Kept Secrets - A podcast about overcoming childhood (sexual) abuse
by Nikki Rothrock
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Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇨🇦CA · Self-Improvement#1495K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 Weekly cadence·43 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇨🇦100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Episode 46 - Let’s talk about trauma bonding and how it happens!
Jun 17, 2026
Unknown duration
Episode 45 - What happened when my abuser reached out to me on social media?!
Jun 10, 2026
Unknown duration
Episode 44 - A Little Catching Up…
Feb 19, 2026
Unknown duration
Episode 26 - Let’s talk about long-term side effects of childhood trauma
Aug 31, 2023
Unknown duration
Episode 25 - Let’s talk about ‘How Childhood Trauma May Affect Adult Relationships’
Aug 2, 2023
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/17/26 | Episode 46 - Let’s talk about trauma bonding and how it happens! | In this episode, I discuss trauma bonding. I will give specific examples from my past and how bonding happened with my abuser. I even explain the difference between Stockholm Syndrome and trauma bonding. I hope you will find this episode valuable. | — | ||||||
| 6/10/26 | Episode 45 - What happened when my abuser reached out to me on social media?! | Let’s talk about what happened when Tom, my main abuser, reached out to me via social media. This has been a recent event in my life and I talk about the way that it’s affected me emotionally over the past couple of weeks. This episode is a little longer than normal, but I do dive into the history that Tom and I had and the trauma bond that I experience. | — | ||||||
| 2/19/26 | Episode 44 - A Little Catching Up… | Hello!! I’m back with a catch up episode. A lot has changed this past year. I talk about how my trauma and PTSD have been affected by weight loss surgery, job loss and my new daily life. | — | ||||||
| 8/31/23 | Episode 26 - Let’s talk about long-term side effects of childhood trauma | In this episode I will give some examples of the long-term side effects that I personally struggle with and a little more… | — | ||||||
| 8/2/23 | Episode 25 - Let’s talk about ‘How Childhood Trauma May Affect Adult Relationships’ | In this episode, I will discuss why we may have issues in our adult relationships. I also give some examples. | — | ||||||
| 6/21/23 | Episode 24- Let’s talk about why children don’t tell they were abused | In this episode, I will talk about reasons why kids don’t tell anyone when they are sexually abused. | — | ||||||
| 6/14/23 | Episode 23 - Let’s talk about adult behaviors of someone who has experienced trauma as a child | And this episode, I will talk about five different adult behaviors of someone that has experienced trauma as a child. I will also give a few examples of my own. | — | ||||||
| 5/10/23 | Episode 22 - Let’s talk about finding and getting to know YOUR inner child | In this episode, I will give examples of what you can do (and what I did) to find and nurture my inner child. | — | ||||||
| 4/25/23 | Episode 21 - Let’s talk about my face-to-face with my abuser many years later! | In this episode, I will talk about an interaction I had with my main abuser…and how it affected my inner child. | — | ||||||
| 4/11/23 | Episode 20 - Let’s talk about the legal system for victims of abuse… | In this episode, I will discuss my personal experience with the legal system in a small town in the mid 1990’s. There are a couple trigger warnings but I think I caught them all and warned you this time. :) | — | ||||||
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| 3/28/23 | Episode 19 - Let’s talk about discussing sexual assault with your kids! | In this episode, I will discuss ways to talk you your kids (all ages) about sexual assault. | — | ||||||
| 3/7/23 | Episode 18 - Let’s talk about post-traumatic stress disorder (PTSD)! | This episode discusses symptoms of PTSD. I discuss some personal experiences, too! | — | ||||||
| 2/23/23 | Let’s talk about shame! | Episode 17 - In this episode, I talk about shame and how to recognize it within your own behavior. | — | ||||||
| 2/14/23 | How to recognize the sexual grooming of a child | In this episode, I will tell the story of how I was groomed by my main abuser. **TRIGGER WARNING ** when I start talking about the first time I was abused. | — | ||||||
| 1/30/23 | Traumatic Bond, Self-Destruction and A Love Story | This week’s episode discusses the Traumatic Bond that was broken, the self-destruction I put myself through and a love story. And a special announcement for next week! | — | ||||||
| 1/24/23 | Ten things to never say to or ask a victim/survivor | In this episode, I will give examples of things you shouldn’t say to or ask a victim/survivor of sexual abuse. Be warned. I get very defensive for us. ❤️ | — | ||||||
| 1/16/23 | Why do I think I became a “survivor” when others in similar situations didn’t? | In this episode, I will discuss the 7 steps that I took to become a survivor of childhood abuse. | — | ||||||
| 1/10/23 | While I’m successful and a “survivor,” I still carry baggage from my childhood. | In this first episode of season 2, I discuss baggage I still carry from my childhood. I talk about sadness, depression, anxiety, PTSD, and other things I still work through daily. (Disclaimer: in the first line of the opener, I say episode 2 then say episode 11…I meant to say season 2, episode 11. Sorry, bare with me till I get back into it!) | — | ||||||
| 11/15/22 | Ten ways you can heal the trauma | In episode 10, I discuss ten ways you can heal from your trauma. I talk about examples during my personal journey to healing. | — | ||||||
| 11/8/22 | Putting the blame where it goes…My ah-ha moment! | Grab a blanket and a warm beverage. This episode discusses putting the name back on the abuser. I also discuss PTSD and different types of things I have experienced. | — | ||||||
| 11/3/22 | Red Flag? How can a stupid flag help? | Grab a cup of your favorite coffee, a blanket and go with me as I dive into my anxiety issues. This episode discusses how to find a nurturing relationship with your inner child and how to realize your red flag moments. | — | ||||||
| 10/26/22 | Personal Testimony and Praise to God (Please listen-it’s worth it) | Grab a blanket and some tissues and hear how God took the brokenness and healed my soul. | — | ||||||
| 10/25/22 | With a heavy heart, I finally tell someone… | Grab a blanket and a cup of coffee! This episode talks about how I finally had the courage to tell someone about the many years of childhood sexual abuse I endured. **I apologize for the rudeness of my dog in the background. :) | — | ||||||
| 10/17/22 | Saying Goodbye to Someone…My Mom | Grab a blanket and some tissues. In this episode, I discuss the relationship I had with my mother…to the very end and even now. | — | ||||||
| 10/10/22 | Anger toward the Manipulation Monster Begins! | Grab a cup of coffee and a blanket. Cuddle up to hear about how I finally found the anger toward my abuser. Listener discretion is advised. | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.