
Capacity: Sustaining Your Passion
From Jean Symons Podcast by Jean Symons
March 15, 2026 · 15 min · Season 4 · Episode 2
About this episode
This episode discusses how to grow personal capacity while maintaining wellbeing through biblical examples and practical insights.
🎙️ In this talk, I want to invite you into a conversation about something many of us wrestle with: how to grow our capacity without losing our wellbeing. We’ll use a simple picture—the “plate of your life.” Everything you’re responsible for sits on that plate: your work, your family, your calling, your commitments. The problem is that when we keep adding more and more, something eventually starts to fall off. Often it’s the things that matter most—our health, our relationships, or our peace. 📖 Along the way, we’ll look at a few powerful moments from Scripture—Moses, Peter, and the early church in Acts—and see how even great leaders had to learn how to grow their capacity while also recognizing their limits. In this conversation we’ll explore things like: Why your ability can grow, but your availability is always limited How delegating and developing others can create space on your plate Why faithfulness in small things prepares us for bigger responsibility And how the Holy Spirit empowers us to live out the calling God has given us. 🚀 Leadership—and life—is a long-distance race. My hope is that this conversation encourages you to pause, reflect on what’s currently on your…
People in this episode
Host: Jean Symons
Topics covered
- capacity building
- wellbeing
- leadership
- faith
- delegation
- personal growth
Keywords
- capacity
- wellbeing
- leadership
- faith
- delegation
- personal growth
- Scripture
- responsibility
Mentioned in this episode
Books & works: Acts
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