148. The Alcohol Episode: How It Affects Your Health, Hormones, Habits & Social Life

148. The Alcohol Episode: How It Affects Your Health, Hormones, Habits & Social Life

From Leanne Ward Nutrition by Leanne Ward

July 23, 2025 · 51 min · Season 5 · Episode 148

About this episode

Leanne Ward and Dr Sally Hunt discuss the hidden impacts of alcohol on health and well-being.

Is alcohol messing with your sleep, hormones or anxiety? Clinical psychologist Dr Sally Hunt joins Leanne to unpack the hidden impact of alcohol—and how Edenvale’s non-alcoholic wines make change easier.

People in this episode

Host: Leanne Ward

Guest: Dr Sally Hunt

Topics covered

  • alcohol
  • health
  • hormones
  • anxiety
  • social life
  • non-alcoholic wines

Keywords

  • alcohol
  • health effects
  • hormones
  • anxiety
  • non-alcoholic wines
  • sleep
  • social life

Mentioned in this episode

Organizations: Edenvale

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