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On the show
From 10 epsHosts
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Recent episodes
Episode 30: Sequoia Wellbeing Trends in 2026 with Shannon Arens
Apr 21, 2026
40m 09s
Episode 29: Human Connection with Chao Dou
Apr 8, 2026
44m 12s
Episode 28: The Current State of Real Estate 2026 with Joe Brady and Meera Agrawal
Mar 16, 2026
38m 14s
Episode 27: The New Retirement with Samantha Rembo
Feb 9, 2026
41m 23s
Episode 26: Diversity, Equity and Inclusion with Timothe Davis
Jan 27, 2026
47m 31s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/21/26 | Episode 30: Sequoia Wellbeing Trends in 2026 with Shannon Arens✨ | employee well-beingcorporate well-being programs+3 | Shannon Arens | Sequoia | — | employee well-beingcorporate wellness+3 | — | 40m 09s | |
| 4/8/26 | Episode 29: Human Connection with Chao Dou✨ | human connectionworkplace dynamics+3 | Chao Dou | chaos.curaRiverside.FM | — | human connectionworkplace+5 | — | 44m 12s | |
| 3/16/26 | Episode 28: The Current State of Real Estate 2026 with Joe Brady and Meera Agrawal✨ | real estateoffice mandates+3 | Meera AgrawalJoe Brady | — | — | real estateoffice trends+6 | — | 38m 14s | |
| 2/9/26 | Episode 27: The New Retirement with Samantha Rembo✨ | retirementHR+3 | Samantha Rembo | Elevated AssistantsLinkedIn+1 | — | retirementrewirement+3 | — | 41m 23s | |
| 1/27/26 | Episode 26: Diversity, Equity and Inclusion with Timothe Davis✨ | DiversityEquity+4 | Timothe Davis | — | — | DiversityEquity+5 | — | 47m 31s | |
| 1/5/26 | Episode 25: 'What is the MoshPit' with Jomal McNeal and David Gray✨ | Workplace ExperiencePost Pandemic Challenges+3 | Jomal McNealDavid Gray | — | — | Mosh PitWorkplace Professionals+7 | — | 40m 12s | |
| 12/21/25 | Episode 24: Reflections on 2025, Highlights and Lowlights✨ | year-end wrap-uphighlights+3 | — | — | — | 2025year-end+3 | — | 17m 23s | |
| 12/1/25 | Episode 23: The Evolution of Office Amenities✨ | office amenitiesemployee benefits+3 | — | Covidtech world | — | office amenitiesemployee benefits+4 | — | 23m 42s | |
| 11/11/25 | Episode 22: The Workplace, Parenting and more with Regine Nelson✨ | Internal CommunicationsEngagement+2 | Regine Nelson | Couchbase | — | workplaceparenting+3 | — | 38m 24s | |
| 9/21/25 | Episode 21: More In Four Featuring Joe O'Connor✨ | four-day workweeksustainable performance+3 | Joe O'Connor | — | — | four-day workweekproductivity+3 | — | 46m 25s | |
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| 8/29/25 |  Episode 20: Hanky Panky In the Workplace: A Cautionary Tale | When the CEO and HR Director of Coldplay were caught on camera in a workplace affair, it made headlines for all the wrong reasons. In this episode, the Gurus unpack what happened, share the do's and don'ts of office romance, and swap a few embarrassing (and funny) stories along the way. It's part comedy, part cautionary tale—and a reminder that love at work can get complicated fast. About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world and have some laughs while you do. Facilities Guru, Michael O'Farrell, LinkedIn: /michael-o-farrell-47945b1 Workplace Design Guru, Amy Nieva, LinkedIn: /amy-nieva-a5173b Ergonomics and Wellness Guru, Vivienne Fleischer, LinkedIn: /vivienne-fleischer-b41677 Performance Based Ergonomics (PBE): https://www.pbergo.com/ PBE LinkedIn: /performance-based-ergonomics | — | ||||||
| 6/17/25 |  Episode 19: You're Sitting HOW!?!?!?! | In this episode of Just 3 Workplace Gurus, Vivienne , our Ergonomics and Wellness Guru, puts her fellow Gurus, Mike O'Farrell and Amy Nieva in the ergo hot-seat and helps them improve their setups! From monitor height to chair posture, we uncover quick fixes and share practical tips that can help anyone improve comfort and focus at work, whether you're at the office or working from home. About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world and have some laughs while you do. Facilities Guru, Michael O'Farrell, LinkedIn: /michael-o-farrell-47945b1 Workplace Design Guru, Amy Nieva, LinkedIn: /amy-nieva-a5173b Ergonomics and Wellness Guru, Vivienne Fleischer, LinkedIn: /vivienne-fleischer-b41677 Performance Based Ergonomics (PBE): https://www.pbergo.com/ PBE LinkedIn: /performance-based-ergonomics | — | ||||||
| 5/21/25 |  Episode 18: Entrepreneurship and Workplace | In Episode 18, the Gurus talk co-working, Covid startups and 'intraprenureship' with Amina Moreau, Founder and CEO of Radious, Inc. Special Guest Amina Moreau: www.radious.pro https://www.linkedin.com/in/amina-moreau/ About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world and have some laughs while you do. Facilities Guru, Michael O'Farrell, LinkedIn: /michael-o-farrell-47945b1 Workplace Design Guru, Amy Nieva, LinkedIn: /amy-nieva-a5173b Ergonomics and Wellness Guru, Vivienne Fleischer, LinkedIn: /vivienne-fleischer-b41677 Performance Based Ergonomics (PBE): https://www.pbergo.com/ PBE LinkedIn: /performance-based-ergonomics | — | ||||||
| 8/20/24 |  Episode 9: Working and Parenting. The Ultimate Juggle | Are you juggling parenting and working? If so, you know that it's no joke. Hear from our special guest Kaleana Quibell who is a strong advocate for working parents and advocates for more company support for working parents. Special Guests: Kaleana Quibell LinkedIn: https://www.linkedin.com/in/kaleana/ Meet The Gurus: About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world, and have some laughs while you do. Facilities Guru, Michael O'Farrell LinkedIn: https://www.linkedin.com/in/michael-o-farrell-47945b1/ Workplace Design Guru, Amy Nieva LinkedIn: https://www.linkedin.com/in/amy-nieva-a5173b/ Ergonomics and Wellness Guru, Vivienne Fleischer LinkedIn: https://www.linkedin.com/in/vivienne-fleischer-b41677/ Performance Based Ergonomics (PBE): https://www.pbergo.com/ PBE LinkedIn: https://www.linkedin.com/company/performance-based-ergonomics | — | ||||||
| 8/4/24 |  Episode 8: Building Out an Office From Soup to Nutz | Have you ever wondered what goes into building out a new office space from top to bottom? From finding a space, and assessing the company's needs to leasing, planning, choosing and procuring everything that will be needed and then actually getting the job done? Tune in to pull back the curtain and learn all that is involved. It's pretty fascinating! About us: We're Just 3 Workplace Gurus, three long-time colleagues with diverse professional backgrounds, and A LOT to say on the matter. We created this podcast to talk about the good, the bad, and the wildly unexpected. Find out the real scoop about how work is evolving in today's world, and have some laughs while you do. Meet The Gurus: Facilities Guru, Michael O'Farrell LinkedIn: https://www.linkedin.com/in/michael-o-farrell-47945b1/ Workplace Design Guru, Amy Nieva LinkedIn: https://www.linkedin.com/in/amy-nieva-a5173b/ Ergonomics and Wellness Guru, Vivienne Fleischer LinkedIn: https://www.linkedin.com/in/vivienne-fleischer-b41677/ Performance Based Ergonomics (PBE): https://www.pbergo.com/ PBE LinkedIn: https://www.linkedin.com/company/performance-based-ergonomics | — | ||||||
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