
41. New Year resolutions as you age
From Learning How To Be Old by Rachel McAlpine
January 27, 2026 · 21 min · Season 5 · Episode 41
About this episode
The episode explores how New Year resolutions change as people age, inviting listeners to reflect on their own goals and values.
I asked about New Year resolutions (if any) from strangers from 24 to 50. I find that we all do this thing (or don't do it) our own way. Your goals may be big or small, general or specific, and you may or may not achieve them. That's fine! New Year is an excellent time to think about your life and what you might like to change. That's valuable, regardless of whether you manage to achieve those changes. Yours is not the unexamined life that Socrates so despised. But I forgot to ask old people! If you're nearly 70s or older, have you noticed changes in your New Year resolutions as you age? Are your aims and values different? Please do tell! The easiest places to comment on this podcast: on the YouTube video version on my website: writeintolife.com/podcast on Substack, where I HOPE to remember to post a link to the podcast ... soon!
People in this episode
Host: Rachel McAlpine
Topics covered
- New Year resolutions
- aging
- personal goals
- self-reflection
- life changes
Keywords
- New Year resolutions
- aging
- goals
- self-improvement
- life changes
More episodes of Learning How To Be Old
- 50. Your Easy Aging Year with Hetty Hellriegel · June 5, 2026 · 23 min
- 49. Sobriety in old age with Lotta Dann · May 18, 2026 · 24 min
- 48. The face of old age (replay) · May 5, 2026 · 28 min
- 47. Timeless, ageless gardening with Lesley and Richard Evans · April 21, 2026 · 25 min
- What’s a podcast? · April 15, 2026
- 46. A curious centenarian role model · April 7, 2026 · 24 min
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