Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇦🇺AU · Spirituality#1935K to 30K
- 🇵🇹PT · Spirituality#903K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
4K to 20K🎙 Weekly cadence·4 episodes·Last published 4mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
8K to 40K🇦🇺75%🇵🇹25% - Active Followers
Loyal subscribers who consistently listen
2.4K to 12K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Ep. 2: Mantras Explained: How Sound Shapes the Mind and Energy
Jan 30, 2026
Unknown duration
Ep. 1: How Kundalini Yoga helps us grow. Transformation. And how do we respond to pressure?
Jan 30, 2025
Unknown duration
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| Date | Episode | Description | Length | |
|---|---|---|---|---|
| 1/30/26 | Ep. 2: Mantras Explained: How Sound Shapes the Mind and Energy | In this episode, Daria from High On Yoga explores what mantras really are, how they work, and why they are such a powerful tool in Kundalini Yoga. She explains the science of sound and vibration, how mantra trains the mind and nervous system, and how conscious repetition can shift our energy, quiet mental chatter, and help us reconnect with who we truly are.To get in touch with Daria, visit https://highonyoga.co.ukLink to High On Yoga Membership:https://highonyoga.co.uk/onlinekundaliniyogamembership Link to download a free ‘Beginners Guide to Kundalini Yoga’ https://highonyoga.co.uk/guide | — | |
| 1/30/25 | Ep. 1: How Kundalini Yoga helps us grow. Transformation. And how do we respond to pressure? | In this episode, Daria from High On Yoga explores how pressure creates transformation — in Kundalini Yoga, in the nervous system, and in life. Through yogic insight and personal experience, she reflects on how learning to meet pressure consciously can lead to growth, resilience, and inner strength.To get in touch with Daria, visit https://highonyoga.co.ukLink to High On Yoga Membership:https://highonyoga.co.uk/onlinekundaliniyogamembership Link to download a free ‘Beginners Guide to Kundalini Yoga’ https://highonyoga.co.uk/guide | — |
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.