150. Nutrition for ADHD + Simple Lifestyle Shifts That Work

150. Nutrition for ADHD + Simple Lifestyle Shifts That Work

September 21, 2025 · 52 min · Season 5 · Episode 150

About this episode

Dietitian Kiah Paetz joins Leanne to explore ADHD, nutrition, and brain health.

Dietitian Kiah Paetz joins Leanne to explore ADHD, nutrition, and brain health — from meal planning and nutrients to sleep, focus, and self-compassion.

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