Alpha Neck

About this episode

Jen shares stories from her family cruise while Christina discusses her attempts at healthy living with brain powder.

 Jen is home from her family cruise where her nieces saw more than they anticipated. Christina is back out at sea attempting to be healthy by putting random packets of brain powder in her water. As it turns out, Joe Rogan approves! (Of the powders, not this podcast specifically.) Thanks for listening and don’t forget Jen’s book is now available on Amazon! Purchase here: https://www.amazon.com/dp/B0GVF7P2LN Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Hosts: Jen Murphy, Christina Walkinshaw

Topics covered

• family
• health
• fitness
• comedy
• sexuality
• podcast
• brain supplements

Keywords

• family cruise
• brain powder
• Joe Rogan
• health
• fitness
• comedy podcast
• Jen's book

Mentioned in this episode

Organizations: Amazon

Products: brain powder

Books & works: Jen’s book

More episodes of "Jillin Off" with Jen Murphy and Christina Walkinshaw

• Peter Dinklage Scissors · June 4, 2026 · 39 min
• Dear Diarrhea · May 23, 2026 · 40 min
• But It's Not A Bert Laugh · May 15, 2026 · 40 min
• Too Old To Flirt · May 5, 2026 · 40 min
• March Ma'amness · April 1, 2026 · 40 min
• A Laughlin 10 · March 14, 2026 · 40 min