Joystarters with Rachel Baribeau: Nurturing Faith, Finding Purpose, and Pursuing Joyful Living

After watching a beautiful piece of land near her home be cleared for development, Rachel found herself heartbroken, frustrated, and angry. Angry at the loss. Angry at what feels like unchecked greed. Angry that her prayers to save it seemed to go unanswered. For a brief moment, she found herself wrestling with God. In this episode, Rachel shares the story behind that struggle, the friends who helped lift her arms when she was tired and the lessons God reminded her of in the middle of disappointment. SIGN UP FOR THE NEWSLETTER: https://i-m-changing-the-narrative.kit.com/2b1b250423 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What began as a Memorial Day weekend trip to her childhood home became something much deeper: a chance to grieve, rest, reflect, and reconnect with the people and places that have shaped her life. After a difficult month marked by loss, Rachel shares what happened when she slowed down long enough to let her nervous system finally exhale. SIGN UP FOR THE NEWSLETTER: https://i-m-changing-the-narrative.kit.com/2b1b250423 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this Mother’s Day message at Christ’s Chapel in Kentucky, Rachel Joy Baribeau shares a deeply personal and Spirit-led talk about purpose, obedience, grief, forgiveness, and the urgency of living fully for God. Rachel reflects on her journey from sportscaster to founder of the #ImChangingtheNarrative movement, explaining how God transformed her career into a calling to encourage others and help them care for their souls. She challenges listeners to ask: What is my heavenly job title? Who can I throw the rope back to? What idols do I need to surrender? Where is God asking for my obedience? This message is a moving invitation to live with urgency, extend forgiveness, embrace your purpose, and trust that people are attached to your obedience. SIGN UP FOR THE NEWSLETTER: https://i-m-changing-the-narrative.kit.com/2b1b250423 ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, we have another episode from the vault as part of the 10-year anniversary of I’m Changing the Narrative. This time it’s a portion of an early talk from Florida State University. What started as a simple airport conversation quickly turned into a reminder of the stereotypes athletes face every single day: assumptions about character, behavior, and even intelligence. In this talk, she invites athletes to rise above the noise and redefine what it means to be a man, a teammate, and a leader. SIGN UP FOR THE NEWSLETTER ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rachel Baribeau recently visited the Sports Visions Morning Show to share the journey that took her from a young Auburn graduate getting her first shot in radio… to becoming a trailblazer in sports broadcasting, a speaker for NFL teams, and the founder of the “I’m Changing the Narrative” movement. Sitting across from someone who gave her an early opportunity, this wasn’t just a walk down memory lane, it was a return to where it all started. Thank you to Carver Tiger and D.J. Jones for allowing us to share this recording and for having Rachel on their show. You can learn more about their show here: https://pmbsites.com/sportsvisions-92-1-morning-show/ SIGN UP FOR THE NEWSLETTER ❤️ Super Patch Company: https://racheljoybaribeau.superpatch.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week on the Joystarters Podcast, we’re sharing Part Two of Rachel’s conversation with the Temple Keepers on their Thursday call, where she talked about healing, purpose, and true freedom. Rachel dives deeper into what healing really looks like. From asking “what part of this is mine?” to identifying coping mechanisms and learning to pause instead of react—this episode is about growth, humility, and taking ownership of your life without shame. If you’re working through old patterns, learning to love yourself, or stepping into something new—this one will meet you there. SIGN UP FOR THE NEWSLETTER This episode contains a meditation from Lindsay Freezman at the end. Lindsay Frezman is a longtime friend of ICTN, and is a mindset coach who helps people shift the way they think so they can change the way they live. She is passionate about helping others move past limiting beliefs, find clarity, and walk confidently in their purpose. Through both her coaching and guided meditations, Lindsay creates space for people to slow down, reset, and reconnect — mind, body, and spirit. www.lindsayfreezman.com, https://www.amazon.com/Create-Space-Yourself-5-Minute-Overthinking-ebook/dp/B0GNLJSFLT Connect with the Temple Keepers: The Temple Keepers Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The world runs on people who go above and beyond — the ones who show up with kindness, generosity, and heart when they don’t have to. In this episode, Rachel Joy Baribeau reflects on moments that reminded her just how much small acts of love and effort truly matter. You’ll be encouraged to look for ways to give more, care deeper, and become the person who makes life brighter for others. Do more than required. Love bigger than expected. Give when you don’t have to. That’s how movements — and lives — are built. If this message encouraged you: -Subscribe -Rate & review -Share it with someone who has gone above and beyond for you and let them know: “I thought of you when I heard this.” SIGN UP FOR THE NEWSLETTER: Newsletter About our end-of-episode guest, Lindsay Freezman: This episode contains a meditation from Lindsay Freezman at the end. Lindsay Frezman is a longtime friend of ICTN, and is a mindset coach who helps people shift the way they think so they can change the way they live. She is passionate about helping others move past limiting beliefs, find clarity, and walk confidently in their purpose. Through both her coaching and guided meditations, Lindsay creates space for people to slow down, reset, and reconnect — mind, body, and spirit. www.lindsayfreezman.comGet Lindsay's ebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Joy Starters Podcast, Rachel reflects on the powerful lessons that came out of the I'm Changing the Narrative Soul Retreat and Joy Ball on Amelia Island. When you pour your heart, faith, and soul into something meaningful, the impact doesn’t end when the event is over. In this conversation, Rachel shares what worked, what didn’t, and the deeper truths that emerged from a weekend focused on healing, connection, purpose, and mental health advocacy. Rachel also opens up about: The importance of honoring the people who helped build your life Why presence matters more than convenience in a digital world Her experience speaking to athletes at the University of Arkansas The meaning behind her message “The Soul of a Man” Rachel also shares exciting news about a fall 2027 retreat, an upcoming inner-child joy retreat, and why this season is all about continuing the mission of Changing the Narrative around mental health in our 10th anniversary year. SIGN UP FOR THE NEWSLETTER: https://i-m-changing-the-narrative.kit.com/509cb5fdca Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We just wrapped the first annual I’m Changing the Narrative Soul Retreat & Joy Ball on Amelia Island, and this episode offers a glimpse into a weekend that was equal parts healing, challenge, connection, and celebration. It was a gathering of people who believe that stories matter, that faith and courage truly change lives, and that showing up in the right room at the right time can alter the course of your future. Throughout the retreat, attendees were encouraged to confront limiting beliefs and step into greater ownership of their lives — personally, spiritually, and financially. The Joy Ball beautifully capped off the weekend, raising funds to support mental health resources provided by I’m Changing the Narrative. Today, we’re sharing portions of talks from three of our speakers. While you’ll hear powerful moments in this episode, they represent just a fraction of the hours of transformation, connection, and meaningful sessions that took place — many of which simply can’t be captured on a recording. This episode is your reminder that transformation doesn’t happen in isolation; it happens when you choose to show up. We hope you’ll join us next year for the ICTN Soul Retreat and Joy Ball. We are in the process of dreaming and planning already and will release dates soon. If this episode stirred something in you, imagine what happens when you’re physically in the room. Make plans now to be where transformation unfolds. RESOURCES: Speakers Featured on Today's Show: Rachel Joy Baribeau is a nationally-recognized speaker, former sportscaster, and founder of the “I’m Changing the Narrative” movement. She speaks to athletes, teams, corporations, and communities about mental health, purpose, faith, and using your story to create impact. Rachel is known for her bold vulnerability, powerful storytelling, and heart for helping others find healing, hope, and joy. Instagram: https://www.instagram.com/rachelbaribeau/ | https://www.rachelbaribeau.com/ Kim Peek is a midlife life coach, speaker, and podcast producer specializing in helping women over 40 navigate divorce recovery, empty nest syndrome, burnout, and major life transitions. As founder of the YES Life Project, she guides women through identity reinvention, mindset transformation, and intentional life design using her proven 6Ps framework. Kim combines decades of marketing leadership, digital entrepreneurship, and personal resilience to empower women to rebuild confidence, rediscover purpose, and design a life that feels fully aligned Instagram: https://www.instagram.com/theyeslifeproject/ | https://www.theyeslifeproject.com/ Jerremy Newsome is a wealth coach, author, and entrepreneur who teaches individuals how to build financial freedom through mindset, investing education, and personal responsibility. Known for blending practical investing strategies with powerful belief shifts, Jerremy challenges audiences to rethink money, eliminate limiting beliefs, and create abundance by design rather than by default. Instagram: https://www.instagram.com/jerremynewsome | https://jerremynewsome.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the dream in your heart didn’t come with a backup plan—because it wasn’t supposed to?This week on the Joystarters Podcast, Rachel takes us deep into one of her all-time favorite movies, Field of Dreams, and the message that has become her mantra during one of the most audacious seasons of her life: Plow the corn. Burn the boats. No plan B.From planning a retreat and gala that benefits her nonprofit, to wrestling with middle-of-the-night anxiety, this episode is a reminder that doubt doesn’t mean you’re doing it wrong—it often means you’re doing something brave.Rachel also opens up about the painful truth many dreamers face: Some people will never understand your vision. They may be kind. They may love you. But they’re not your people when it comes to your dream—and that’s okay.This episode is both a gut-check and a love letter to anyone standing at the edge of their own Field of Dreams.RESOURCES:We would love to see you at the Joy Ball and I’m Changing the Narrative Retreat! If you can’t attend in person, would you consider a $5 donation to help the nonprofit:provide mental health resourcessponsor talks and live eventssend people to get counseling and supportdistribute bracelets, books, and resources to those in need👉 JOY BALL TICKET AND DONATION LINK:https://www.zeffy.com/en-US/ticketing/im-changing-the-narrative-joy-ballRETREAT: https://www.rachelbaribeau.com/ictn-retreat Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rachel sits down with JR Harvey, who shares how Kings Community was born out of his own pain and insecurity. Throughout the conversation, they reflect on how much confusion and pain comes from never being shown what healthy purpose, love, or leadership looks like in real life.Together, Rachel and JR unpack how doubt slowly becomes identity, how shame takes root, and why real healing begins at the roots rather than by trying to fix surface behavior.This conversation also explores:Why purpose is often found through painThe danger of tying identity to roles, careers, or relationshipsHow community interrupts isolationWhy healing men also lifts womenAnd why men and women need each otherThis episode is especially meaningful for anyone who cares about mental health, leadership, relationships, and breaking generational patterns.✨ This is Part 1 of a two-part conversation.Be sure to come back next week for the continuation of this honest, healing dialogue.JR Harvey is the founder and leader of Kings Community, a thriving online brotherhood dedicated to helping men rebuild their confidence, leadership, and emotional resilience after life’s toughest challenges. Through mentorship, community support, and candid discussions about mental health, authentic masculinity, relationships, and personal growth, he has created a space where men can move past survival strategies and step into purposeful, values-driven lives.Under his leadership, Kings Community has grown into a meaningful network of tens of thousands of men who seek to break free from outdated coping patterns, embrace accountability, and support one another in becoming stronger, more confident, and emotionally grounded versions of themselves. He shares personal insights and lessons publicly through social platforms like Instagram (@kings__community) and in interviews and podcasts, where he speaks openly about overcoming adversity, redefining strength, and helping men lead with integrity both in their relationships and in their own lives.RESOURCES:We would love to see you at the Joy Ball and I’m Changing the Narrative Retreat! If you can’t attend in person, would you consider a $5 donation to help the nonprofit:provide mental health resourcessponsor talks and live eventssend people to get counseling and supportdistribute bracelets, books, and resources to those in need👉 JOY BALL TICKET AND DONATION LINK:https://www.zeffy.com/en-US/ticketing/im-changing-the-narrative-joy-ballRETREAT: https://www.rachelbaribeau.com/ictn-retreat Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rachel sits down with JayDee Milo for a raw and deeply human conversation about what it means to use the internet for something that actually helps people. JayDee shares how his late mother, Sandy, shaped him, why her story became the foundation of his platform, and how grief and addiction recovery changed the trajectory of his life.They talk about why authenticity is magnetic right now, why people are exhausted by constant selling and overconsumption online, and they get real about how boundaries become a form of soul care.This episode is a love letter to single moms, to the people we’ve lost, and to the decision to choose better when you could have repeated the pattern. Our Guest: JayDee Milo. JayDee is a creator, advocate, and storyteller who built a massive online community by honoring his late mother’s story and speaking directly to the realities so many women live through, especially single moms and survivors of abuse. His platform blends humor and truth, and his message is rooted in dignity, accountability, and compassion. Connect with JayDee Milo on Instagram https://www.instagram.com/jaydee_milo and YouTube RESOURCES:We would love to see you at the Joy Ball and I’m Changing the Narrative Retreat! If you can’t attend in person, would you consider a $5 donation to help the nonprofit:provide mental health resourcessponsor talks and live eventssend people to get counseling and supportdistribute bracelets, books, and resources to those in need👉 JOY BALL TICKET AND DONATION LINK:https://www.zeffy.com/en-US/ticketing/im-changing-the-narrative-joy-ball RETREAT: https://www.rachelbaribeau.com/ictn-retreat Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is a throwback Sunday Soul episode we are pulling from the archives because it’s with international musician, Laura Reed, who will be with us at the I’m Changing the Narrative Retreat in February 2026.Rachel sits down with Laura Reed for a conversation about what it was like growing up between cultures — never fully “from” one place — and how she learned to love the parts of herself she once tried to shrink.They talk about the pressure to conform (especially for women), why Laura refused to dilute her message even when the industry pushed her to, and how she defines success as staying true — and keeping the lights on doing what she loves.This episode is a reminder that your story doesn’t have to fit in one box to be valid — you can be made of many people and still be whole.Laura Reed will also be joining us at the Retreat — and after you listen, you’ll understand exactly why she belongs in this room.We'd love to have you at the I'm Changing the Narrative Retreat and Joy Ball. If you can’t attend in person, Rachel is asking every follower to consider a $5 donation to help the nonprofit:provide mental health resourcessponsor talks and live eventssend people to get counseling and supportdistribute bracelets, books, and resources to those in need👉 JOY BALL TICKET AND DONATION LINK:https://www.zeffy.com/en-US/ticketing/im-changing-the-narrative-joy-ballRETREAT: https://www.rachelbaribeau.com/ictn-retreat Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.