Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇹🇼TW · Self-Improvement#124500 to 3K
- 🇻🇳VN · Self-Improvement#162500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
500 to 3K🎙 Weekly cadence·213 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
1K to 6K🇹🇼50%🇻🇳50% - Active Followers
Loyal subscribers who consistently listen
400 to 2.4K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
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Recent episodes
自我照護系列(上集)｜有意識地回應內在需求
Jun 16, 2026
31m 38s
認識狀態：你不是脆弱，你是耗竭了（下集）｜設計你的能量恢復系
May 30, 2026
30m 49s
認識狀態：你不是脆弱，你是耗竭了（下集）｜設計你的能量恢復系
May 30, 2026
30m 49s
認識狀態：你不是脆弱，你是耗竭了(上集)｜耗竭的的五個面貌，你中了哪幾個？
May 15, 2026
30m 40s
認識狀態：你不是脆弱，你是耗竭了(上集)｜耗竭的的五個面貌，你中了哪幾個？
May 15, 2026
30m 40s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/16/26 |  自我照護系列(上集)｜有意識地回應內在需求✨ | fearself-improvement+3 | — | SkoolInstagram+2 | — | fearunknown+3 | — | 31m 38s | |
| 5/30/26 |  認識狀態：你不是脆弱，你是耗竭了（下集）｜設計你的能量恢復系✨ | energy recoverymental health+3 | — | SkoolSkool App+2 | — | exhaustionenergy recovery+4 | — | 30m 49s | |
| 5/30/26 | 認識狀態：你不是脆弱，你是耗竭了（下集）｜設計你的能量恢復系✨ | fearself-improvement+3 | — | SkoolInstagram+2 | — | fearunknown+3 | — | 30m 49s | |
| 5/15/26 |  認識狀態：你不是脆弱，你是耗竭了(上集)｜耗竭的的五個面貌，你中了哪幾個？✨ | exhaustionself-awareness+3 | — | SkoolSkool App+2 | — | exhaustionmental health+3 | — | 30m 40s | |
| 5/15/26 | 認識狀態：你不是脆弱，你是耗竭了(上集)｜耗竭的的五個面貌，你中了哪幾個？✨ | fearself-improvement+3 | — | SkoolInstagram+2 | — | fearunknown+3 | — | 30m 40s | |
| 4/30/26 |  照顧自己不等於自私（下集）｜把自己重新放回待辦清單裡面✨ | self-carepersonal development+3 | — | SkoolSkool App+2 | — | self-careselfishness+3 | — | 22m 45s | |
| 4/30/26 | 照顧自己不等於自私（下集）｜把自己重新放回待辦清單裡面✨ | fearself-improvement+3 | — | SkoolInstagram+2 | — | fearunknown+3 | — | 22m 45s | |
| 4/15/26 |  照顧自己不等於自私（上集）｜你為什麼總是把自己排在最後？✨ | self-careself-improvement+3 | — | SkoolInstagram+1 | — | self-careselfishness+3 | — | 25m 25s | |
| 4/15/26 | 照顧自己不等於自私（上集）｜你為什麼總是把自己排在最後？✨ | fearself-improvement+3 | — | SkoolInstagram+2 | — | fearunknown+3 | — | 25m 25s | |
| 1/15/26 |  如何做到情緒順流✨ | emotional flowself-improvement+3 | — | SkoolInstagram+2 | — | emotional flowself-improvement+3 | — | 14m 07s | |
| 1/15/26 | 如何做到情緒順流✨ | fearself-improvement+3 | — | SkoolInstagram+2 | — | fearunknown+3 | — | 14m 07s | |
| 12/30/25 |  感到焦慮恐慌時，該怎麼辦？✨ | anxietypanic+3 | — | — | — | anxietypanic attacks+5 | — | 20m 09s | |
| 12/30/25 | 感到焦慮恐慌時，該怎麼辦？✨ | fearself-improvement+3 | — | SkoolInstagram+2 | — | fearunknown+3 | — | 20m 09s | |
| 12/15/25 |  廣播節目改版預告✨ | podcast updatecommunity engagement+3 | — | SkoolInstagram+2 | — | podcastcommunity+3 | — | 19m 31s | |
| 12/15/25 | 廣播節目改版預告✨ | fearself-improvement+3 | — | SkoolInstagram+2 | — | fearunknown+3 | — | 19m 31s | |
| 11/24/25 |  擺脫拖延症的懶人心法✨ | procrastinationself-improvement+3 | — | SkoolInstagram+2 | — | procrastinationself-help+3 | — | 14m 47s | |
| 11/24/25 | 擺脫拖延症的懶人心法✨ | fearself-improvement+3 | — | SkoolInstagram+2 | — | fearunknown+3 | — | 14m 47s | |
| 11/17/25 |  戀愛前需要知道的三件事✨ | relationshipsself-improvement+1 | — | SkoolInstagram+2 | — | romantic relationshipslove advice+3 | — | 12m 54s | |
| 11/17/25 | 戀愛前需要知道的三件事✨ | fearself-improvement+3 | — | SkoolInstagram+2 | — | fearunknown+3 | — | 12m 54s | |
| 11/10/25 |  如何擺脫未知的恐懼✨ | fearself-improvement+3 | — | SkoolInstagram+2 | — | fearunknown+3 | — | 9m 31s | |
| 11/10/25 | 如何擺脫未知的恐懼✨ | fearself-improvement+3 | — | SkoolInstagram+2 | — | fearunknown+3 | — | 9m 31s | |
| 11/3/25 |  設立界線真的很困難嗎✨ | fearself-improvement+3 | — | SkoolInstagram+2 | — | fearunknown+3 | — | 8m 58s | |
| 10/27/25 |  該如何重新信任自己並找回自己✨ | fearself-improvement+3 | — | SkoolInstagram+2 | — | fearunknown+3 | — | 14m 13s | |
| 10/20/25 |  關於談戀愛這件事✨ | fearself-improvement+3 | — | SkoolInstagram+2 | — | fearunknown+3 | — | 27m 49s | |
| 10/13/25 |  感恩日記與未來日記✨ | fearself-improvement+3 | — | SkoolInstagram+2 | — | fearunknown+3 | — | 25m 57s |
Showing 25 of 213
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.