Kids with Big Emotions Podcast

Website: 🌐 www.andiclark.comSelf Assessment form: https://subscribepage.io/big-emotions-self-assessmentBook a 30-Minute Call with Andi – Get your questions answered and explore next steps: Book here: https://tidycal.com/andi1/bookacallIn this episode of Kids With Big Emotions, I sit down with Safiya Omosanya to explore the often-overlooked stressors that can impact how our kids think, feel, and behave. From sensory overload to environmental triggers, Safiya shares her insights on what’s really going on beneath the surface when children experience big emotions—and how we as parents can create calmer, more supportive environments.Together, we talk about moving beyond quick fixes, the importance of parent self-care, and why embracing neurodiversity can transform not only our children’s lives but also our own parenting journey.Whether you’re in the thick of meltdowns, struggling with school expectations, or simply wondering what else might be affecting your child’s emotional regulation, this conversation is here to guide you.🔑 Key TakeawaysHidden stressors—like noise, smells, light, or overstimulation—can play a bigger role in your child’s meltdowns than you might realize.Shifting from punishment to understanding opens the door for real connection and growth.Parent self-care is not optional—it’s foundational to modeling regulation for your child.Schools and specialists are helpful, but parents are the strongest advocates and anchors for their child’s needs.Embracing neurodiversity allows children to thrive in their uniqueness rather than feeling “broken” or “less than.”⏱️ Episode Highlights[00:00] Introduction and Safiya’s background[04:20] Why traditional discipline often misses the root cause[09:45] How hidden environmental stressors affect kids’ behavior[15:10] The role of parental regulation and self-care[21:30] Rethinking reliance on schools and specialists[28:40] Embracing neurodiversity and celebrating strengths[34:15] Safiya’s takeaways for parents navigating big emotionsTo reach out to Safiya Omosanya you can book at call or contact her on LinkedIN. 20 minute complimentary “I’m ready to break cycles” session book at www.calendly.com/SafiyaOmosanyaLinked In https://www.linkedin.com/in/safiya-omosanya-aaa46a260

Website: 🌐 www.andiclark.comSelf Assessment form: https://subscribepage.io/big-emotions-self-assessmentBook a 30-Minute Call with Andi – Get your questions answered and explore next steps: Book here: https://tidycal.com/andi1/bookacallIn this powerful conversation, former special education teacher and parent coach Amy Dooley joins Andi to explore what it really means to parent from a place of connection, not control. Amy shares her personal shift from traditional classroom discipline to connection-based parenting, and how that journey led her to support parents in transforming their own limiting beliefs.Key Takeaways:Behavior is a signal, not the problem. When kids act out, it’s often a cry for safety, not defiance.You are worthy, even in the mess. Your child doesn’t need a perfect parent—they need a present one.Parenting shifts begin with self-work. To truly support your child, start by noticing and healing your own patterns.Control isn’t connection. Old-school discipline methods may suppress behavior, but they don't meet your child’s underlying needs.Safety comes before strategies. When your child feels seen and supported, their nervous system calms—and so does yours.Episode Highlights:[00:00] – Welcome + Amy's background as a teacher and homeschool parent[02:00] – Early career belief: “Control = good teaching”[04:50] – The moment Amy realized she wasn’t seeing the child—just the behavior[06:30] – The Coke bottle metaphor: why behavior is the symptom, not the problem[08:30] – Shifting from labeling kids to understanding them[10:00] – Step one: Assigning positive intent to your child[12:30] – Why parents must start with their own healing[14:10] – “I am worthy. Period.” and what today’s kids are demanding[16:00] – Parenting through generational change[17:50] – The screwdriver and screw analogy: why parent shifts must come first[20:00] – Why Amy left the classroom to work with parents[22:30] – A child’s progress is limited when the home foundation is shaky[25:30] – How presence—not perfection—builds trust[28:00] – Feeling like you’re not enough as a parent[30:00] – What “being enough” really looks like in the messiest moments[33:00] – Why your own regulation matters more than the strategy[35:00] – Amy’s story of timing meltdowns vs. being present[37:00] – When you shift, your child’s behavior shifts too[39:00] – Forgiving your former self and building new tools[42:00] – The parenting purse analogy: replacing outdated tools[45:30] – Final message: You are worthy. Your mess doesn’t disqualify you.Resources Mentioned:💡 Amy Dooley's Free Quiz: Discover your parenting strengths and get 3 connection-based strategies: https://quiz.tryinteract.com/#/683657ece9067900158eb2a9 📱 Follow Amy on Facebook: The Empowered Parent: https://www.facebook.com/empoweredparentcoach/Instagram (https://www.instagram.com/amy.dooley_parentcoach) + TikTok: @the.empowered.parent (https://www.tiktok.com/@theempoweredparentcoach)💬 Loved this episode?If Amy’s message about worthiness and connection-based parenting spoke to you, take a moment to reflect: What outdated tools are you ready to let go of?You don’t have to do this alone.Start by exploring Amy’s free quiz to see where your child is struggling and how you can create more calm, connection, and clarity—together.👉 Tap the links in the show notes to take your next step.

Website: 🌐 www.andiclark.comSupport Circle Membership: https://andiclark.thrivecart.com/support-circle/Self Assessment form: https://subscribepage.io/big-emotions-self-assessmentBook a 30-Minute Call with Andi – Get your questions answered and explore next steps: Book here: https://tidycal.com/andi1/bookacallIn this powerful conversation, I sit down with Licensed Professional Counselor and Registered Play Therapist Megan Hamm, who has spent 17+ years supporting children and families through trauma, crisis, and complex emotional needs. Together, we unpack why traditional views of “bad behavior” miss the mark—and what parents can do instead to truly support their children in moments of big emotion.Whether you’re navigating daily meltdowns, feeling stuck in reaction mode, or simply want to build a deeper connection with your child, Megan offers a compassionate, grounded framework to help you shift from managing behavior to understanding it. Key TakeawaysBehavior is communication: Every outburst or meltdown is a signal, not a problem to be fixed.Connection comes before correction: Real change begins with relationship, not control.In-the-moment responses aren’t the time for teaching: Kids in crisis need safety, not consequences.You can’t teach what you haven’t practiced: Parents must build their own regulation tools first.Modeling matters more than managing: Your calm presence teaches more than any strategy.Changing the environment matters: Preventing crisis often starts with how we set up the home and routine.Episode Highlights[00:00] - Introduction to Megan and her background in trauma-informed care[04:00] - The shift from changing behavior to understanding behavior[07:00] - What to do when your child is in meltdown: A crisis-response lens[09:00] - Why calm connection beats consequence every time[12:00] - How to prepare your home and your nervous system for high-emotion moments[16:00] - Practicing regulation when things are not chaotic—why timing matters[20:00] - Why Megan does more parent coaching than direct child therapy[25:00] - What children really need during a meltdown—and why “fixing” doesn’t work[30:00] - Letting kids learn through experience and mistakes, without shaming[36:00] - What to say when others don’t understand your parenting approach[41:00] - Modeling, natural consequences, and what actually builds lifelong skills[48:00] - Megan’s book and how to work with herResources Mentioned🔗 Megan Hamm’s Website: www.meganmhamm.com 📖 Book – The Heart of the Matter: Buy here https://buy.stripe.com/5kA4hxcDc2zd0GkbIJ 🔗 LinkedIn: www.linkedin.com/in/meganhamm-lpc 📱 Instagram: https://www.instagram.com/meganhammlpc/ 👥 Facebook: facebook.com/megan.hamm.554041🎧 Want to reflect more deeply on your parenting journey?If this episode stirred something in you or helped you see your child’s behavior in a new light, I invite you to take a quiet moment to explore what support might look like for your family. You don’t have to figure it all out alone.

Website: 🌐 www.andiclark.comSupport Circle Membership: https://andiclark.thrivecart.com/support-circle/Self Assessment form: https://subscribepage.io/big-emotions-self-assessmentBook a 30-Minute Call with Andi – Get your questions answered and explore next steps: Book here: https://tidycal.com/andi1/bookacallWhat if SAT prep wasn’t just about getting a better score—but about helping your child see their worth, trust their process, and feel empowered to handle hard things?In this conversation, Andi sits down with coach and educator Josh Aronovitch, who’s known for helping kids not just improve test scores—but deeply reconnect with their own strengths. From supporting neurodiverse kids with test anxiety to helping students find the college path that fits who they are, Josh brings a perspective that goes far beyond academics.Whether your child is preparing for high school, college, or still figuring things out, this episode is packed with emotional insight, practical wisdom, and the kind of hope parents need.Key TakeawaysTest-taking is a skill, not a reflection of intelligence. Many kids know the material—they just haven’t been taught how to take tests in a way that works for their brain.Your child’s nervous system matters. Emotional regulation, mindset, and even breathwork play a bigger role in performance than most people realize.Standardized tests are flawed—but can be a powerful opportunity. With the right tools and perspective, even students who struggle can thrive.Success doesn't come from doing it right the first time. The journey—mistakes and all—helps kids build grit, confidence, and the ability to handle life’s curveballs.College planning should start with who your child wants to be—not just what job they’ll have.Episode Highlights[00:03:00] – Do SATs still matter? Josh explains how “test-optional” doesn’t always mean optional—and why test scores can still open doors.[00:05:30] – Why kids struggle with testing (and it’s not what you think): From psychological spirals to perfectionism, Josh breaks down what really gets in the way.[00:08:30] – Helping a student go from 720 to 1190: How a 2-year journey transformed not just scores—but self-belief.[00:10:45] – Test prep as emotional growth: Why learning to pause, breathe, and “get off the wrong train” changes everything.[00:16:00] – Understanding before memorizing: Why high-achieving kids often get stuck in math—and how to teach it differently.[00:21:00] – The truth about multiple choice and second-guessing: Josh shares how depth of thinking can actually backfire—and how to help.[00:28:30] – Finding the right college path: Josh flips the question—starting with how your child wants to feel, then working backwards.[00:35:30] – The power of failure: Why kids need safe experiences with mistakes in order to grow.[00:41:00] – A client story: 7 SATs, a perfect score in math, and med school dreams realized.[00:46:00] – Josh’s global lifestyle and why travel helps kids dream bigger: A story about dancing, yoga, and finding joy through discomfort.Resources MentionedConnect with Josh:Website: www.aronovitchcoaching.comFacebook: https://www.facebook.com/ARONOVITCHCOACHINGInstagram: https://instagram.com/joshthesatguy LinkedIn: https://www.linkedin.com/in/josharonovitch/Text Josh directly: 856-341-0503Retreat: https://docs.google.com/document/d/1AbgkhYVGakwYWtG-vSYOe6Zo94AX5Mrk0omdu77w36g/edit?usp=sharingIf you loved this episode, make sure to subscribe and leave a review!

Website: 🌐 www.andiclark.comSelf Assessment form: https://subscribepage.io/big-emotions-self-assessmentBook a 30-Minute Call with Andi – Get your questions answered and explore next steps: Book here: https://tidycal.com/andi1/bookacallIn this powerful episode, Melissa McIntosh—former Educational Assistant turned mindfulness mentor—shares her journey from burnout in the school system to building Mindful Kids Inc. Her mission? Helping families reconnect through simple, effective mindfulness practices that truly support emotional regulation. We explore why mindfulness isn’t just for kids, how parents can model regulation, and what it really means to build a calm home from the inside out.Key TakeawaysMindfulness is a lifestyle, not a technique – It’s about consistent, bite-sized practices that shift the family dynamic over time.One size doesn't fit all – Each child has unique tools that work for them; helping them discover what fits is the magic.Academics aren't the foundation – Emotional awareness must come first for real learning and connection.You are the expert on your child – Trusting your intuition, even when it goes against the system, is critical.Episode Highlights[00:00] – Meet Melissa: Her transition from education to mindfulness, and why she followed her gut.[03:45] – The moment she realized the system wasn’t working—for kids, for families, or for herself.[06:30] – Why her husband’s calm energy opened the door to mindfulness—and how it changed everything at home.[10:15] – The missing piece in schools: involving parents and seeing the whole child, not just academics.[14:00] – Why mindfulness must start with parents before it can help their children.[18:15] – How kids can learn to filter outside energy, like “Steve’s nosebleed,” through a calm lens.[22:00] – The Mind Jar explained: how a simple tool helps kids settle their thoughts and feelings.[26:00] – What it looks like when kids start teaching mindfulness at home—and why that’s the real win.[30:00] – Mindfulness as a superpower that grows with your child over time.[33:45] – What to do when kids are dysregulated and the tool doesn’t “work.”[36:00] – The moment you realize: it’s working.[38:00] – Why gratitude is part of mindfulness—and how it changes the emotional tone of a family.Resources MentionedMindful Kids Inc. – Melissa’s mindfulness-based programs for kids and families: https://www.mindfulkidsinc.comFollow Melissa onInstagram: @mindfulkidsincFacebook: https://www.facebook.com/mindfulkidsinc If this episode resonated with you, please subscribe and share it with a friend who’s raising a child with big emotions.

Website: 🌐 www.andiclark.comSelf Assessment form: https://subscribepage.io/big-emotions-self-assessmentBook a 30-Minute Call with Andi – Get your questions answered and explore next steps: Book here: https://tidycal.com/andi1/bookacallIn this episode, I sit down with my good friend Kristina Rajes—homeschooling mom of four and the creator behind Phoenix Gems and Buy Some Love.We talk about how gemstones unexpectedly became a key support tool for our kids’ emotional regulation, creativity, and confidence. From skeptical teens to intuitive empaths, Kristina shares how each of her children uses different stones in meaningful ways—and how this tool complements the deeper work we do with stress, sleep, and executive functioning.Key TakeawaysGemstones can act as emotional support tools—especially for sensitive or empathic kids who absorb others’ energy.Each stone has unique energetic properties that can help with grounding, courage, creativity, focus, and calm.Kids often choose the stones they need without realizing it—color and instinct often guide them.Tools like bracelets and gemstone routines are not about “fixing” kids but supporting them alongside emotional regulation work.It's okay if a child isn’t ready—these tools work best when chosen, not forced.Parents can benefit too—especially those who feel emotionally drained after public or social interactions.Episode Highlights[00:01:00] Homeschooling with intention and personalization for each child[00:03:30] How ChatGPT supports Kristina's multi-level homeschool planning[00:05:00] Kristina’s unexpected shift from law to gemstone healing[00:07:30] Why most of her business is in-person (and the importance of “feeling” a stone)[00:09:00] How her empath daughter benefits from obsidian—and refuses all jewelry except that bracelet[00:10:00] Kristina’s science-minded son and his surprising shift after wearing Carnelian[00:13:00] The twin tiger’s eye story—two anxious kids conquering their fear of heights at rock climbing[00:16:00] My own son’s struggles with creativity—and how his bracelet helped spark new ideas[00:20:00] How to charge gemstone bracelets (easier than you think!)[00:22:00] The bracelet stacks that changed my stress patterns—and what my health data shows[00:26:00] What it means when a child “feels like a basketball is bouncing inside them”[00:29:00] Which stones help with anxiety, courage, and creative thinking[00:31:00] Customizing bracelets for fidget needs, essential oils, or comfort charms[00:34:00] Why intention and resonance matter more than forcing a child to wear a stone[00:35:00] How Kristina’s bracelet bar works at live shows—and the energy parents feel when choosing stones[00:36:30] Right hand vs. left hand: giving vs. receiving energy through gemstones[00:38:00] The evil eye charm and how it supports kids who struggle with attention or energy overload[00:40:00] How you can connect with Kristina at local shows or on social mediaResources MentionedKristina’s Gemstone Instagram: @phoenixgemsco: https://www.instagram.com/phoenixgemsco/ Kristina’s Kids Bracelet Line: @buysomelove: https://www.instagram.com/buysomeloveGem Expo Toronto (July, Downtown at the Hyatt Regency): https://thegemexpo.comIf you found this episode helpful, subscribe to the podcast and share it with a parent who’s looking for gentle, supportive tools for their child.

Website: 🌐 www.andiclark.comSelf Assessment form: https://subscribepage.io/big-emotions-self-assessmentBook a 30-Minute Call with Andi – Get your questions answered and explore next steps: Book here: https://tidycal.com/andi1/bookacall What if your child’s refusal to brush their teeth, get dressed, or follow instructions wasn’t about defiance—but about survival?In this episode, I talk with Amanda Preston—social worker, mom to eight neurodivergent kids, and expert in Autism, stress responses and misunderstood behavior. We explore what’s really going on when kids can’t do something that seems so simple and how the traditional approaches to parenting can actually make things worse.If your child resists everyday tasks, melts down over small requests, or seems to need total control just to function… This conversation is for you.Key TakeawaysNot all kids who "act out" are being oppositional—some are having a threat response to everyday demands.Many kids who seem "fine at school" and fall apart at home are masking their stress to get through the day.Standard parenting strategies often backfire with these kids—what they need is a low-demand, relationship-based approach.Diagnosis like autism can show up in ways parents don’t expect—especially when kids are bright, sensitive, and highly verbal.Understanding your child’s nervous system is more effective than enforcing rules or routines.Episode Highlights[00:02:00] – What “neurodivergent” really means and why so many parents misunderstand it[00:04:00] – When everyday tasks feel threatening to your child’s nervous system[00:06:30] – Why these kids often get misdiagnosed or misunderstood as “difficult”[00:09:30] – Andi shares her personal experience of trying to get help (and the resistance she faced)[00:11:00] – The four stress responses and how they show up differently in different kids[00:15:30] – Why typical parenting tools (like consequences) make things worse[00:18:00] – Real-life examples of low-demand parenting in action[00:21:30] – Sensory struggles with food, clothes, and hygiene—and how to stop fighting them[00:26:00] – What to know before seeking an autism assessment[00:31:00] – Why even a thorough psychoeducational assessment can miss what’s really going on[00:36:00] – Autism is a spectrum—and most people only recognize one tiny part of it[00:40:00] – How to spot the “freeze” response that often gets mistaken for stubbornness[00:44:00] – Amanda’s advice for schools, co-parents, and extended family[00:49:00] – Small tools that help kids regulate—like snacks, bubble gum, or getting down to their levelResources MentionedAmanda Preston’s websites – Canada-Based Support:https://deercreektherapy.ca/ – International Parent Coaching: https://amandapreston.coInstagram Accounts – @deercreektherapy: https://www.instagram.com/deercreektherapy – @the_neurodivergent_bunch: www.instagram.com/the_neurodivergent_bunch – @thefostermomsocialworker: https://www.instagram.com/thefostermomsocialworker Books & Experts Mentioned – Is This Autism? by Dr. Donna Henderson – Low-Demand Parenting by Amanda Diekman – Self-Reg by Dr. Stuart Shanker – The Explosive Child by Dr. Ross Greene – Kristy Forbes and the Intune Pathways course – NeuroWild on Facebook for bite-sized visual resourcesIf this episode made you feel seen—know you’re not alone. You can find more resources, support, and next steps below.

Website: 🌐 www.andiclark.comSelf Assessment form: https://subscribepage.io/big-emotions-self-assessmentBook a 30-Minute Call with Andi – Get your questions answered and explore next steps: Book here: https://tidycal.com/andi1/bookacall Parenting isn’t just about raising our kids—it’s also about healing ourselves. In this powerful conversation, Jenn Abbatiello shares her journey from perfectionism and high achievement to learning how to parent with connection, grace, and calm. Together, we dive deep into how generational patterns shape our parenting styles, how to navigate grief and guilt in motherhood, and what it really takes to build a joyful, connected family—without losing yourself in the process.Whether you're feeling burnt out, stuck in old ways, or unsure how to support your child without repeating the past, this episode will help you feel seen, understood, and ready for change.Key TakeawaysParenting often brings us to our breaking point—but it’s also an opportunity for transformation.Grief is a natural part of parenting—especially when letting go of our “old life.”You can love your children and miss the life you had before. Both can be true.Punishment and disconnection aren't the only tools. Understanding leads to true change.Kids don’t need us to be perfect—they need us to be regulated and real.We can’t support our children in becoming their true selves if we haven’t done the work ourselves.Episode Highlights00:00 – Meet Jenn Abbatiello: Her story of shifting from corporate success to parenting transformation02:00 – What it feels like to lose joy in motherhood—and why it’s so common04:30 – Mourning your old life and learning to live in the and06:15 – The “stoic badge of honor” and how emotions come roaring in with motherhood10:15 – Why gentle parenting gets misinterpreted—and how to define consequences with compassion12:30 – A real-life example of consequences vs. punishment with Jenn’s child14:00 – Andi’s story about her son, Pokémon, and helping him take ownership16:00 – What schools miss: Executive functioning, stress, and the root cause of meltdowns17:45 – What to do during a meltdown vs. after a meltdown20:30 – Why your child’s behavior triggers you—and what that means for your healing22:00 – Jenn’s story of colic, control, and generational expectations25:30 – The parenting puzzle: So many pieces, and why healing yourself matters27:00 – Letting your child be themself—and why that requires your own growth30:00 – Living someone else's dream vs. letting your kids follow their own34:00 – Childhood programming, identity, and subconscious stories36:00 – Andi’s IFS story: How one childhood memory created a lifelong belief39:00 – Why self-care isn’t selfish—and how to do it in your current season42:00 – Jenn’s encouragement for parents feeling stuck or overwhelmedResources MentionedJenn Abbatiello’s free email series: Name: 3 Critical Steps to Parenting with Ease 🔗 https://www.yourtransformedfamily.com/startConnect with Jenn Abbatiello: 🔗 LinkedIn: https://www.linkedin.com/in/jennifer-abbatiello 📸 Instagram: https://www.instagram.com/yourtransformedfamily/ 🌐 Website: https://www.yourtransformedfamily.com/

Website: 🌐 www.andiclark.comSelf Assessment form: https://subscribepage.io/big-emotions-self-assessmentBook a 30-Minute Call with Andi – Get your questions answered and explore next steps: Book here: https://tidycal.com/andi1/bookacall In this heart-opening conversation, I’m joined by an early childhood expert, parent coach, and grandma Rose Couse. With over 40 years of experience supporting kids, educators, and families, Rose shares powerful insights on parenting through grief, the true meaning of self-care, and how to shift from judgment to compassion in your parenting journey.We talk about the invisible load parents carry, the guilt that often surrounds taking time for ourselves, and how small, daily moments of awareness can help us better connect with our kids—and ourselves.Key TakeawaysSelf-care isn’t a luxury—it’s a necessity for parenting with presence and compassion.Awareness of your internal experience is key to helping your child regulate theirs.Regulation is contagious—your nervous system affects your child’s.Grief, stress, and trauma show up in parenting in subtle and powerful ways.You’re doing better than you think. Shifting your inner dialogue can change how you show up.Episode Highlights00:00 – Welcome and guest intro02:00 – Rose’s journey from early childhood educator to parent coach04:00 – The biggest surprise of parenting: It’s not just about the kids06:30 – Why parents need self-awareness to parent well08:15 – Parenting through grief and the invisible fear of not doing “enough”10:45 – Breaking generational patterns of putting yourself last12:30 – Why we admire others’ strength but struggle to see our own14:45 – The healing power of community and connection17:30 – What real self-care looks like (hint: it’s not bubble baths)20:15 – Understanding the “body budget” and parenting under stress23:30 – Why breathing for 12 minutes a day changes your brain27:15 – Simple grounding tools in the middle of chaos30:00 – Modeling emotional awareness for your kids32:30 – Joy as a parenting practice36:00 – The importance of celebrating small wins39:00 – Helping kids notice their own body signals and emotions42:00 – Three questions to ground yourself in hard parenting moments44:00 – Final thoughts and how to connect with RoseResources MentionedRose’s blog + parent coaching: http://www.rmcouse.ca/ Robin Gobbel – trauma-informed parenting educator: robingobbel.comAmishi Jha’s work on attention and focus – including her breathing practice researchLisa Feldman Barrett’s “body budget” concept – from How Emotions Are MadeRick Hanson’s “Velcro vs. Teflon” idea – from Hardwiring HappinessIf this episode resonated with you, share it with a friend! And don’t forget to connect with Rose, follow her on Instagram (https://www.instagram.com/r.m.couse/) or Facebook (https://www.facebook.com/r.m.couse)

Website: 🌐 www.andiclark.comBook a 30-Minute Call with Andi – Get your questions answered and explore next steps: Book here: https://tidycal.com/andi1/bookacall When your child struggles with homework, meltdowns, or falling behind—especially when they’re bright—the issue may not be academic at all. In this episode, Andi sits down with Allie Bourke, owner of Oxford Learning in Waterloo, Ontario, to talk about how executive functioning shapes everything from learning and memory to focus, flexibility, and frustration tolerance.Allie shares insights from her 19+ years supporting kids through cognitive and academic assessments—and explains why understanding how your child learns is often more important than what they’re learning.Key Takeaways:Why executive functioning struggles often show up as academic issues, behavior challenges, or emotional outburstsHow standard report cards miss critical learning and cognitive skill gapsThe difference between the school system and individual teachers—and how to build collaborative supportHow to help your child when they “know it” but can’t show itWhy some kids shut down over homework even when the material is “easy”The role of flexibility, memory, inhibition, and self-monitoring in learning successHow parents can advocate more effectively (and when to bring in outside support)Episode Highlights:[00:00] – Andi introduces Allie and her background in child psychology and education[02:00] – Why so many kids struggle in school even when they’re bright[05:00] – What executive functioning looks like in everyday classroom behavior[07:30] – Real-life examples of cognitive inflexibility and how they impact learning[10:00] – The homework meltdown: why it’s not just about the math[12:00] – Executive functioning vs. academic level—when your child knows the answers but can’t get them on paper[15:00] – How Oxford Learning uses both academic and cognitive assessments to get a full picture[19:00] – Dysgraphia, working memory, and why testing format matters[24:00] – Why some parents shouldn’t be their child’s teacher—and how to recognize when to step back[30:00] – Talking to schools when expectations don’t match your child’s current ability[35:00] – What to do if your child is always chasing “perfect marks” but losing confidence[42:00] – Helping kids build self-awareness, pause before reacting, and choose recovery[45:00] – Final thoughts from Allie: don’t wait if you suspect something’s offResources Mentioned:FREE Dynamic Assessment (Reg. $275):Oxford Learning Waterloo is offering a free academic + cognitive assessment to Kids With Big Emotions podcast listeners!Offer expires May 31, 2025. Available in-person only at the Waterloo, ON location.👉 To book: 📧 Email: waterloo@oxfordlearning.com 📞 Call: 1-519-725-3577 📍 Mention you heard about it on the Kids With Big Emotions podcast🔗 Social:Instagram: @oxfordlearningwaterloo https://www.instagram.com/oxfordlearningwaterloo/Facebook: Oxford Learning Waterloo: https://www.facebook.com/OxfordLearningWaterloo

Website: 🌐 www.andiclark.comIn this powerful episode, Andi sits down with Courtney Hobbs, the heart behind MotherTelling, to explore how the simple act of sharing our motherhood stories can be deeply healing—not just for ourselves, but for others too. From NICU beginnings to stage-worthy stories, Courtney shares how storytelling builds connection, creates understanding, and reminds us we’re never alone.Key TakeawaysYour silence isn’t protecting you—it's keeping you isolated. Sharing your story invites connection and support.You don’t have to have the same experience to relate. Emotional truths like doubt, fear, and hope are universal.Telling your story helps others understand your world—especially in settings like school advocacy for your child.Stories are more impactful when told from a scar, not an open wound. Healing creates space for meaningful connection.Daily moments matter. Tracking even the tiniest memories can lead to powerful stories down the road.Episode Highlights[00:00] Meet Courtney Hobbs and the origin of MotherTelling [03:00] Why silence can make motherhood feel lonelier than it is [05:30] How shared stories create deep understanding across different experiences [07:00] The importance of using language others can relate to—especially when discussing neurodiversity [09:00] Tips for identifying jargon in your story and rewording it to connect with more people [11:00] Storytelling for advocacy: how to describe your child’s needs in a way schools can understand [14:30] What behaviors might look like at school and how parents can offer insights to teachers [18:00] Parents are the experts on their kids—don’t underestimate the knowledge you have [21:30] The impact of screens and the shift in focus and attention in the classroom [24:00] Helping kids use tech as a tool, not just a distraction [27:00] Movement and creativity in the classroom—and why they matter so much [28:30] Healing through storytelling: how the 10-week journey supports moms in finding their voice [33:30] Sharing from a scar, not an open wound: why timing matters in storytelling [40:00] The Daily Momment Challenge: capturing story-worthy “mom”ents from everyday life [42:00] Why collecting small memories can shift your mindset and preserve your legacyResources Mentioned🌟 Courtney’s Daily Momment Challenge – A 7-day guided journey to help you capture meaningful moments in your motherhood story: https://mothertelling.myflodesk.com/dailymomentschallenge 📓 MotherTelling Journals (Coming soon on Amazon!) – Sentimental and funny guided journals to help you keep track of story-worthy momentsOh they are available now https://www.amazon.ca/s?k=courtney+hobbs&crid=39IDBAT0MRBZU&sprefix=courtney+hobbs%2Caps%2C93&ref=nb_sb_noss_1 🎙️ The MotherTelling Podcast – Real stories from moms to remind you that you’re not alone: https://open.spotify.com/show/0a2BvqGy7aXVxUKCQMipCT?si=acf5c27bbf854c98 Connect with Courtney and follow her on Instagram: https://www.instagram.com/iamcourtneyhobbs/ LinkedIn: https://www.linkedin.com/in/iamcourtneyhobbs/ If you’re looking for deeper support on this journey, my Support Circle is where we work through these moments together. You don’t have to do this alone. https://andiclark.thrivecart.com/support-circle/

Website: 🌐 www.andiclark.comParenting, work, and self-care—how do we balance it all? In this episode, I sit down with executive life coach Amy Ballantyne to talk about the constant juggle that parents face. Amy shares powerful insights on managing stress, overcoming the inner critic, and shifting our mindset to create a more aligned and fulfilling life. If you’ve ever felt like you’re not enough or that burnout is inevitable, this conversation will leave you feeling seen and empowered.Key TakeawaysYou are enough. The pressures of parenting and work can make you feel inadequate, but recognizing your worth is the first step toward balance.Everyone struggles. The thoughts of “I’m not a good enough parent” or “I’m failing at work” are far more common than we realize.Self-awareness is key. Learning to recognize stress, triggers, and emotional patterns can help you respond rather than react.Burnout doesn’t happen overnight. Many parents only seek help once they hit a breaking point—learning small mindset shifts can prevent this.Judgment—both internal and external—can drain your energy. Freeing yourself from worrying about others’ opinions allows you to focus on what truly matters.Small steps lead to big changes. You don’t have to overhaul your life overnight—start with one small shift in how you think, act, or respond.Episode Highlights[00:00:00] Welcome & Introduction – How Andi and Amy first connected and why this conversation is so needed.[00:02:00] Meet Amy Ballantyne – Amy’s journey as a coach, her expertise in mindset work, and how she helps parents and professionals find balance.[00:04:00] The Inner Critic & Common Parent Struggles – Why so many parents feel like they’re failing, and how to shift those thoughts.[00:07:00] What is "Normal" Anyway? – Challenging the idea of what a ‘normal’ family routine looks like.[00:09:00] Burnout & the ‘Push Until You Break’ Mentality – How parents often don’t seek help until they are completely overwhelmed.[00:13:00] Small Steps to Shift Your Mindset – Why gradual, manageable shifts in thinking make lasting changes.[00:16:00] Handling Big Emotions in the Moment – Practical ways to stay calm when your child is melting down.[00:21:00] The Power of Repair & Role Modeling for Your Kids – How acknowledging mistakes and modeling emotional regulation helps your child grow.[00:29:00] Overcoming Judgment & Letting Go of Guilt – Strategies to stop worrying about what others think and focus on your own growth.[00:35:00] Shifting Societal Expectations Around Parenting – Why traditional parenting beliefs don’t always serve today’s kids.[00:38:00] Final Thoughts & Encouragement – Amy’s biggest message for parents: You are enough.Resources MentionedAmy’s Website: https://ballantynecoaching.comAmy’s NEW TEDx on Simple Tips for Work-Life Balance: https://bit.ly/Tedx2-AmyBAmy’s Mindset Workbook (Free Download): https://mailchi.mp/amyballantyne/newmindsetworkbookFollow Amy on Instagram: https://www.instagram.com/amyballantyne/Join the Conversation!If today’s episode resonated with you, share it with a friend or leave a review. You are not alone in the struggle—let’s navigate this together.

Website: 🌐 www.andiclark.comSupport Circle Membership: https://andiclark.thrivecart.com/support-circle/Parenting kids with big emotions is no easy task, especially when explosive outbursts, school struggles, and executive functioning challenges are part of daily life. In this episode, Andi is joined by Shauna B, a life reinvention and motivation coach for single and divorced moms, who shares her powerful journey of raising children with intense emotions. Together, they discuss the long game of emotional regulation, how to navigate school challenges, and the importance of self-care for parents.Shauna shares her personal experience of parenting through meltdowns, school battles, and behavioral struggles, and how she found effective strategies to help her kids develop emotional resilience. Whether you're feeling overwhelmed or searching for practical tools, this episode will help you feel seen, supported, and empowered in your parenting journey.Key Takeaways✔️ Big emotions aren’t just behavior problems – They often stem from executive functioning struggles, ADHD, sensory processing challenges, or emotional regulation difficulties.✔️ The school system often doesn’t understand emotional regulation struggles – IEPs can be helpful, but they often serve as band-aids rather than addressing the root of the challenges.✔️ Homeschooling and alternative education can be game-changers – Finding a learning environment that meets your child’s needs may require thinking outside the traditional school system.✔️ Self-care for parents isn’t optional—it’s essential – The more you recharge, the more you can help your child through their emotional struggles.✔️ Every child needs different strategies – What works for one child may not work for another, so flexibility and patience are key.✔️ Success is in the long game – Helping kids regulate emotions takes time, persistence, and a strong support system.Episode Highlights & Timestamps📍 [00:02:00] Meet Shauna B – Single mom of three, life reinvention coach, and advocate for parents navigating big emotions.📍 [00:04:00] Recognizing the signs – Shauna shares how she noticed the first signs of emotional struggles in her kids, including volcanic outbursts, impulsivity, and challenges with self-regulation.📍 [00:07:00] The long game of emotional regulation – Why parenting kids with big emotions requires patience, persistence, and a mindset shift.📍 [00:10:00] The challenges of parenting different kids with different needs – How Shauna had to adjust her parenting approach between her two sons, one with explosive outbursts and another with aggressive behaviors.📍 [00:15:00] Schools don’t always get it – How executive functioning struggles impact emotional regulation, and why IEPs and traditional school interventions often fall short.📍 [00:20:00] The decision to homeschool – Shauna’s journey to pulling her son from school, homeschooling, and eventually finding an online program that worked for him.📍 [00:27:00] The power of reducing overwhelm – How breaking tasks into smaller steps helped Shauna’s son regain confidence and manage his schoolwork.📍 [00:38:00] Modeling emotional regulation as parents – The importance of showing kids healthy coping strategies rather than just telling them.📍 [00:42:00] Recharging as a parent is not selfish – Why taking time for self-care makes you a better parent and actually helps your child regulate their emotions more effectively.📍 [00:47:00] Final advice for parents – Shauna’s biggest takeaways: ➡️ Find a support system – You don’t have to do this alone. ➡️ Small moments of self-care add up – It doesn’t have to be a big event, even 5 minutes of quiet time can make a difference. ➡️ Parenting big emotions is a long game – The effort you put in today will pay off in the future.Resources MentionedEF Self Assessment: https://andiclark.com/assess-emotions/Shauna B’s Podcast: Release Your Inner Power (available on all podcast platforms)Shauna’s Coaching & Social Media: Ignited Decisions🌎 Website: www.igniteddecisions.com📲 Instagram: https://www.instagram.com/ignited_decisions📘 Facebook: https://www.facebook.com/igniteddecisions/📺 YouTube: https://www.youtube.com/@IgnitedDecisionswithShaunaB🎧 If this episode resonated with you, please leave a review and share it with other parents who need to hear this message!