
148. The Alcohol Episode: How It Affects Your Health, Hormones, Habits & Social Life
From Leanne Ward Nutrition by Leanne Ward
July 23, 2025 · 51 min · Season 5 · Episode 148
About this episode
Leanne Ward and Dr Sally Hunt discuss the hidden impacts of alcohol on health and well-being.
Is alcohol messing with your sleep, hormones or anxiety? Clinical psychologist Dr Sally Hunt joins Leanne to unpack the hidden impact of alcohol—and how Edenvale’s non-alcoholic wines make change easier.
People in this episode
Host: Leanne Ward
Guest: Dr Sally Hunt
Topics covered
- alcohol
- health
- hormones
- anxiety
- social life
- non-alcoholic wines
Keywords
- alcohol
- health effects
- hormones
- anxiety
- non-alcoholic wines
- sleep
- social life
Mentioned in this episode
Organizations: Edenvale
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