153. How to Really Read Food Labels, Beat Marketing Lies & Shop Smarter (with Jess Burvill)

About this episode

Dietitian Jess Burvill provides insights on reading food labels and making informed shopping choices.

Clarify food labels, spot misleading marketing claims, and make better supermarket choices in minutes with dietitian Jess Burvill from @dailyservenutrition — no fear-mongering, no overwhelm, just real evidence-based steps to shop smarter and eat better.

People in this episode

Host: Leanne Ward

Guest: Jess Burvill

Topics covered

• food labels
• marketing claims
• supermarket choices
• dietitian advice
• evidence-based nutrition

Keywords

• food labels
• marketing lies
• supermarket shopping
• dietitian
• nutrition advice

Mentioned in this episode

Organizations: dailyservenutrition

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