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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
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- Per-Episode Audience
Est. listeners per new episode within ~30 days
1,001 - 10,000 - Monthly Reach
Unique listeners across all episodes (30 days)
5,001 - 25,000 - Active Followers
Loyal subscribers who consistently listen
501 - 5,000
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Recent episodes
Episode 45: How to Win a 100K Ultramarathon — Brandon Fogerty’s Hellgate Victory
Dec 21, 2025
1h 03m 32s
Episode 44: VOJTA – Building Toward Arc of Attrition by UTMB | A Coaching Conversation
Dec 12, 2025
Unknown duration
Episode 43: Michael Wardian on Ultra Running Mastery & Extreme Endurance
Nov 28, 2025
Unknown duration
Episode 42 – Jenna Carroll’s Appalachian Trail FKT: Secrets to Hiking Long Trails
Nov 22, 2025
Unknown duration
Episode 41 – Corey Nunlist on the Appalachian Trail: Insights, Stories, and Trail Secrets
Oct 1, 2025
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 12/21/25 |  Episode 45: How to Win a 100K Ultramarathon — Brandon Fogerty’s Hellgate Victory✨ | ultramarathon trainingrace execution+4 | Brandon Fogerty | — | — | 100K ultramarathonHellgate+6 | — | 1h 03m 32s | |
| 12/12/25 |  Episode 44: VOJTA – Building Toward Arc of Attrition by UTMB | A Coaching Conversation | Join me and my coaching client VOJTA as we explore his journey toward Arc of Attrition by UTMB. This episode captures a real coaching conversation centered on training, mindset, and the process of building toward a demanding ultra-distance event.In this episode, we cover:Preparing for Arc of Attrition by UTMBWhat real ultra-running coaching looks likeBuilding consistency and long-term progressMindset strategies for tough training phasesBalancing ambition with sustainable trainingWhat’s next for VOTA in his ultra journey💥 Interested in Coaching?Contact me and mention code VOJTA to receive 10% off your first four-week block.InstagramFacebookStravaYoutubeCoachingIf you did like the Podcast, I would appreciate a review, as you know that helps other people find my content and listen. | — | ||||||
| 11/28/25 |  Episode 43: Michael Wardian on Ultra Running Mastery & Extreme Endurance | Michael Wardian joins the show to talk about ultra running, mental resilience, global racing adventures, and how to keep pushing your limits.Key Takeaways:• Training strategies for building endurance• Staying mentally strong during long events• Stories from worldwide races• Tips for recovery, nutrition, and longevityA must-listen for runners, adventurers, and anyone looking to level up their mindset.Coaching with KristianI offer personalized online coaching for runners training at any distance, from the marathon to ultramarathon, with a specialization in ultramarathon racing (50K and beyond).If you’re looking for structured training, long-term development, and race-specific preparation, you can apply for coaching here: 👉 Apply for CoachingConnect with Me💥 Interested in Coaching?Contact me and mention code “Mike” to receive 10% off your first four-week block.InstagramFacebookStravaYoutubeCoachingWhatsApp: +44 7737 599349Subscribe & ReviewIf you found this episode helpful, please subscribe and leave a review on Apple Podcasts. It helps more runners discover the show and improve their training. | — | ||||||
| 11/22/25 |  Episode 42 – Jenna Carroll’s Appalachian Trail FKT: Secrets to Hiking Long Trails | Jenna Carroll returns to the Appalachian Trail with a bold goal: completing a self-supported FKT attempt on one of the world’s most iconic long-distance footpaths. In this conversation, she reflects the growth she gained through both thru-hiking and FKT. This episode explores mindset, self-reliance, creativity, and the powerful pull of big, scary goals. Perfect for fans of thru-hiking, FKTs, personal transformation, and the stories behind endurance athletes.Coaching with KristianI offer personalized online coaching for runners training at any distance, from the marathon to ultramarathon, with a specialization in ultramarathon racing (50K and beyond).If you’re looking for structured training, long-term development, and race-specific preparation, you can apply for coaching here: 👉 Apply for CoachingConnect with Me💥 Interested in Coaching?Contact me and mention code “AT” to receive 10% off your first four-week block.InstagramFacebookStravaYoutubeCoachingSubscribe & ReviewIf you found this episode helpful, please subscribe and leave a review on Apple Podcasts. It helps more runners discover the show and improve their training.[Spotify metadata update] | — | ||||||
| 10/1/25 |  Episode 41 – Corey Nunlist on the Appalachian Trail: Insights, Stories, and Trail Secrets | Corey Nunlist joins Kristian Morgan to share his Appalachian Trail experiences, including key tips for long-distance hiking, trail-running strategies, and memorable stories from the trail. Perfect for ultrarunners, hikers, and outdoor enthusiasts seeking inspiration and practical guidance. | — | ||||||
| 12/12/21 |  Erika Novak + Drew Darley "Creature + Dumb Horse" - Thru hiking Appalachian trail as a couple | E40 | Links…Kristianultra ultra marathon run coachingErika + Drew’s Instagram | — | ||||||
| 12/8/21 |  Kyle Stranagan “Huck Finn” - Thru Hiking the Appalachian Trail without a phone | E39 | We talk about Kyle's inspiration in starting, his adventures on the Appalachian trail and what he want to do in the future. | — | ||||||
| 12/6/21 |  Jeff Oliver “IBTAT” - Triple Crown of hiking, battling alcohol and life as a Youtuber | E38 | My Coaching: www.kristianultra.comPatreon: https://www.patreon.com/kristianultraJeff's Social media...Youtube: https://www.youtube.com/user/htfu54Instagram: https://www.instagram.com/savedbymtns/Photography: https://www.savedbymtnsphotography.com/ | — | ||||||
| 11/28/21 |  Darrin Commerford "Show Pony" - Thru hiking the Appalachian Trail without planning | E37 | My Coaching PackagesShow Pony can be found here @instadarringram and @Hikingsucks1https://www.instagram.com/instadarringram/ | — | ||||||
| 11/22/21 |  Kevin Newsome "Reckless Abandon" - Thru hiking the Appalachian Trail in his sixties | E36 | My online run coaching: KristianUltraKevin’s: Youtube Instagram | — | ||||||
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| 11/13/21 |  Zach Blenkinsopp “Hollywood” - Thru hiking the Appalachian Trail as a military veteran | E35 | No description provided. | — | ||||||
| 11/10/21 |  “Road Soda” - Thru hiking the Appalachian Trail as part of a group | E34 | No description provided. | — | ||||||
| 3/12/21 |  Don Hudson - International Appalachian Trail | E33 | No description provided. | — | ||||||
| 3/1/21 |  Carla Molinaro - World Record Holder of LEJOG | E32 | No description provided. | — | ||||||
| 2/7/21 |  Andrew Thompson Fastest known time of the Appalachian trail and New Hampshire 4000 Footers | E31 | No description provided. | — | ||||||
| 1/26/21 |  1991 Appalachian Trail Legends, Warren Doyle, Scott Grierson, David Horton and David Blair | E30 | No description provided. | — | ||||||
| 1/19/21 |  Scott Grierson aka Maineak, 1991 Appalachian trail fastest known time attempt | E29 | No description provided. | — | ||||||
| 1/4/21 |  Ryan Linn from Atlas Guides talks about the smartphone app FarOut formerly known as Guthook | E28 | No description provided. | — | ||||||
| 12/13/20 |  Liz Anjos fastest known time northbound supported Appalachian trail | E27 | No description provided. | — | ||||||
| 11/30/20 |  Matt Fitzgerald talks about his life | E26 | No description provided. | — | ||||||
| 11/22/20 |  Warren Doyle talks Appalachian trail | E25 P2 | No description provided. | — | ||||||
| 11/21/20 |  Warren Doyle talks Appalachian trail | E24 P1 | No description provided. | — | ||||||
| 11/2/20 |  Michael McKnight sets a new fastest known time on the Colorado trail | E23 | No description provided. | — | ||||||
| 10/10/20 |  Damian Hall, Ultra runner and Inov-8 athlete | E22 | No description provided. | — | ||||||
| 10/8/20 |  Adharanand Finn interviews Kristian Morgan about FKT on the 630 mile South west coast path | E21 | No description provided. | — | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.