Jill Shepherd: 04 short instructions: Continuity of mindfulness
From Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center) by via dharmaseed.org
June 4, 2026 · 5 min
About this episode
Jill Shepherd discusses the continuity of mindfulness in meditation practice.
(Auckland Insight Meditation)
People in this episode
Host: Jill Shepherd
Topics covered
- mindfulness
- meditation
- Buddhism
- spirituality
- self-awareness
Keywords
- mindfulness
- meditation
- Buddhism
- Jill Shepherd
- Auckland Insight Meditation
Mentioned in this episode
Organizations: Auckland Insight Meditation
More episodes of Jill Shepherd's most recent Dharma talks (Common Ground Meditation Center)
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- Jill Shepherd: 09 meditation: Mettā and compassion as expressions of Wise Intention · June 5, 2026 · 26 min
- Jill Shepherd: 08 meditation: Mindfulness of breathing to develop sati and samādhi · June 5, 2026 · 29 min
- Jill Shepherd: 07 instructions: Mindfulness of breathing to develop sati and samādhi · June 5, 2026 · 9 min
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