
S7, E19; 1 Samuel 8–10; 13; 15–16; June 8–14: “The Lord Looketh on the Heart”
From LDS Guided Meditation & Mindful Reading: Companion to LDS Come Follow Me Studies by Patricia Kehr
June 9, 2026 · 45 min
About this episode
This episode features a guided meditation and mindfulness reading accompanying the LDS Come Follow Me curriculum.
This podcast is a guided meditation and mindfulness reading that accompanies the Church of Jesus Christ of Latter-Day Saints Come Follow Me curriculum. This podcast is broken up into 3 parts. The first 5 min. is a guided meditation followed by a mindful reading of the Come Follow Me lesson from the manual with pauses for pondering. And a 10 min. self guided meditation... or in other words, time for you to ponder, pray and reflect...or drift into much needed restful sleep. You can use the timestamps to listen to it all at once, or focus on one section at a time! This is not an official Podcast of The Church of Jesus Christ of latter-day Saints. Please email Me at ldsguidedmeditation@gmail.com for comments, questions, or suggestions. I'd love to hear from you!
People in this episode
Host: Patricia Kehr
Topics covered
- guided meditation
- mindfulness
- LDS Come Follow Me
- spiritual reflection
- self-guided meditation
Keywords
- meditation
- mindfulness
- LDS
- Come Follow Me
- spirituality
- reflection
- prayer
- restful sleep
Mentioned in this episode
Organizations: Church of Jesus Christ of Latter-Day Saints
Books & works: Come Follow Me, 1 Samuel 8–10; 13; 15–16
More episodes of LDS Guided Meditation & Mindful Reading: Companion to LDS Come Follow Me Studies
- S7, E17; Judges 2–4; 6–8; 13–16; ay 25–31: “The Lord Raised Up a Deliverer” · May 26, 2026 · 40 min
- S7, E16; Deuteronomy 6–8; 15; 18; 29–30; 34; May 11–17: “Beware Lest Thou Forget the Lord” · May 26, 2026 · 46 min
- S7, E15; Numbers 11–14; 20–24; 27; May 4–10: “Rebel Not Ye against the Lord, Neither Fear” · May 5, 2026 · 42 min
- S7, E14; Exodus 35–40; Leviticus 1; 4; 16; 19; April 27–May 3: “Holiness to the Lord” · April 27, 2026 · 51 min
- S7, E13; Exodus 19–20; 24; 31–34; April 20–26: “All That the Lord Hath Spoken We Will Do” · April 20, 2026 · 44 min
- S7, E12; Exodus 14–18; April 13–19: “Stand Still, and See the Salvation of the Lord” · April 13, 2026 · 56 min
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