Burnout, Boundaries, & Spiritual Recharging with Stephanie Sterling
From JIGGA SET RADIO by JSR Media
October 25, 2025 · 30 min · Season 7 · Episode 1
About this episode
Jaremy and Stephanie Sterling discuss burnout, personal boundaries, and the importance of spiritual recharging.
In this Season 7 premiere, Jaremy sits down with author and speaker Stephanie Sterling to discuss the crucial topic of personal and spiritual realignment. Stephanie shares her candid journey through burnout, the importance of listening to your body, and the life-changing lessons she learned when she took a necessary step back.Key Discussion Points:The Necessity of the Pause: Why constant motion can be destructive, and how to know when it’s time to stop and surrender.Controlling Your Attitude: We break down the famous "Attitude Poem" and discuss why our reaction to life's circumstances is the only thing we truly control.Grace vs. Accountability: Stephanie explains her personal threshold for forgiving others and how to set firm boundaries with people who repeatedly disrespect you.Your Intuition is Your GPS: Why your "spiritual gift of discernment" is a must-have tool for navigating relationships and life decisions.Connect with Stephanie Sterling:Website: TheAuthenticStephanieSterling.com
People in this episode
Host: Jaremy
Guest: Stephanie Sterling
Topics covered
- burnout
- spiritual recharging
- personal realignment
- boundaries
- intuition
- self-care
Keywords
- burnout
- boundaries
- spiritual recharging
- personal growth
- intuition
- self-care
- attitude control
Mentioned in this episode
Organizations: TheAuthenticStephanieSterling.com
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