About this episode
Heinz-Bernd Meurer discusses the importance of taking a moment to breathe at the start of a new day.
Das Richtige für den Start in einen neuen Tag. Ein kurzes Atemholen.
People in this episode
Guest: Heinz-Bernd Meurer
Topics covered
- morning routine
- spirituality
- reflection
Keywords
- morning
- spirituality
- reflection
- breathing
- daily routine
Mentioned in this episode
Organizations: Westdeutscher Rundfunk
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