Out with the Old: Embrace and Cherish the New

About this episode

In this episode, Coach Beverley Shillingford discusses the importance of letting go of the old to embrace new opportunities and experiences.

People in this episode

Host: Coach Beverley Shillingford

Topics covered

• change
• personal growth
• new beginnings
• self-improvement
• mindset

Keywords

• embrace change
• personal development
• new experiences
• self-discovery
• mindfulness

More episodes of Just Talking About Life

• Let us Face Our Fears · May 22, 2026 · 12 min
• Face Your Fears · May 18, 2026 · 12 min
• Are You. Good Listener? · April 30, 2026 · 15 min
• That Others May See and Hear Us · February 17, 2026 · 14 min
• Bought With. Price · February 6, 2026 · 9 min
• walk a Mile in My Shoes · February 6, 2026 · 14 min