Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1,001 - 10,000 - Monthly Reach
Unique listeners across all episodes (30 days)
5,001 - 25,000 - Active Followers
Loyal subscribers who consistently listen
5,001 - 15,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
What Your Doctor Might Be Missing: A GP's Honest Guide to Perimenopause, HRT and Your Hormones
Apr 26, 2026
53m 21s
155. Q&A: The Protein Question Every Woman Gets Wrong (Plus 9 More Nutrition Questions Answered)
Mar 29, 2026
47m 37s
154. Q&A: "GLP-1 Supplements" vs Ozempic: What They Can (and Can’t) Do, Plus 9 Nutrition Questions Answered
Feb 21, 2026
55m 06s
153. How to Really Read Food Labels, Beat Marketing Lies & Shop Smarter (with Jess Burvill)
Jan 27, 2026
49m 33s
152. Sauna Science: How Heat Supercharges Recovery, Heart Health & Longevity (with Professor Julien Périard)
Nov 4, 2025
44m 48s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/26/26 | What Your Doctor Might Be Missing: A GP's Honest Guide to Perimenopause, HRT and Your Hormones✨ | perimenopausehormones+4 | Dr. Christine Greenwood | HRTbreast cancer+1 | — | perimenopausehormones+6 | — | 53m 21s | |
| 3/29/26 | 155. Q&A: The Protein Question Every Woman Gets Wrong (Plus 9 More Nutrition Questions Answered)✨ | nutritionprotein needs+5 | — | Australian guidelines | — | proteinnutrition questions+6 | — | 47m 37s | |
| 2/21/26 | 154. Q&A: "GLP-1 Supplements" vs Ozempic: What They Can (and Can’t) Do, Plus 9 Nutrition Questions Answered✨ | GLP-1 supplementsOzempic+5 | — | GLP-1 supplementsOzempic | — | nutritionhunger management+6 | — | 55m 06s | |
| 1/27/26 | 153. How to Really Read Food Labels, Beat Marketing Lies & Shop Smarter (with Jess Burvill)✨ | food labelsmarketing claims+3 | Jess Burvill | dailyservenutrition | — | food labelsmarketing lies+3 | — | 49m 33s | |
| 11/4/25 | 152. Sauna Science: How Heat Supercharges Recovery, Heart Health & Longevity (with Professor Julien Périard)✨ | sauna scienceheat therapy+5 | Professor Julien Périard | — | — | saunaheat therapy+5 | — | 44m 48s | |
| 10/19/25 | 151. Women’s Health Unlocked: Gut, Bloating, Hormones & Energy with Dietitian Kylie Ivanir✨ | women's healthgut health+5 | Kylie Ivanir | IgG | — | women's healthgut health+5 | — | 1h 03m 31s | |
| 9/21/25 | 150. Nutrition for ADHD + Simple Lifestyle Shifts That Work✨ | ADHDnutrition+4 | Kiah Paetz | ADHDnutrition+1 | — | ADHDnutrition+5 | — | 51m 38s | |
| 8/24/25 | 149. Clarity, Confidence & Control Through Perimenopause & Menopause, with Dr Niamh Leonard✨ | perimenopausemenopause+5 | Dr Niamh Leonard | Clarity, Confidence & Control Through Perimenopause & Menopause | — | perimenopausemenopause+7 | — | 51m 24s | |
| 7/23/25 | 148. The Alcohol Episode: How It Affects Your Health, Hormones, Habits & Social Life✨ | alcoholhealth+4 | Dr Sally Hunt | Edenvale | — | alcoholhealth effects+5 | — | 50m 58s | |
| 6/28/25 | 147. Living with Crohn’s or Colitis: Real Talk, Nutrition Tips & What Most People Get Wrong✨ | Crohn's diseaseColitis+4 | Eloise Turner | Crohn’s or Colitis | — | Crohn'sColitis+5 | — | 40m 08s |
Showing 10 of 10
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Chart Positions
13 placements across 11 markets.
Chart Positions
13 placements across 11 markets.