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On the show
From 13 epsHosts
Recent guests
Recent episodes
Redefining Masculinity
Jun 24, 2026
24m 46s
Building Financial Peace & Confidence
Jun 12, 2026
23m 28s
Between Love and Boundaries
Jun 5, 2026
21m 53s
Are We All Just Performing Now?
May 19, 2026
17m 55s
Why Your Brain Won't Focus
Apr 21, 2026
19m 34s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 |  Redefining Masculinity | As June marks Men's Mental Health Awareness Month, counselor Kaeokalei Alo discusses the pressures many men face to stay strong and push through challenges alone. In "Redefining Masculinity," Alo explores emotional suppression, healthy masculinity, and how men can recognize when resilience becomes avoidance. | 24m 46s | ||||||
| 6/12/26 |  Building Financial Peace & Confidence✨ | financial confidencebudgeting+3 | Elder Jeffrey Hill | — | — | financial peacebudgeting+3 | — | 23m 28s | |
| 6/5/26 |  Between Love and Boundaries✨ | boundariesrelationships+3 | John Suyama | — | — | boundarieslove+5 | — | 21m 53s | |
| 5/19/26 |  Are We All Just Performing Now?✨ | individualismidentity+3 | Myco Marcaida | — | — | individualismidentity+3 | — | 17m 55s | |
| 4/21/26 |  Why Your Brain Won't Focus✨ | distractibilitycollege life+2 | Susiane ManningShane Reinward | BYU–Hawaii | — | mental overloadcuriosity+2 | — | 19m 34s | |
| 4/16/26 |  Behind The Winning Voice✨ | music careermentorship+2 | Adrian Pramoso | Behind The Winning Voice | — | music studentnational competition+1 | — | 17m 18s | |
| 4/2/26 |  The (Lost) Art of Conversation✨ | conversationcuriosity+2 | Lucy Miller | — | — | art of conversationintentional dialogue+1 | — | 20m 50s | |
| 3/24/26 |  What Mental Health Looks Like in College✨ | mental healthcollege life+3 | Kaeokalei AloKalela Stone | BYU–Hawaii Counseling Services | — | sleeprelationships+2 | — | 17m 55s | |
| 3/11/26 |  Stepping Off Autopilot✨ | intentional livingcollege choices+3 | Alan Pineda | Kahuku AppStepping Off Autopilot | — | social mediaKahuku App+3 | — | 20m 12s | |
| 2/26/26 |  Self-Love: Recovery Isn't Linear✨ | self-loveacceptance+2 | Talea Bloomfield | — | — | childhood strugglespersonal growth+1 | — | 29m 59s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 2/12/26 |  Modern Dating: Island Edition✨ | modern datingcampus relationships+3 | — | dating appsModern Dating: Island Edition | — | datingrelationships+1 | — | 32m 09s | |
| 2/5/26 |  Leadership Is Not About Being Irreplaceable✨ | leadershipservice+3 | — | — | — | campus leadershipclub founding+1 | — | 23m 29s | |
| 1/22/26 |  There is Help: Knowing & Managing Anxiety✨ | anxietymental health+1 | Mika KonnoSister Linda Wilson | the Counseling Services | — | mental wellnessstress management+1 | — | 36m 44s | |
| 1/15/26 |  When Resolutions Don't Go As Planned✨ | New Year's resolutionsfailed habits+1 | — | Ke Alaka'i: The Podcast | France | Season 14realistic changes+1 | — | 30m 20s | |
| 11/27/25 |  Thank-yous, Goodbyes, and See-You-Laters | In this season of Thanksgiving, Valerie, Haley and Abbey closes Season 13 reflecting on the episodes they loved recording and sharing what they are most grateful for. See you next season! | 29m 57s | ||||||
| 11/21/25 |  Life of a Thespian Family | Lola, Mele, and Sam Morgan talks about their life as a family on and off the theater stage. Listen to their stories of how singing and acting strengthens their bond. | 25m 16s | ||||||
| 11/13/25 |  Where Music Meets Magic: A Peek Into the Woods | Ever wondered what it is like to be on stage playing characters while performing songs? In this episode, Mya Muhlestein and Parker Stanley, shares about their roles in the play "Into the Woods," and what life looks like on stage. Mya plays the Witch, while Parker plays both Cinderella's Prince and the Big Bad Wolf. | 34m 47s | ||||||
| 11/6/25 |  Taking the chances and braving the challenge | Preston Snyder, a sophomore from Vermont, majoring in business finance, shares his experience as a participant on Fox’s reality TV show called 99 to Beat and what it's like to perform under pressure. | 22m 26s | ||||||
| 11/1/25 |  A Halloween Special: Folklore (Ke Alaka'i's Version) | Superstitions are created to offer comfort by giving explanations to the unknown, by serving as a reminder, and by honoring our roots from where we came from. In this episode, Ke Alaka'i editors joined us in discussing superstitions we encounter in our lives and how it influences us. | 40m 37s | ||||||
| 10/24/25 |  Intercultural peacebuilding: A way of life | Peacebuilding is more than just a major. It is any effort that aims to end conflict, says Nate Pierce, a senior from Washington, D.C., majoring in intercultural peacebuilding. In this episode, he shares his hope for the world and how he strives to be a peacebuilder wherever he goes. | 40m 15s | ||||||
| 10/3/25 |  Silver linings and tender mercies | Rean Abancia, a senior from the Philippines majoring in communications shares about how faith, perseverance and resilience helped him overcome his challenges growing up. | 28m 39s | ||||||
| 9/25/25 |  Staying rooted to your purpose | Fetuao Tuaina, a senior from Samoa, majoring in information technology, shares what keeps him rooted to his purpose as he furthers his education at BYUH. | 20m 40s | ||||||
| 9/18/25 |  Sharing aloha from Fiji to Hawaii | Timoci Kean, a senior from Fiji, shares his experiences being featured on a documentary film "Sharing Aloha." | 34m 10s | ||||||
| 9/11/25 |  What you wish you knew during your freshman year | Abbey Adams and Myco Marcaida share what they wish they knew during their freshman year and their biggest takeaway from college life so far. | 36m 32s | ||||||
| 6/26/25 |  Looking forward to another season | Listen to Sai, Myco and Abbey as they reflect on the podcast's 5-year anniversary and their experiences as hosts this semester. | 25m 45s | ||||||
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