Kundalini Awakening • Anxiety, Exercising Outdoors, Separations
From Kundalini Teachings by Master Chrism by Krisztina Bonnar
June 7, 2026 · 1h 44m
About this episode
Chrism discusses various aspects of Kundalini awakening, including anxiety management, outdoor movement, and spiritual protection techniques.
In this Kundalini Awakening Zoom session, Chrism responds to questions about anxiety, outdoor movement, energetic protection, green serpent visions, separations, forgiveness, creativity, negative entities, spiritual sensitivity, and Kundalini healing. The episode opens with a discussion on anxiety and physical movement, especially running, fast walking, swimming, beach walking, forest running, and breathing outdoor prana. Chrism explains movement as a way for Kundalini energy to enter the muscles, lungs, heart, and body instead of accumulating as anxiety. The conversation then moves into spiritual protection, including the use of a visualized red rose to filter negative energy, how to avoid absorbing difficult public environments, and how to make energetic separations after interacting with clients, patients, or intense situations. Other topics include green snake visions during meditation, journaling deep meditation experiences, people and animals being drawn to Kundalini energy, negative discarnate entities, activation versus awakening, creative plateaus, the Nada/Naad inner sound, shamanic vision, asymmetrical eyes, astral perception, CIA/Montauk-style spiritual interference…
People in this episode
Host: Chrism
Topics covered
- Kundalini awakening
- anxiety
- spiritual protection
- outdoor movement
- energetic separations
- creativity
- negative entities
Keywords
- Kundalini
- anxiety
- energetic protection
- outdoor exercise
- spiritual sensitivity
- negative entities
- forgiveness
- creativity
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- Kundalini Awakening • War, Hidden Agendas, Human Evolution · March 23, 2026 · 1h 47m
- Kundalini Awakening • Physical Pain, Sleep States, and Healing · March 23, 2026 · 1h 53m
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