
Handling Guilt Around Quitting
From Lessons from a Quitter by Goli Kalkhoran
April 14, 2026 · 28 min · Episode 258
About this episode
This episode explores how to handle the guilt associated with quitting and prioritizing personal needs over others' expectations.
On today's episode of Lessons from a Quitter, we're diving deep into handling the guilt around quitting. It's a topic that resonates with so many of us, especially those of us who have been raised to prioritize making others happy. We often find ourselves ready to move on, with a clear vision of what we want to do, yet held back by the overwhelming guilt of leaving behind our bosses, coworkers, or even clients we've developed deep connections with. In this episode I want offer you a new perspective, recognizing your own needs and priorities while acknowledging the reciprocal nature of relationships. By learning to sit with discomfort and overcoming the fear of others' negative emotions, we can make choices that align with our true desires.
Topics covered
- guilt
- quitting
- relationships
- self-prioritization
Keywords
- discomfort
- fear
- negative emotions
Mentioned in this episode
Books & works: Lessons from a Quitter
More episodes of Lessons from a Quitter
- Handling Difficult Conversations Around Quitting · April 21, 2026 · 28 min
- Managing Fear · April 7, 2026 · 25 min
- You are not behind · March 31, 2026 · 30 min
- Finding Your Community · March 24, 2026 · 34 min
- Replay: The Art of Dreaming Bigger · March 17, 2026 · 33 min
- The Process of Going After Your Dream Life · March 10, 2026 · 31 min
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