Last Flight Out Podcast
by Mike and Jay
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On the show
From 13 epsHosts
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Recent episodes
Ep. 58 | Forbes 30 Under 30 at 23: The Real Story of founder of Swift Hockey, Zechariah Thomas
Aug 31, 2026
Unknown duration
Ep. 57 | The Truth About Nostalgia Nobody Tells You
Aug 24, 2026
Unknown duration
Ep. 56 | The 2019 Wake-Up Call That Made Him Build Dubai's First Wellness Club
Aug 17, 2026
Unknown duration
Ep. 56 | Building a Burger Empire with Bun B — Andy Nguyen (Trill Burgers Co-Founder)
Aug 10, 2026
Unknown duration
Ep. 55 | Real Money Talk — What We've Actually Built, Stocks vs. Real Estate & Building Wealth Abroad vs. Home
Aug 3, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 8/31/26 | Ep. 58 | Forbes 30 Under 30 at 23: The Real Story of founder of Swift Hockey, Zechariah Thomas | Zechariah Thomas started building hockey sticks at 19 in a sport that wasn't waiting for him. At 23 he was on the Forbes 30 Under 30 list. This is what happened in between.A special Canada edition of Last Flight Out, hosted by Jay. Zechariah is the founder of Swift Hockey, a performance equipment brand out of Oshawa, Ontario that set out to challenge one of the most tradition-bound industries in sports. He's pitched on Dragons' Den, been recognized by the NHL, and named to the Forbes 30 Under 30 list for 2026.In this conversation, Zechariah walks through what day one of Swift actually looked like, the resistance he hit trying to innovate in a sport that likes things the way they are, and how he thought about funding and survival before there was any traction to point to. He gets into the Dragons' Den experience, what was going through his head before he walked out to pitch, and how television changes a pitch. He talks honestly about what recognition did and didn't fix, what it means to be underestimated because you don't fit the traditional mold of the sport, and what he wants Swift to mean for the next kid who feels like hockey wasn't built for them.And in the LFO segment, he answers the question this show is named after: the moment he stopped waiting for permission, what he left behind to take the leap, and what kept him from taking the return flight to something safer.FOLLOW OUR HOSTS: Jay ➡️ / jloubriel26 Mike ➡️ / ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ / @lastflightoutpodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ / lastflightoutpodcast TikTok ➡️ / lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast... iHeart ➡️ https://www.iheart.com/podcast/269-la...Spotify ➡️ https://open.spotify.com/show/2xZJhd2...#mikeandjay #lastflightoutpodcast #lfo #lastflightout #shorts #bts #dubai #abudhabi #uae #nyc #expat #latino #blackpodcast #latinpodcast #expatlife #hockey #swifthockey #forbes | — | ||||||
| 8/24/26 | Ep. 57 | The Truth About Nostalgia Nobody Tells You | Nostalgia lies to you. It edits out the boredom, the broke months, and the friendships that were never that solid, then sells you the highlight reel as history. Mike and Jay get into what they actually wish they'd known in their twenties.This one is about memory and how badly it distorts the past, and about the specific things you only understand about your twenties once you're safely out of them. Relationships, friendships that faded for reasons nobody names out loud, careers that looked like plans and were really just momentum. We also get into what changed when growing up stopped being private: a generation that came up before the internet kept receipts versus one that has every version of itself stored somewhere permanent, what it means to be judged now for who you were at nineteen, and where accountability ends and cancel culture starts.FOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@lastflightoutpodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 iHeart ➡️ https://www.iheart.com/podcast/269-last-flight-out-podcast-323371807?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=trueSpotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZn#Nostalgia #YourTwenties #CancelCulture #SelfDevelopment #LastFlightOut#mikeandjay #lastflightoutpodcast #lfo #lastflightout #shorts #bts #dubai #abudhabi #uae #nyc #expat #latino #blackpodcast #latinpodcast #expatlife | — | ||||||
| 8/17/26 |  Ep. 56 | The 2019 Wake-Up Call That Made Him Build Dubai's First Wellness Club | Ali Hassoun built the Middle East's first social wellness club. Inside PEAQ Dubai: ice baths, contrast therapy, hyperbaric oxygen, and why recovery works better with other people.In 2019, a stretch of personal and professional setbacks sent Ali Hassoun looking for clarity. What came out of it was PEAQ Wellness Club in Al Quoz, Dubai, the first venue in the region to put fitness, recovery, and community under one roof. In this episode Ali sits down with Mike to talk about the turning point that started it, why he thinks wellness was never meant to be a solitary routine, what it actually takes to open a members club in this city, and where PEAQ goes next as he looks at Berlin, Lisbon, and Bali.We get into cold plunges and contrast therapy, hyperbaric oxygen, breathwork and sound healing, Lagree and the Megaformer, the economics of a wellness membership model, and the brand collaborations that put PEAQ at the intersection of wellness and culture.Starting a small business is intimidating, but what happens when external forces force you to stop? Learn how to process that fear.Many entrepreneurs face immense pressure when launching a new venture, but few prepare for sudden, uncontrollable halts like the COVID-19 pandemic. This video explores the reality of building a company when the world changes overnight and how that experience can trigger intense self-doubt. It is designed for founders navigating the emotional toll of professional uncertainty.By examining this story of business failure and resilience, you will gain perspective on managing the anxiety that comes with entrepreneurship. We address the specific struggle of questioning your own decisions when external circumstances derail your progress. Understanding how to separate personal worth from business performance is a critical part of the journey.FOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@lastflightoutpodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 iHeart ➡️ https://www.iheart.com/podcast/269-last-flight-out-podcast-323371807?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=trueSpotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZn | — | ||||||
| 8/10/26 |  Ep. 56 | Building a Burger Empire with Bun B — Andy Nguyen (Trill Burgers Co-Founder) | Andy Nguyen turned a Houston pop-up into one of the most talked-about food brands in America — and he did it alongside legendary rapper Bun B. In this episode of Last Flight Out, Andy sits down with Jay to break down how Trill Burgers went from a single stand to a national name, what most people get wrong about building a food business, and the mindset it takes to bet on yourself when the odds say don't.We get into the partnership with Bun B, the reality of scaling a viral brand, the failures nobody posts about, and the one flight that changed everything for Andy.If you're into entrepreneurship, food culture, brand building, or just great long-form conversations with people who took the leap — this one's for you.FOLLOW ANDYInstagram: @andythenguyenTrill Burgers: @trillburgersFOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@lastflightoutpodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 iHeart ➡️ https://www.iheart.com/podcast/269-last-flight-out-podcast-323371807?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=trueSpotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZn#LastFlightOut #TrillBurgers #BunB #Entrepreneurship #FoodBusiness #Podcast #AndyNguyen #Houston #BrandBuilding #StartupStory | — | ||||||
| 8/3/26 | Ep. 55 | Real Money Talk — What We've Actually Built, Stocks vs. Real Estate & Building Wealth Abroad vs. Home | SUBSCRIBE & WATCH MORE ➡️ https://www.youtube.com/@lastflightoutpodcast Mike and Jay get fully transparent about money — what they have actually built, what the journey to get there really looked like, and the honest version that does not make it onto the highlight reel.They get into the stocks vs. real estate debate and why they genuinely fall on different sides of it. The new investments they are each exploring and where they are skeptical. And the segment only LFO can do — what it actually looks like to build wealth abroad versus building it back home in the United States. Mike is running a global, mobile financial life from Dubai with no 401k, no employer safety net, and no one building retirement for him. Jay is back in New York inside the full US wealth building machine — higher taxes, real estate roots, and the grind of being inside the system. Same goal. Two completely different games.This is not financial advice. This is the conversation two friends actually have about money when nobody is watching. Real numbers. Real receipts. Real talk.Subscribe to the Last Flight Out Podcast on YouTube and wherever you listen to podcasts. #lastflightoutpodcast #MoneyTalk #PersonalFinance #Investing #StocksVsRealEstate #BuildingWealth #Expat #Podcast #Ep55 #NewEpisode #NoFilter #RealTalk #WealthBuilding #FinancialFreedomFOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@lastflightoutpodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 iHeart ➡️ https://www.iheart.com/podcast/269-last-flight-out-podcast-323371807?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=trueSpotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZn | — | ||||||
| 7/27/26 | Ep. 54 | Davon Bean: From the Bronx to the Super Bowl Stage as the First Creative Director of Vanson Leathers | SUBSCRIBE & WATCH MORE ➡️ https://www.youtube.com/@lastflightoutpodcast He grew up in the Bronx with no degree, no investors, and no connections. He learned the fashion business from the floor up — Bloomingdale's, Louis Vuitton, Gucci, Burberry — watching how the biggest luxury houses in the world actually work. Then in 2011 he bet everything on himself and started Fly Geenius. For ten years he pushed while the world wasn't watching.Then everything changed.In Episode 54 of the Last Flight Out Podcast, Mike and Jay sit down with Davon Bean — founder of Fly Geenius and the first-ever Creative Director of Streetwear at Vanson Leathers, a fifty-year-old American leather house. You have seen his work even if you did not know his name. The jacket DJ Mustard wore behind Kendrick Lamar on the most-watched Super Bowl halftime show of all time — that was him. LeBron James walking through the NBA tunnel in an Aimé Leon Dore x Vanson jacket — that was him too.In this conversation we get into all of it. The Bronx he grew up in. What those years behind the counter at Louis Vuitton and Gucci actually taught him that no classroom could. The ten years of Fly Geenius that nobody saw. How a fifty-year-old family business in Fall River, Massachusetts decided to hand him a seat at the table and make history. The Super Bowl week story — a snowstorm, a package, and five days to deliver. The French Montana collection at Paris Fashion Week. What Virgil Abloh's life and death taught him about pace, purpose, and the cost of building something great. And the one moment where, if he had chosen differently, none of this exists.This is the episode for every creative who has been building in the dark and waiting for the world to catch up.Subscribe to the Last Flight Out Podcast on YouTube and wherever you listen to podcasts. #lastflightoutpodcast #DavonBean #VansonLeathers #FlyGeenius #Fashion #Streetwear #BronxNYC #SuperBowl #DJMustard #Podcast #Ep54 #NewEpisode #NoFilter #BlackDesigners #CreativeDirector #Hypebeast #LeBronJames #FashionPodcastFOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@lastflightoutpodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 iHeart ➡️ https://www.iheart.com/podcast/269-last-flight-out-podcast-323371807?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=trueSpotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZn | — | ||||||
| 7/20/26 | divorcerelationships+5 | James Sexton | Diary of a CEOHuberman Lab+1 | — | divorce lawyerrelationships+5 | — | 1h 24m 15s | ||
| 7/20/26 | Ep. 53 | America's Top Divorce Lawyer Has Seen Thousands of Marriages End. Here's What James Sexton Learned About Love. | SUBSCRIBE & WATCH MORE ➡️ https://www.youtube.com/@lastflightoutpodcast Some people talk about relationships from theory. James Sexton understands them from the battlefield.Jay sits down with James Sexton — one of the most recognized divorce attorneys in the world and a familiar face from Diary of a CEO, Huberman Lab, and Lex Fridman — for a conversation that goes far beyond the courtroom. This one is about the journey. Who he was before the law career, the books, and the media presence the world has come to know. Why he chose matrimonial law when he could have gone anywhere. What thousands of divorce cases have actually taught him about love, commitment, and what marriage really is when you strip away the fairy tale. The risks he took. The moments that shaped him. And the honest, unfiltered perspective that only comes from standing in the middle of people's most vulnerable moments for decades.We also get into the lightning round — and his answers on soulmates, trust, betrayal, and whether more people marry the right person at the wrong time or the wrong person at the right time will have your group chat going.This is not a relationship advice episode. This is a human story. And it hits different.Subscribe to the Last Flight Out Podcast on YouTube and wherever you listen to podcasts. #lastflightoutpodcast #JamesSexton #divorcelawyer #diaryofaceo #love #marriage #relationships #podcast #ep53 #newepisode #mentalking #nofilter #law #life FOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@lastflightoutpodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 iHeart ➡️ https://www.iheart.com/podcast/269-last-flight-out-podcast-323371807?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=trueSpotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZn | — | ||||||
| 7/13/26 | guys night outgroup chat+3 | — | Last Flight Out PodcastYouTube+4 | — | guys nightgroup chat+4 | — | 43m 48s | ||
| 4/28/26 | Knicks playoff run100K subscribers+3 | CP the Fanchise | Knicks Fan TVKFTV+1 | AtlantaBoston+1 | Knicks Fan TVNBA playoffs+3 | — | 45m 09s | ||
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| 4/23/26 | milestone episodereflection+5 | — | — | DubaiAbu Dhabi+6 | Last Flight Outpodcast+8 | — | 1h 14m 09s | ||
| 3/26/26 | Season reflectionsPodcast updates+3 | — | Last Flight Out PodcastInstagram+3 | — | Season 5Season 6+3 | — | 40m 59s | ||
| 3/19/26 | evacuationleadership+4 | — | — | UAEAbu Dhabi+1 | evacuationUAE+8 | — | 53m 00s | ||
| 2/5/26 | rebrandingpersonal growth+4 | — | — | — | rebrandingself-improvement+5 | — | 43m 38s | ||
| 1/29/26 | sneaker designcreativity+4 | Aaron Cooper | Nike | — | Nikesneaker culture+5 | — | 1h 53m 04s | ||
| 1/22/26 | sneaker culturemedia+4 | Brendan Dunne | StockXSole Collector+2 | — | sneakersmedia+5 | — | 49m 45s | ||
| 1/15/26 | financial literacylegacy building+4 | Bun B | Last Flight Out PodcastUGK | — | Trillfinancial freedom+5 | — | 1h 40m 57s | ||
| 1/8/26 | ultramarathonsendurance+5 | Stephan Müller | WHOOPUncommon Club | — | WHOOPultramarathons+5 | — | 55m 20s | ||
| 12/18/25 | women in sportsfootball+3 | Maria Khan | Pakistan’s women’s national team | — | Maria Khanwomen's football+3 | — | 58m 34s | ||
| 12/11/25 | returning homeliving abroad+3 | — | — | New YorkUAE+3 | New Yorkexpat+6 | — | 40m 41s | ||
| 12/4/25 | Ep. 40 | From One-Night Pop-Up to a Middle East Culinary Phenomenon | Raj Dagstani of Marmellata | SUBSCRIBE & WATCH MORE ➡️ https://www.youtube.com/@lastflightoutpodcast What started as a father-son pizza night with no menu, no plan, and no marketing became one of the most talked-about restaurants in the Middle East. Raj Dagstani shares the story behind Marmellata — from New York kitchens to Abu Dhabi’s Souq Al Mina, and how food, family, and community built something bigger than pizza.FOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@lastflightoutpodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 Spotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZnPods Media (Onchain) ➡️ https://pods.media/last-flight-out#mikeandjay #lastflightoutpodcast #lfo #lastflightout #shorts #bts #dubai #abudhabi #uae #nyc #expat #latino #blackpodcast #latinpodcast #expatlife | — | ||||||
| 11/20/25 | Ep. 39 | The Social Disease: How Social Media Is Rewiring Our Minds & Numbing Real Life | SUBSCRIBE & WATCH MORE ➡️ https://www.youtube.com/@lastflightoutpodcast In Episode 39 of The Last Flight Out Podcast — “The Social Disease” — Mike and Jay dive deep into how social media is rewiring the brain, numbing emotions, and distorting real human connection.We explore how the endless scroll has turned dopamine hits into dependency, blurred the lines between vulnerability and performance, and reshaped intimacy in the age of likes and validation. From mental health impacts and doomscrolling to dating app culture and digital disconnection, this episode unpacks how social media has quietly become a modern mental health epidemic.FOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@lastflightoutpodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 Spotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZnPods Media (Onchain) ➡️ https://pods.media/last-flight-out#mikeandjay #lastflightoutpodcast #lfo #lastflightout #shorts #bts #dubai #abudhabi #uae #nyc #expat #latino #blackpodcast #latinpodcast #expatlife | — | ||||||
| 11/13/25 | Ep. 38 | Breaking the Ice: How John Osei Tutu Became One of the Few Black NHL Agents | SUBSCRIBE & WATCH MORE ➡️ https://www.youtube.com/@LastFlightOutPodcast The Last Flight Out Podcast is back for Season 5. We open with a powerful conversation with John Osei Tutu, founder of OTSG Hockey and one of the few Black agents in the NHL. John’s journey started in law school, where he built a reputation as a mentor and leader. He went on to become a partner at law firms before taking a leap to pursue his lifelong dream of becoming an NHL agent. In this episode, John shares what it took to succeed in Big Law, the decision to pivot into sports representation, and the challenges of navigating one of the most predominantly white sports as a Black agent.We also discuss representation, breaking barriers, and the responsibility of opening doors for others. John offers advice for young people pursuing careers in law, sports, or both, and reflects on the “last flight out” moment that changed everything for him. Season 5 is about growth, bigger opportunities, and telling stories that matter. John’s journey sets the tone.FOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@LastFlightOutPodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 Spotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZnPods Media (Onchain) ➡️ https://pods.media/last-flight-out#mikeandjay #lastflightoutpodcast #lfo #lastflightout #shorts #bts #dubai #abudhabi #uae #nyc #expat #latino #blackpodcast #latinpodcast #expatlife | — | ||||||
| 8/21/25 | Ep. 37 | Last Flight Out Podcast Season 4 Finale in NYC: Highs, Lows & Relationship Challenges | We’re closing out Season 4 of Last Flight Out Podcast live from New York City! 🎙️ In this season finale, Mike and Jay reflect on the highs and lows of the journey—sharing their favorite moments, lessons learned, and the behind-the-scenes reality of building a global podcast.Jay also opens up about challenges in his relationship, sparking a raw conversation on balancing ambition, love, and personal growth. This wrap-up ties together everything Last Flight Out stands for—honesty, resilience, and creating the life you truly want.👉 Stick around until the end for a glimpse into what’s next in Season 5. Don’t forget to like, share, and subscribe for more weekly conversations on culture, growth, relationships, and success.FOLLOW OUR HOSTS: Jay ➡️ / jloubriel26 Mike ➡️ / ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ / @lastflightoutpodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ / lastflightoutpodcast TikTok ➡️ / lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast... Spotify ➡️ https://open.spotify.com/show/2xZJhd2...Pods Media (Onchain) ➡️ https://pods.media/last-flight-out#LastFlightOutPodcast #PodcastSeasonFinale #NYC | — | ||||||
| 8/14/25 | Ep. 36 | Dr. Alvin Dike: How I Built a Sports Clinic and Ended up in the NBA | From running his own sports clinic to working courtside with the Brooklyn Nets, Dr. Alvin Dike’s journey is nothing short of inspiring. In this episode, he reveals how he turned a passion for physical therapy into an NBA career — and the mindset it took to get there.We talk about building a business from scratch, what it’s really like to work with elite athletes, and the sacrifices that come with chasing your dreams. Whether you’re an entrepreneur, sports fan, or someone chasing a big goal, this conversation will give you the playbook for turning ambition into reality.📌 Topics in this episode:How Dr. Dike built ADPT by Cynergy from the ground upThe leap from clinic owner to NBA performance coachWhat separates elite athletes from everyone elseMental and physical resilience for successLife lessons from working in professional sportsFOLLOW Dr. Alvin Dike:https://www.instagram.com/dralvindike/ADPThttps://www.instagram.com/adptbycynergy/FOLLOW OUR HOSTS: Jay ➡️ https://instagram.com/jloubriel26 Mike ➡️ https://instagram.com/ifmikewashere FOLLOW LAST FLIGHT OUT PODCAST: YouTube ➡️ https://www.youtube.com/@LastFlightOutPodcast Website ➡️ https://www.lastflightoutpodcast.com Instagram ➡️ https://www.instagram.com/lastflightoutpodcast/ TikTok ➡️ https://www.tiktok.com/@lastflightoutpodcast Apple Podcasts ➡️ https://podcasts.apple.com/us/podcast/last-flight-out-podcast/id1711422290 Spotify ➡️ https://open.spotify.com/show/2xZJhd2qIw5IxV4VBQufZnPods Media (Onchain) ➡️ https://pods.media/last-flight-out#podcast #lastflightoutpodcast #lfo #lastflightout ##nyc #expat #brooklynnets #nba #sportsmedicine #physiotherapy #adpt #pt #athelete #sports #Entrepreneurship #sportsclinic #alvindike #dralvindike | — | ||||||
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