Keepin It Real w/Caramel "As We Say 100"

I had a wonderful conversation with Kim. She has a great sense of humor and I love it. She is now in her 70s and still moving around and being productive. Get ready to be inspired by the incredible career of Kim Gottlieb-Walker! Her lens captured everything from the vibrant energy of '60s and '70s rock, reggae, and political movements to the magic of blockbuster movies and hit TV shows. Even while studying at UCLA and shortly after, she was snapping photos for underground LA publications like Crawdaddy and Music World. But that's not all! She was the official stills photographer for iconic John Carpenter films such as Halloween, The Fog, Christine, and Escape from New York. For nine years, she was the go-to production photographer at Paramount Pictures for the legendary sitcoms Cheers, and then spent five years doing the same for Family Ties. On top of all that, Kim dedicated three decades to advocating for still photographers as an elected representative on the National Executive Board of IATSE Local 600, the International Cinematographers Guild. Talk about a powerhouse!This talented entrepreneur has graced us with stunning coffee-table photo books like "Bob Marley and the Golden Age of Reggae" and "On Set with John Carpenter," both published by Titan Press (UK) and distributed by Random House (USA). These beauties are so popular, they've gone through multiple printings and have even been translated into Japanese, Russian, and French! You might have even caught her captivating gallery shows in London, Los Angeles, and New York.And that's not all! Her debut novel, "LENSWOMAN IN LOVE - a novel of the 1960s & ‘70s," has snagged over a dozen literary awards, including "Best Debut" and "Novel of the Year." Plus, keep an eye out for her upcoming historical novel, "CATERINA BY MOONLIGHT," which whisks you away to Renaissance Florence in the late 15th century. Her evocative short story, "Summer of Love – 1967," is also featured in the acclaimed anthology "FEISTY DEEDS."Feel free to reach out to her directly at Kim’s websites are: www.Lenswoman.com for an overview of her photographic historyand www.TheRenaissanceWoman.net, which can also be found through www.KimGottliebWalker.com - her author website.She can also be found on Facebook at https://www.facebook.com/KimGottliebWalker/LinkedIn: https://www.linkedin.com/in/lenswoman/Pinterest: https://www.pinterest.com/gottliebwalker/_boards/Instagram: https://www.instagram.com/kimgottliebwalker/?hl=enSubstack: https://kimgottliebwalker.substack.com/Thank you for listening to and supporting the podcast. If you want to be heard, email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook -

I had the pleasure of chatting with Sandy, and let me tell you, her energy is contagious! I could easily spend all day talking to her. We had such a relaxed vibe, which made for an incredibly enjoyable conversation. She shared a hilarious story from her days as a wedding planner seriously, it was too wild to be made up! Sandy and her husband, Bill, organized over 500 destination weddings in the Caribbean during an incredible 11-year run before Hurricane Maria changed everything. They've witnessed some jaw-dropping moments that most genteel families wouldn't dare mention after the celebration ends. Now, she's pivoted from planning to penning a fictional series about a wedding planner who must rebuild her life on another island post-storm, drawing on all the outrageous experiences from the weddings they managed. And don't fret it's all fictionalized to keep the characters safe! With her extensive knowledge of destination weddings, Sandy has written countless articles featured on renowned wedding platforms like BRIDES, WeddingWire, and HuffPost's Wedding page.Sandy Malone hosted a captivating podcast for several years titled "Wedding Reality Check with Sandy Malone." In 2016, she released a DIY wedding planning guide called "How to Plan Your Own Destination Wedding: Tips from An Experienced Professional," published by Skyhorse Publishing. Additionally, she has ghostwritten two books for prominent reality TV personalities, including Housewife. Together with her husband, Bill, Sandy appeared on TLC’s reality series "Wedding Island," which showcased their business in the enchanting Vieques, Puerto Rico. Sandy's journey began with a degree in journalism from Ohio State University, leading her to a role at Campaigns & Elections Magazine, where she climbed the ranks to Managing Editor. She later contributed to the Wall Street Journal, writing the Politics.Net column. Most recently, she served as Editor in Chief of both Blue Lives Matter and The Police Tribune. Sandy and her husband, a retired SWAT commander, now call Jekyll Island, Georgia home, where they live with their beloved coonhound, Sherlock. Both are proud natives of Washington, D.C. If you're interested, Sandy is available for interviews, readings, and book signings!Feel free to reach out to her directly at Sandy@sandymalone.com! You can also check out her website at www.SandyMalone.com for more information or follow her on social media. If you would like to book Sandy Malone, you can contact Mickey Mikkelson, PublicistCreative Edge -Co-Owner: Top Shelf MagazineCreative Edge Publicity mickey.creativeedge@gmail.comThank you for listening to and supporting the podcast. If you want to be heard, email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

I had a fascinating conversation with Paul Larche on my podcast! We dove into the intricacies of human thought and behavior. Paul's expertise in this field opened my eyes to some surprising insights I hadn't considered before, shedding light on why people act the way they do. Truly enlightening!With more than 40 years of expertise in broadcasting, branding, and digital marketing, Paul Larche is embarking on the next chapter of his journey with 'The Divided Brain.' His career has thrived at the crossroads of innovation, leadership, and community impact. As the General Manager at Telemedia Network in Toronto, he was at the helm of national broadcasts for legendary teams like the Toronto Maple Leafs and the Blue Jays. Driven by an entrepreneurial spirit and a passion for redefining traditional media, he established Larche Communications Inc., collaborating with industry giants such as Bell Media and Rogers Communications. Notably, Paul’s contributions have earned him a well-deserved place in the Ontario Association of Broadcasters Hall of Fame.Paul Larche is not just a visionary; he’s a force for change in his community. Alongside receiving an Honorary Bachelor of Business Administration from Georgian College, he's an active Angel investor and has previously served as chair of the Georgian Angel Network. With a steadfast dedication to community, healthcare, and education, Paul harnesses his leadership abilities to drive significant transformations. For him, true success means building exceptional businesses while contributing to a better world. His journey as both an entrepreneur and philanthropist reflects this mission. With honesty, integrity, and remarkable communication skills as his cornerstones, Paul has reached impressive heights. “The Divided Brain” captures a compelling narrative of vision, unwavering commitment, and a life fueled by passion."The Divided Brain" invites you on an inspiring journey of vision, dedication, and passion brought to life. This book uncovers the reasons behind our actions and equips you with essential skills to leverage your newfound insights. With understanding comes clarity! By merging behavioral science with years of practical brand strategy, "The Divided Brain" reveals why emotional pitches often triumph over factual ones. It's your ultimate guide to understanding what truly motivates people's decisions and how to harness that influence.To find out more about the The Divided Brain” it is now available!Amazon Kindle: https://www.amazon.ca/dp/B0FDT2S8QHApple Books: https://books.apple.com/us/book/the-divided-brain/id6747399537Kobo: https://www.kobo.com/ca/en/ebook/the-divided-brainYou can find out more about Paul Larche on social media athttps://www.linkedin.com/in/paul-larche/Or Google Paul Larche and for more interviews, please contact Sasha Stoltz Publicity: Sasha Stoltz at Sasha@sashastoltzpublicity.com | 416.579.4804https://www.sashastoltzpublicity.comThank you for listening to and supporting the podcast. If you want to be heard email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

My chat with Michelle Owusu felt more like reconnecting with an old friend rather than just a simple conversation. There was something incredibly authentic and heartfelt about our exchange. Despite everything she's dealing with, she handles it all with such strength and grace. Michelle, a talented writer and filmmaker with a rich background in technology consulting. She weaves together a unique blend of creativity, authenticity, and purpose in her work. Her award-winning short film, The Surrogate, captivated audiences with its poignant exploration of masculinity, showcasing her remarkable storytelling ability. Now, she’s embarking on an exciting new journey with her young adult science fiction and fantasy novel—an adventurous tale that intertwines magic, environmental themes, and the powerful journey of self-discovery during girlhood. Through her storytelling, Michelle encourages us to reflect, dream, and recognize that each of us plays a vital part in fostering a more empathetic and interconnected world.In "The Surrogate," we follow Markus, a young man who feels he has significantly missed out on a connection with his father. In an effort to navigate his emotions, he takes the unusual step of hiring someone for support. As he awaits his appointment, an older, burly man enters, making Markus both anxious and awkwardly sift through his hoodie for cash. Initially, it seems like he’s about to engage an older companion, but the conversation reveals a different intention. Markus has brought in Darryl, a curious man, to step into the role of his father and help him confront the childhood trauma and neglect he faced. As their discussion unfolds, Markus starts to divulge his feelings, only for Darryl to challenge him, defending the choices of his father. The narrative reaches an emotional peak when Markus breaks down, expressing his determination to break the cycle as he prepares for fatherhood himself. Darryl responds with understanding, assuring Markus that he has the potential to be a loving and nurturing father.You know more about Michelle's film "The Surrogate" by visiting Michelle's website https://www.michelleowusu.com/ You can follow Michelle Owusu on all social media platforms as @michelle.afiaIf you would like to book Michelle you can contact Mickey Mikkelson, PublicistCreative Edge -Co-Owner: Top Shelf MagazineCreative Edge Publicity 403.464.6925Thank you for listening to and supporting the podcast. If you want to be heard email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

Talking to Pat Black-Gould was such a breath of fresh air! The conversation flowed effortlessly, and I felt like I could have chatted with Pat for hours on end.Pat Black-Gould is not just an accomplished author and speaker; she’s also a clinical psychologist who brings her unique perspectives to life through her writing. Her remarkable novel, "All the Broken Angels," co-authored with Steve Hardiman, delves into a gripping family saga set against the backdrop of the Vietnam War, honoring the brave veterans and their families she had worked with throughout her career. In addition to her adult fiction, Pat has penned a touching children's book titled "The Crystal Beads, Lalka’s Journey," which narrates the poignant tale of a hidden child during the Holocaust. Her short stories have graced numerous literary anthologies and online platforms, reflecting her deep commitment to themes of compassion, inclusion, and diversity. A sought-after speaker, Pat travels the nation conducting engaging presentations on these vital subjects and has been featured on WSRE PBS TV's "Conversations with Jeff Weeks." She also leads insightful workshops on marketing and the art of writing. With a rich background in theater as a director and producer for a New England summer stock company, along with a murder mystery dinner theater, Pat’s creativity knows no bounds. Her outstanding contributions to literature have earned her the prestigious 2025 Feathered Quill Literary Award; 2024 Indies Today Award for Historical Fiction 2024 Digital Book Today Literary Award for Historical Fiction; 2024 Royal Palm Literary Award Winner from the Florida Writers Association. Meet Steve Hardiman! Steve with a rich background as an IT and communications consultant, as well as a talk-radio host and producer, Steve's expertise extends to writing ghostwritten nonfiction articles featured as cover stories in various industrial trade publications, along with scripts for over seventy instructional videos. "All The Broken Angels" marks his debut into the world of published fiction. This captivating novel dives deep into themes of love, loss, and the unyielding spirit of a generation, leaving a lasting impression that lingers well after the last page has turned.Journey with Cate and Albie, the inseparable cousins and best friends growing up in 1960s New Jersey, under the watchful eyes of their family and strict Catholic school nuns. Their bond seems unbreakable—until the Vietnam War shakes their world, pulling them apart. Albie's unwavering faith and sense of patriotism led him to enlist, setting the stage for a transformative adventure. "All The Broken Angels" isn't just a historical fiction novel; it's an award-winning tale of two cousins, two path navigating their paths through an unforgettable era.Fueled by his deep sense of faith and love for his country, Albie joins the military and is assigned to a base known as Paradise, nestled along the South China Sea. You read more about Pat and Steven's book "All The Broken Angels" at https://bit.ly/AllTheBrokenAngels This book was published by Green Grotto Press and is available worldwide in all formats such as Amazon: https://www.amazon.com/dp/B0DD8WD5CT or visit Pat's website at https://patblackgould.com/ You can follow Pat Black-Gould on all social media platforms as Pat Black-Gould. If you would like to book Mark you can contact Mickey Mikkelson, Publicist - 403.464.6925 Thank you for listening to and supporting the podcast. If you want to be heard email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

I had an absolute blast having Candace MacPhie on my podcast! She's truly an inspiring individual, and our chat was incredibly captivating. Candace hails from Montreal, Quebec, and has spent years exploring the globe while backpacking and working. With a Bachelor of Commerce and an MBA under her belt, she has amassed two decades of experience across four continents but now calls Calgary, Alberta, her home. After getting married and starting a family, life got pretty hectic, and time flew by as her kids quickly grew up. To prioritize family, she made the bold choice to leave her job and focus on home life. During the COVID lockdown, with a bit more time on her hands, she decided to dive into writing and launched the "Back in a Year" series. Currently, she has three series: the first one is "Finding Color," the second is "Life Strikes Back," and her latest is "Hello, I Am Here." Candace's recent book, *Hello, I Am Here*, tells the story of her adventure with a ticket to travel the world, setting her sights on the Middle East. But instead of diving into her travels, she's stuck in Prague, pining for a guy who made it clear he doesn't love her. What keeps her there? It's like kryptonite holds her back. Together, they roam through the Czech Republic and Germany, indulging in way too many peanut butter sandwiches and avoiding their feelings—until they can't any longer. When she finally boards a plane to meet up with her Australian friends, each step she takes through the scorching Middle Eastern heat brings a whole new set of challenges. Her escapades in Europe seem like a walk in the park compared to what lies ahead. This book captures her journey, showcasing the obstacles she faces and how she manages to push through against all odds. You can find out more about Candace's books and trip photos on her website www.candacemacphie.com and available on Amazon, Goodreads, and at bookstores and websites everywhere! You also can connect with Candace on social media, Follow me on Instagram: @candacemacphie Or on TikTok: @candacemacphie If you would like to book Candace you can contact Mickey Mikkelson, PublicistCreative Edge -Co-Owner: Top Shelf MagazineCreative Edge Publicity - Home (creative-edge.services)403.464.6925Thank you for listening to and supporting the podcast. If you want to be heard email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

As you tune into this podcast, Sheelagh and I dive into a genuinely fascinating conversation. Her enthusiasm for everything she’s tackled and the experiences she’s lived through really shines through! Sheelagh Whittaker kicked off her career as the first female CEO of a company listed on the Toronto Stock Exchange and has built a remarkable path that includes roles as a federal antitrust investigator and a management consultant. She played a key role in helping CBC launch its 24-hour news channel and took the helm at Cancom and EDS’s operations in Canada, Australia, and the UK. As an iconic figure in Canadian business, her groundbreaking contributions have earned her features in The New York Times and The Globe and Mail. Whittaker’s insatiable curiosity shines through in her conversations; meet her, and before you know it, she’ll be asking about your childhood home or your favorite authors. With a wealth of international business experience, she carries an inspiring humility about her insights. Since stepping away from the corporate world, she has penned several books, sharing her invaluable knowledge and stories. Sheelagh Whittaker, a pioneering Canadian business leader and author, is excited to announce the launch of her newest book, “Through the Glass Ceiling: Reflections on Feminism from the C-Suite” (Sutherland House Experts). This engaging memoir provides an insightful look into leadership, gender equality, and personal development within the corporate landscape. Here are some key features of “Through the Glass Ceiling”: - Practical tips for aspiring leaders in male-dominated industries - Personal stories that showcase the progression of feminism in the workplace - A historical overview of women's achievements in business - Honest reflections on triumphs, challenges, and valuable lessons learned. “A leader with vision and passion can transform a division, a corporation, or a nation,” states Whittaker, perfectly summarizing the transformative potential of leadership that she delves into throughout her book. To find out more about the Through the Glass Ceiling” is now available! https://www.amazon.ca/Through-Glass-Ceiling-Reflections-Feminism/dp/1738396487/ you can find out more about Sheelagh Whittaker by social media or google her name "Sheelagh Whittaker" Website: https://www.sheelaghwhittaker.com/ or for more interviews, please contact Sasha Stoltz Publicity: Sasha Stoltz at Sasha@sashastoltzpublicity.com | 416.579.4804 https://www.sashastoltzpublicity.com Thank you for listening to and supporting the podcast. If you want to be heard email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas

Engaging with Tong Ge was truly enlightening and inspiring. She shared a wealth of knowledge about Chinese history with me. Her childhood was anything but easy; she faced numerous challenges that shaped her into the strong woman she is today. Tong Ge has experienced many things that no child should ever have to endure, and she has managed to transform those memories into something powerful. Tong Ge was born and raised in China. Tong Ge moved to Canada in the late 1980s as an international student, earning a Master of Science degree from the University of Saskatchewan in 1992. Since 2012, she has written under both her real name and the pen name Tong Ge, publishing poetry, prose, and short stories in English and Chinese across North America, England, and Taiwan. A recipient of five literary awards and a finalist for five others. Her debut novel, The House Filler, was published in Canada in 2023. It is a finalist for the 2023 Eyelands Book Awards and the 2024 Canadian Book Club Awards for fiction and won the 2024 Independent Press Award for new fiction and National Association of Independent Writers and Editors (NAIWE) Award for Literary Fiction. Tong Ge fiction novel "The House Filler" is about a family saga set in China during the most tumultuous time of the twentieth century including the Japanese invasion, the civil war, and the Communist takeover. The House Filler unfolds through the gripping journey of Golden Phoenix, a resilient woman battling the ravages of war, poverty, and political strife in her quest for survival, freedom, and happiness. Following the tragic loss of her husband, she resolves to keep her family united. Yet, dire financial circumstances lead her to the heart-wrenching choice of entrusting her teenage twins to the Red Army. Amid the chaos of the Japanese invasion of her hometown, she becomes separated from her two young daughters, while her son departs to join the Nationalist forces. Together with her adopted son, Golden Phoenix faces the relentless challenges of war. As the civil war concludes with the Communists seizing power in 1949, one of her twins, who has aligned with the Communist Party, is falsely branded a traitor and sentenced to death. Now, Golden Phoenix and her family must navigate a treacherous path to save her son's life. The House Filler is a moving and powerful portrayal of one family' s struggle to survive in the face of an historical upheaval and political oppression. As a result, the captivating novel by Tong Ge has found its way into the world through publication by NAIWE. NAIWE is a professional association for all publishing professionals! They exist to help members succeed with their unique focus on creating multiple streams of income. They believe in professional freelancers and in-house publishing professionals who love the rhythm and cadence of the language and are committed to polishing even the humblest prose to its highest luster. Discover Tong Ge's captivating fiction novel available on Amazon, Goodreads, and at bookstores and websites everywhere! If you would like to book her, you can contact Mickey Mikkelson, Publicist Creative Edge -Co-Owner: Top Shelf Magazine Creative Edge Publicity - Home (creative-edge.services) 403.464.6925 Thank you for listening to and supporting the podcast. If you want to be heard email mscaramellucas@gmail.com or follow me on Instagram @mscaramellucas - TikTok @caramellucas - Facebook - Caramel Lucas