Ep. 54 - Balance vs Integration

Ep. 54 - Balance vs Integration

From Leadership TrailMix by Miguel Oliveira

February 4, 2026 · 14 min

About this episode

Miguel Oliveira discusses work-life balance and integration with guest Lora Crest, exploring concepts from her book.

Going back to a theme we discussed in one of the first episodes of Leadership TrailMix, join me in this insightful chat with Lora Crest, author of the book "Work is Not Your Life", where we debunked a few concepts that permeate our workplaces.

People in this episode

Host: Miguel Oliveira

Guest: Lora Crest

Topics covered

  • work-life balance
  • integration
  • workplace concepts
  • self-improvement
  • leadership

Keywords

  • balance
  • integration
  • workplace
  • leadership
  • self-improvement
  • Lora Crest
  • Miguel Oliveira

Mentioned in this episode

Books & works: Work is Not Your Life

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