
JAT Chat | Sleep, Stress, & Menstrual Dysfunction in Adolescent Female Athletes
From JAT Podcasts by The Journal of Athletic Training
August 28, 2025 · 23 min · Episode 169
About this episode
This episode discusses the impact of menstrual dysfunction on sleep and stress in adolescent female athletes.
Welcome to JAT Chat, presented by the Journal of Athletic Training, the official journal of the National Athletic Trainers' Association. In this episode, co-host Dr. Shelby Baez speaks with Dr. Rachel Meyers (Sports Physical Therapist at Children's Hospital Colorado) and Dr. David Howell (Associate Professor of Orthopedics at the University of Colorado School of Medicine) about their recent publication, "Adolescent Female Athletes With Menstrual Dysfunction Report Worse Sleep and Stress Than Those Without Menstrual Dysfunction". They explain what menstrual dysfunction is, discuss related conditions, and emphasize the importance of early screening, education, and the athletic trainer's role in prevention and care. Article: https://doi.org/10.4085/1062-6050-0583.24
People in this episode
Host: Shelby Baez
Guests: Dr David Howell, Dr Rachel Meyers
Topics covered
- Sleep
- Stress
- Menstrual Dysfunction
- Adolescent Female Athletes
Keywords
- Menstrual Dysfunction
- Athletic Trainer
- Screening
- Education
Mentioned in this episode
Books & works: JAT Chat
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