Want to learn more? Shoot us a text at 415-855-4435 or email us at podcast@jackwestin.com! 📱📌 Success Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast | — | ||||||
| 2/25/26 | MCAT CARS Strategy: How to Find the Main Idea & Map Passages "Quitting Smoking" Passage | MCAT CARS Reading Skills Workshop: Struggling to find the main idea on MCAT CARS passages? In this Jack Westin MCAT Podcast, Molly and Usher break down the Jack Westin Daily CARS Passage "Quitting Smoking" sentence-by-sentence, showing you exactly how to track repeated arguments across multiple paragraphs, avoid getting distracted by science-heavy details in a CARS context, and identify the main idea when it dominates the second half of a passage.In this episode you'll learn:✅ How to stay focused on arguments, not biochemistry, when a CARS passage uses scientific terminology 🧪🧠✅ How to track expert names and tie them to specific arguments in your passage map 🗺️👤✅ Why the main idea isn't always in the first or last paragraph and how repeated ideas across 5 paragraphs reveal it 🔁🔎✅ How to map a vicious cycle (smoking ↔ depression ↔ quitting ↔ relapse) without losing paragraph-level context 🚫🪤✅ When to use symbols, arrows, and even drawings to keep your map short and effective ✏️⚡Practice this passage: jackwestin.com/daily/mcat-practice-passages/cars-practice-passages/quitting-smokingWant to learn more? Shoot us a text at 415-855-4435 or email us at podcast@jackwestin.com! 📱📌 Free Academic Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast | — | ||||||
| 2/23/26 | GPCR Signaling on the MCAT: Gs/Gi, Gq, and Signal Amplification | In this Jack Westin MCAT Podcast episode, Mike and Molly break down MCAT signaling cascades with a clear, test-focused walkthrough of G protein–coupled receptors (GPCRs). You’ll learn the core GPCR structure, how GDP → GTP activation works , why signaling pathways create amplification, and how cells shut signals off with built-in termination steps.We cover the high-yield cAMP pathway in detail, including Gs vs Gi, adenylyl cyclase → cAMP → protein kinase A (PKA), plus the key ideas behind the Gq pathway (PLC and calcium signaling). We also connect GPCR signaling to common MCAT contexts like hormones, fast cellular responses, and a classic passage-style example (cholera toxin) to show how the AAMC tests cause-and-effect in pathways.In this episode, you’ll learn: 🌊 What a signaling cascade is: signal → receptor → transduction → amplification → response → termination🧬 GPCR basics (membrane receptor + G protein alpha/beta/gamma)🔄 How GPCRs activate G proteins (GDP swapped for GTP, then subunits dissociate)🚀 The Gs pathway: adenylyl cyclase → cAMP → PKA → phosphorylation🛑 The Gi pathway: inhibiting adenylyl cyclase and lowering cAMP🧩 The Gq pathway: PLC, second messengers, and calcium📈 Why amplification matters (small signal, big cellular response)⏱️ How signaling is shut off (GTP hydrolysis + cleanup of second messengers)👁️ Vision callback: how GPCR-style signaling shows up in phototransductionNext up: Smell & taste and how these senses rely heavily on GPCR signalingWant to learn more? Shoot us a text at 415-855-4435 or email us at podcast@jackwestin.com! 📱📌 Success Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast | — | ||||||
| 2/18/26 | MCAT CARS Strategy Workshop: Hamburger University Passage Breakdown (Main Idea Mapping) | MCAT CARS Reading Skills Workshop: Struggling to find the main idea on MCAT CARS passages? In this Jack Westin MCAT Podcast, Molly and Usher break down the Jack Westin Daily CARS Passage "Quitting Smoking" sentence-by-sentence, showing you exactly how to track repeated arguments across multiple paragraphs, avoid getting distracted by science-heavy details in a CARS context, and identify the main idea when it dominates the second half of a passage.In this episode you'll learn:✅ How to stay focused on arguments — not biochemistry — when a CARS passage uses scientific terminology 🧪🧠✅ How to track expert names and tie them to specific arguments in your passage map 🗺️👤✅ Why the main idea isn't always in the first or last paragraph — and how repeated ideas across 5 paragraphs reveal it 🔁🔎✅ How to map a vicious cycle (smoking ↔ depression ↔ quitting ↔ relapse) without losing paragraph-level context 🚫🪤✅ When to use symbols, arrows, and even drawings to keep your map short and effective ✏️⚡Practice this passage: jackwestin.com/daily/mcat-practice-passages/cars-practice-passages/quitting-smokingWant to learn more? Shoot us a text at 415-855-4435 or email us at podcast@jackwestin.com! 📱📌 Free Academic Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast | — | ||||||
| 2/17/26 | How Vision Works for the MCAT: Optics, Retina Transduction, Optic Chiasm, Visual Cortex | In this Jack Westin MCAT Podcast episode, Mike and Molly break down how vision works from start to finish, tying together physics (optics) and biology (retina + neural pathway) in the exact way the MCAT can test it across Chem/Phys, Bio/Biochem, and Psych/Soc.You’ll learn how light refracts through the cornea and lens, why the cornea does most of the refraction, and how the eye focuses images onto the retina. Then we walk through transduction in the retina (rods and cones → bipolar cells → ganglion cells), how signals travel through the optic nerve, cross at the optic chiasm (by visual field, not by eye), relay through the lateral geniculate nucleus (LGN), and arrive at the primary visual cortex in the occipital lobe for perception.We also cover high-yield MCAT optics and vision topics, including:Cornea vs lens refraction and why LASIK reshapes the corneaFovea and why cones drive high-acuity color visionRods vs cones (low light vs color/detail)Myopia vs hyperopia and which lenses correct each (diverging vs converging)The blind spot and why it existsWhy real images are inverted on the retina and how the brain interprets vision🎧 Listen, take notes, and use this as a clear, connected review for any MCAT passage that mixes optics + anatomy + perception.Want to learn more? Shoot us a text at 415-855-4435 or email us at podcast@jackwestin.com! 📱📌 Free Academic Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast | — | ||||||
| 2/11/26 | CARS Reading Skills Workshop: “Sibling Relationships” | In this episode, we break down the Jack Westin daily CARS passage “Sibling Relationships” (Feb 11) sentence-by-sentence to train you how to:Identify key ideas in each sentence and paragraphTrack repeating themes across short paragraphsLock in the main idea (without bringing in your own opinions)Build a clean passage map you can use on test dayAvoid the #1 trap: letting your personal experience change your answersWe also unpack the passage’s biggest throughline: how sibling competition, family roles, and birth order connect to personality traits (first-born vs last-born vs middle child), plus terms like de-identification and finding a “niche” in the family environment.✅ Try the passage before you listen (recommended): pause here, attempt it, then come back and follow along with the walkthrough.📌 Daily Passage Link: https://jackwestin.com/daily/mcat-practice-passages/cars-practice-passages/sibling-relationshipsWant to learn more? Shoot us a text at 415-855-4435 or email us at podcast@jackwestin.com! 📱📌 Free Academic Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast | — | ||||||
| 2/10/26 | Light & Optics on the MCAT: Snell’s Law, Total Internal Reflection, Thin Lens Equation | Light and optics show up everywhere on the MCAT, especially when physics meets biology (vision). In this Jack Westin MCAT Podcast episode, Mike and Molly break down the must-know foundations of light as a wave and how it behaves in optical systems so you can stop memorizing and start solving.You’ll learn:🌈 Light as a transverse wave and why it can travel in a vacuum🧮 The wave equation v = fλ and what actually changes when the medium changes🪞 Reflection basics: the law of reflection and the “angle is measured from the normal” trap💧 Refraction and why light “bends” when its speed changes📐 Snell’s Law (n₁sinθ₁ = n₂sinθ₂) and how to reason through relationship questions🔁 Total internal reflection + the critical angle (and real-world examples)🔍 Lenses vs mirrors, concave vs convex, and what “converging vs diverging” means👀 Real vs virtual images, and the high-yield patterns (SUV for diverging systems)🧾 The thin lens equation and magnification (and how to use them on test day)Watch next: Vision and the Eye (how optics becomes biology) in the next episode.Want to learn more? Shoot us a text at 415-855-4435 or email us at podcast@jackwestin.com! 📱📌 Free Academic Advising: https://calendly.com/academic-advising-4/jack-westin-academic-advising?utm_source=spotify&utm_medium=podcast💻 Try our Chrome Extension (video solutions to every AAMC passage) https://tinyurl.com/4jw5pad8📚 Free Resources: https://jackwestin.com?utm_source=spotify&utm_medium=podcast🎓 Live Education Sessions: https://jackwestin.com/sessions?utm_source=spotify&utm_medium=podcast👨🏻🏫 Courses: https://jackwestin.com/courses?utm_source=spotify&utm_medium=podcast🙋 Tutoring: https://jackwestin.com/services/live-online-mcat-tutoring?utm_source=spotify&utm_medium=podcast📸 Follow Us On Instagram: https://www.instagram.com/jackwestinmcat?utm_source=spotify&utm_medium=podcast👥 Join our Facebook Study Group: https://www.facebook.com/groups/freemcatprep?utm_source=spotify&utm_medium=podcast | — | ||||||
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