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From 14 epsHosts
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Four Midlife Lessons from Luke 8, 9 & 10 | Faith, Starting Over & Finding Your Voice.
Jun 24, 2026
Unknown duration
The Messy Middle of Coming Out, Starting Over, and Finding Your Truth
Jun 15, 2026
Unknown duration
Why Everyone in Midlife Is Talking About These 2026 Trends
Jun 8, 2026
28m 38s
Summer Transitions for Parents
Jun 1, 2026
46m 48s
AI for the Messy Middle: How Midlife Women Can Use AI to Feel Less Overwhelmed
May 25, 2026
41m 27s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 |  Four Midlife Lessons from Luke 8, 9 & 10 | Faith, Starting Over & Finding Your Voice. | ✨ What do you do when life doesn't look the way you thought it would?Come sit with me.In this Season 4 finale of Just Jelly Unfiltered, I'm sharing thelessons from Luke 8, 9, and 10 that helped me find permission to speak again through grief, starting over, and preparing to walk the Camino de Santiago.For the past two years, I've been moving through some of the hardest seasons of my life. Relationships changed. Dreams shifted. Parts of my story unraveled. Then I found myself sitting with Luke 8, and what surprised me wasn't what I learned about Jesus. It was what I learned about myself.In this episode, I share:🌱 Tending the Soil: Why the people praying for you matter morethan the people talking about you.🌊 Handling the Storm: Trusting God when life feels uncertain,and learning that faith matters just as much when the water is calm.✨ Holding On to Hope: Remembering who you are beneath the titles, expectations, and losses.👣 Walking by Faith: Taking the next step when you don't haveall the answers.I also share the daily rhythms that carry me through the storms, my 5 W's:• Wake & Worship • Walk & Workout • Work & Win • Whisper & Witness • Wind Down & WriteThis conversation is about faith, healing, midlife, starting over, and finding the courage to keep walking when the path ahead isn't fully visible.My question for you:Where have you been waiting for permission?Permission to speak. Permission to take up space. Permission to startover. Permission to live again.Tell me in the Hey You section on the website. It's the heart of what Season Five will be, and I want it shaped by you.Silent to Spoken releases October 6, 2026.Don't quit in the quiet. 🤍I love you. Just stay sweet out there.~ Jenn 🤍🌷 | — | ||||||
| 6/15/26 | The Messy Middle of Coming Out, Starting Over, and Finding Your Truth | The Messy Middle of Coming Out, Starting Over, and Finding Your Truth | From Silent to Said It with JerodIn this unfiltered conversation, I sit down with Jerod to discuss coming out, divorce, parenting, bullying, self-discovery, and finding the courage to live authentically. Jerod shares his personal journey of discovering his sexuality, navigating major life transitions, having honest conversations with his children, and learning how to embrace his truth.We explore the messy middle that so many people experience when life doesn’t go according to plan. From rebuilding after divorce to overcoming fear, judgment, and expectations, this episode is about finding your voice and stepping into the person you were always meant to be.Jerod shares how finding his voice through podcasting opened the door to an entirely new chapter. Today, he is the founder of Said It Beauty, turning his experiences, resilience, and passion into a brand that encourages others to show up authentically. His journey proves that some of life’s most difficult seasons can become the catalyst for our greatest growth.If you’re navigating a life transition, questioning what’s next, healing from the past, rebuilding your confidence, or learning to live more authentically, this conversation will remind you that you are not alone.• Coming out later in life• LGBTQ+ community and Pride Month • Divorce and starting over• Parenting through life transitions• Bullying and self-acceptance• Finding your voice• Authentic living• Personal growth and self-discovery• Building confidence• Entrepreneurship and Said It Beauty• Midlife transitions• Mental health and resilienceSilent to Spoken in finding YOUR truth.Don’t quit in the quiet. | — | ||||||
| 6/8/26 |  Why Everyone in Midlife Is Talking About These 2026 Trends✨ | midlife trendsAI+5 | MariaJarod | The Pretty TruthSilent to Spoken | — | midlifetrends+6 | — | 28m 38s | |
| 6/1/26 |  Summer Transitions for Parents✨ | summer transitionsmidlife motherhood+5 | Maria | justjellypodcast.comtheprettytruth.com+1 | — | summer routinesemotional exhaustion+5 | — | 46m 48s | |
| 5/25/26 |  AI for the Messy Middle: How Midlife Women Can Use AI to Feel Less Overwhelmed✨ | AImidlife women+4 | Maria | Just Jelly | — | AImidlife+5 | — | 41m 27s | |
| 5/18/26 |  Come Sit With Us: Why Relationships Feel Different in Midlife✨ | midlife relationshipsfriendship+4 | Maria | The Pretty TruthLavish Life Living | — | midlifefriendship+5 | — | 46m 27s | |
| 4/5/26 |  The Walk Before The Wonder: Mile Marker 4✨ | faithself doubt+4 | — | The Walk Before The WonderLuke 24:13–35 | — | faithself doubt+5 | — | 21m 14s | |
| 4/4/26 |  The Walk Before The Wonder: Mile Marker 3✨ | griefwaiting season+4 | — | — | — | Holy Saturdaygrief+5 | — | 21m 16s | |
| 4/3/26 |  The Walk Before the Wonder: Mile Marker #2✨ | faithresurrection story+3 | — | Just Jelly Unfiltered | — | Good Fridayresurrection+5 | — | 20m 54s | |
| 3/29/26 |  The Walk Before the Wonder: Mile Marker #1✨ | faithexpectation+4 | — | Isaiah 55:8 | — | miracleexpectation+4 | — | 16m 04s | |
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| 3/23/26 |  Why do I Keep Ending Up Here? Breaking the Rinse & Repeat Cycle✨ | self-awarenessemotional healing+4 | — | — | — | healingemotional cycles+5 | — | 25m 23s | |
| 3/22/26 |  Are You Asleep? The Garden: A Journey Through Easter✨ | spiritual awakeningChristian faith+4 | — | — | — | spiritualityfaith+5 | — | 20m 18s | |
| 3/16/26 |  When Life Feels Unsteady: Same Boat, Different Views✨ | empty nest emotionssenior year transitions+5 | — | — | — | P.A.U.S.E. Frameworktransition+5 | — | 26m 52s | |
| 3/9/26 |  The Final Pause of Spring Break✨ | motherhoodtransition+4 | — | — | — | spring breakmotherhood+6 | — | 18m 19s | |
| 3/4/26 |  Living in The Shadows: When Silence Becomes a Cage✨ | silenceself-expression+4 | — | — | — | silenceself-improvement+4 | — | 14m 39s | |
| 3/2/26 |  The Writing is on The Wall✨ | self-awarenesscommunication+3 | — | — | — | writing on the wallsilent truths+3 | — | 20m 51s | |
| 2/16/26 |  Born Soft, Built Strong, Still Standing | This episode feels personal because it is. Today, I’m celebrating another year of life and taking a moment to reflect on what I’m leaving behind and what looks different now.In this birthday episode, I talk honestly about growth, grief, lessons learned, and the versions of myself that no longer fit. Some things had to be released. Some things softened. Some things finally started to make sense.This is about honoring where you’ve been without staying stuck there, and stepping into a new year with more clarity, intention, and self trust than before.If you’re in a season of becoming, this one’s for you. 🤍 | — | ||||||
| 2/11/26 | Valentine's Day is Overrated | Valentine’s Day is overrated, and it’s time someone said it out loud.In this honest and empowering episode, Jenn Board breaks down why February can feel emotionally heavy, especially if you’re single, married, healing, menopausal, rebuilding, or simply tired of unrealistic relationship expectations.We’re talking about comparison, loneliness, faith, self-worth, boundaries, and why your value is not measured by flowers, cards, or captions.If you’ve ever felt “less than” in February, this episode is for you.✨ This is your reminder: You are already enough.• How to stop comparing your life to social media• Why self-love matters more than romantic gestures• How to protect your emotional health• How to reclaim your confidence and peace | — | ||||||
| 2/9/26 |  Six Things I Wish Someone Had Told Me Sooner, Pause Is Knowing | In Six Things I Wish Someone Had Told Me Sooner: Pause Is Knowing, Jenn Board shares six life-changing truths she learned the hard way while starting over at 43. From healing emotional burnout and navigating midlife transitions to learning how to trust God’s timing and set healthy boundaries, this episode is an honest, unfiltered conversation for anyone feeling stuck, behind, or overwhelmed.If you are in a season of reinvention, recovery, or realignment, this episode will help you pause, reflect, and move forward with clarity, confidence, and faith.Topics include:• Midlife reset and personal growth• Emotional healing and nervous system awareness• Faith, identity, and purpose• Letting go of perfection and people-pleasing• Building peace through intentional livingThis episode is part of the Just Jelly Unfiltered series, where real life meets real faith and real growth. | — | ||||||
| 2/2/26 |  The Hardest Breakup Isn't Who You Think... | Episode Description, SEO Optimized for SpotifyThe hardest breakup is not the one with a person. It is the breakup with the version of yourself you worked so hard to survive as.In this Season Four opener of Just Jelly Unfiltered, Jenn gets honest about the quiet, disorienting ending no one prepares you for. The moment you realize you cannot go back to who you were, even when it feels safer there. This episode is for anyone starting over in midlife, navigating emotional growth, healing old patterns, and learning how to choose themselves without burning their life down.We talk about identity loss, grief for the old you, nervous system regulation during big transitions, and why growth often feels lonelier before it feels peaceful. If you have been questioning your relationships, your routines, your purpose, or your pace, this conversation will meet you right where you are.You will walk away feeling seen, grounded, and reminded that becoming her is not dramatic, loud, or reckless. It is intentional. It is brave. And it is deeply personal.Topics covered in this episode:Midlife identity shiftsLetting go of survival modeEmotional healing and self trustStarting over without chaosNervous system support during changeChoosing yourself without guiltSeason Four is the pause season. Pausing is the power. | — | ||||||
| 12/9/25 | Season 3 Finale: The In-Between, Frenemies, And Finding Your Own Voice | This is not a polished highlight reel. This is the truth from the in-between. Healing In The In-Between: When Your Growth Triggers Other PeopleIn this season finale of Just Jelly Unfiltered, Jen pulls back the curtain on her real life healing journey in 2025. She shares what it has really looked like to walk through estrangement, mental health struggles, friendship breakups, and that quiet, lonely space where your old life is gone but your new life has not arrived yet.Inside this episode, Jen talks aboutoutgrowing friendships that secretly needed you brokenbeing called fake, delusional, and vain by someone who claimed to carewhat it feels like when your growth triggers other people and they ghost you, gossip about you, or try to shrink youwhy healing does not have a handbook and why your journey will not look like anyone else’show to protect your peace and rebuild your confidence when the people you thought would clap for you go silentShe also shares from the deepest parts of her storywalking through her daughter going no contact and the grief of loving someone from a distancehow God used isolation so she could finally hear His voice and her ownwhy loss created space for real alignment and healthier friendshipsthe mindset shifts that kept her from giving up when it would have been easier to disappearIf you have felt misunderstood, judged, ghosted, or accused while trying to grow, this episode is for you. You can heal and hurt at the same time, and it still counts as progress. You are not crazy, you are not too much, and you are not alone.Jen closes the season with a prayer for your peace, your courage, and your heart, plus a reminder that your mindset is your superpower and your life is still worth fighting for.Hit play when you need a best friend who tells you the truth, loves you hard, and refuses to let you stay small.This may be the season finale, but it is not the end. Sign up for weekly blogs at www.justjellypodcast.com and stay connected. Follow Jen on all social media platforms @lavishlysouthern for more of the messy midlife middle and the journey of becoming her.Remember the deeper we dive the sweeter it gets! I love y'all! | — | ||||||
| 11/25/25 | Just You, No Pressure: Choosing Presence Over Performance | This episode speaks to anyone in midlife who feels the holiday pressure building. Instead of chasing perfect photos or performing for social media, we talk about choosing presence, peace, and authenticity.You dive into what a no pressure holiday really looks like in midlife, especially when life feels messy, blended families feel complicated, and emotional wellness matters more than a picture perfect moment. This conversation explores why so many of us get caught between real life and the pressure to post, and how shifting your intent can transform the entire season.If you are tired of holiday overwhelm, midlife expectations, and trying to keep up online, this episode will help you reconnect with your purpose, your family, and your peace. It is a reminder that meaningful moments do not need an audience.A calmer holiday starts with choosing presence over performance. Let this season be just you, no pressure. | — | ||||||
| 11/18/25 | Just Conquering Self-Doubt | In this episode of Just Jelly Unfiltered, Jen dives deep into self doubt, fear, and the challenge of staying authentic during midlife growth and content creation. She opens up about navigating visibility, finding confidence, and pushing through the messy middle when everything feels uncertain. Jen talks about the power of community support, how to keep moving even when fear is loud, and why failure is a necessary part of building a meaningful life. This episode is for anyone in a season of personal growth, mindset shifts, rebuilding confidence, or trying to find their voice in a noisy world. Listen in for real talk, encouragement, and the reminder that you can start before you feel ready.Want to be a guest! Check out www.justjellypodcast.com | — | ||||||
| 11/11/25 | Just Kindness, No Grinchmas | De-Grinch your season with clarity, courage, and care. Boundaries, brain science, and a five minute circuit you can repeat all week.Tired of Grinch energy, ready for real kindness. In this episode you will learn,• The Five Minute Kindness Circuit, how to run it for seven days, what changes to notice, mood, patience, connection• The science, dopamine, oxytocin, vagal tone, and why precise words calm your nervous system• Holiday friction points, why conflict spikes, three scripts that cool a hot table in under ten seconds• One small act for estrangement or grief that helps someone feel less alone• Midlife and empty nest, how to rewrite traditions without guilt• Couples with different holiday needs, how to use kindness and boundaries to find a plan you both can live with• Work life, how leaders bring holiday kindness back in JanuaryListener Q and A includes in laws and budgets, and how to be kind at work without becoming a pushover. | — | ||||||
| 9/16/25 |  Messy Middle Midset | Messy Middle Mindset | Just Jelly UnfilteredLife doesn’t always fit into neat before-and-after boxes. The messy middle is where real growth, healing, and rebuilding happen. In this episode Jennifer explores how mindset shifts during menopause and andropause can feel overwhelming but also open the door to deep transformation. Learn how to recognize your own thought patterns, reframe fear into freedom, and embrace this season with strength and clarity.You’ll learn practical tools for reframing your perspective, the real story from Jen's real messy middle, and affirmations to keep you moving forward when life feels uncertain.💬 Join the conversation inside The Messy Middle Support Group on Facebook and connect with others who are walking this same path.🎧 Follow to Just Jelly Unfiltered on Instagram & Tiktok | — | ||||||
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