Graeme Murphy - Told he'd be dead by 40yo crosses Kokoda at 59yo
From Kokoda Track by Glenn Azar
February 14, 2026 · 42 min
About this episode
Graham Murphy shares his inspiring journey of completing the Kokoda Track at 59, defying medical odds and overcoming personal challenges.
In this episode of the Kokoda Track Podcast, host Glenn Azar chats with Graham Murphy, a 59-year-old truck driver who's just completed the grueling Kokoda Track. Graham shares his inspiring story of perseverance, from being told by his doctor he wouldn't make it to his 40th birthday due to his health, to training on the road and overcoming numerous setbacks, including COVID-19 and track closures. He opens up about his mental and physical challenges, the importance of having a porter, and the life-changing experience of completing the track. This podcast is proudly brought to you by ADVENTURE PROFESSIONALS See omnystudio.com/listener for privacy information.
People in this episode
Host: Glenn Azar
Guest: Graham Murphy
Topics covered
- perseverance
- health
- Kokoda Track
- mental challenges
- physical challenges
Keywords
- inspiration
- training
- setbacks
- COVID-19
- life-changing experience
Sponsors
ADVENTURE PROFESSIONALS
Mentioned in this episode
Books & works: the Kokoda Track Podcast
Places: Kokoda
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