Just Jake Podcast #005: Fit Food Feel Good with Gut Health Specialist & Health Coach Adi Shamir

Just Jake Podcast #005: Fit Food Feel Good with Gut Health Specialist & Health Coach Adi Shamir

From Just Jake by Jake Gutierrez

October 21, 2024 · 53 min · Episode 5

About this episode

Adi Shamir discusses her transition from industrial engineering to health coaching and the importance of gut health.

In our latest podcast episode, we sit down with Adi Shamir, who is the Founder of Fit Food Feel Good LLC, Integrative Nutrition Health Coach, Gut Health Specialist, Pilates Instructor, Author, & has a Bachelor of Science in Industrial Engineering. Join us as we explore Adi's health journey and how she got started into the Health and Wellness arena moving from being an Industrial Enginerring. Then she talks about the benefits of Gut health and how to treat illnesses to improve overall health through improving the Gut health and tips to go by to improve the gut microbiome. Adi Shamir's website: https://www.fitfoodfeelgood.com/ Adi on Instagram: @adibarlasshamir Adi on Facebook: Adi Shamir Adi on Linked In: Adi Shamir Jake Guti's Info: Eye Glasses: Rainbow Optx 10% off coupon code: JAKEGUTI Water Bottle: Blue Bottle Love Instagram: ‪ @JustJakePodcast Bone Broth: Kansas City Health Club Instagram: @Kansascityhealthclub See omnystudio.com/listener for privacy information.

People in this episode

Host: Jake Gutierrez

Guest: Adi Shamir

Topics covered

  • gut health
  • health coaching
  • wellness journey
  • nutrition
  • fitness
  • microbiome

Keywords

  • gut health
  • health coach
  • nutrition
  • wellness
  • microbiome
  • fitness
  • Adi Shamir

Sponsors

Rainbow Optx, Kansas City Health Club

Mentioned in this episode

Organizations: Fit Food Feel Good LLC, Kansas City Health Club, Rainbow Optx, Blue Bottle Love

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